12/11/2024
Have you ever counted the number of interactions you have in a day?
In person, virtual, email, text… etc.
Or even the people you think about at any given time?
Whether they’re good thoughts or not so good thoughts 🫣
All of these interactions can have a positive, negative, or neutral influence on our lives.
Sometimes you immediately forget about the interaction.
Sometimes the interaction lingers with you for hours, days, months, even years.
It can scatter our attention and affect our ability to focus.
If we let it.
Imagine what it would be like if you could let go of these connections.
It may seem impossible especially if the interaction triggered an intense emotional response.
But fortunately for us it is possible.
There are many ways this can be done with varying degrees of effort and time.
One way is with our energetic connections maintenance (ECM) services that doesn’t take any time out of your day.
Another way is through a specific guided meditation called the Meditation on Twin Hearts.
You can find a link to our ECM services on our website (link in bio).
That same link will also let you sign up for Rest & Recharge, our complementary lecture and meditation session that occurs every other Tuesday night. Next session being tonight at 8 PM CST.
Cheers to removing unwanted connections 🥳
📷 Photo taken on my flight home from Chicago yesterday.
