Dr. Rachel Hickey

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Dr. Rachel Hickey Part of Team Prana Physician.

A premier fully remote energy medicine practice and training company supporting the healing process of complex cases using an energetic approach. Owner, Dr. Rachel Hickey is a Naturopathic Physician who's mission is to empower you to take back control of your health so ultimately you can become independent, live your true purpose, and spend more quality of time with the people you love.

22/08/2025

Love my Arizona Arhatic Yoga family 🥰

08/08/2025

Just like weeds in a garden, unwanted energies can take root when you’re not paying attention.

The good news: once you’re aware, you can do something about it.

What does your energy garden look like today?

01/08/2025

You keep reflecting on your mistakes but nothing actually changes?

You might be staying too surface level.

Most of us think self-reflection just means asking “What did I do wrong?” or “What should I do differently next time?” But that’s just scratching the surface.

The real game-changer is digging into the underlying beliefs that are driving our behaviors in the first place.

Like you can tell yourself to “set better boundaries” all you want, but if you deep down believe that setting boundaries or saying no makes you a bad person, then you’re going to keep struggling with boundaries no matter what strategies you try.

Real change happens when you ask: “What do I actually believe about myself or the world that’s making me act this way?”

Once you identify that belief, then you can actually work with it. That’s when patterns start to shift for real.

31/07/2025

You don’t need to feel bad to learn from your mistakes.

That sounds counterintuitive because most of us learned that being “hard on ourselves” is a necesary part of the process.

But here’s the thing: there’s a difference between self-reflection and self-criticism, and most people mix them up.

Self-criticism leads to replaying painful moments on repeat, feeling guilty, getting stuck in shame spirals…etc.

Self-reflection leads to observing what happened, figuring out what you’d do differently next time, and actually moving forward.

One keeps you stuck. The other helps you grow.

You can have high standards and be brutally honest with yourself without the guilt trip.

Wonderful gathering with wonderful people for the Wesak full moon yesterday!Grateful to be a part of such an amazing com...
13/05/2025

Wonderful gathering with wonderful people for the Wesak full moon yesterday!

Grateful to be a part of such an amazing community 🥰

Ever wonder why some people you know do all the “wrong” things and seem to have perfect health, while you may be doing a...
28/02/2025

Ever wonder why some people you know do all the “wrong” things and seem to have perfect health, while you may be doing all the “right” things and still feel crummy?

Let’s break down why.

It all comes down to energy management.

In other words, the balance between the rate of healing and the rate of deterioration.

When the rate of healing is faster than the rate of deterioration, then health is prominent.

On the flip side, when the rate of deterioration is faster than the rate of healing, you may experience some type of health problem.

And it all comes down to the main resource your body uses to heal itself: life energy.

As you increase the amount of life energy your body has, you increase the rate of healing, which accelerates the natural healing process of your body 🤩

✨ FOLLOW for tips and tricks to increase your life energy.

Have you ever counted the number of interactions you have in a day?In person, virtual, email, text… etc.Or even the peop...
12/11/2024

Have you ever counted the number of interactions you have in a day?

In person, virtual, email, text… etc.

Or even the people you think about at any given time?

Whether they’re good thoughts or not so good thoughts 🫣

All of these interactions can have a positive, negative, or neutral influence on our lives.

Sometimes you immediately forget about the interaction.

Sometimes the interaction lingers with you for hours, days, months, even years.

It can scatter our attention and affect our ability to focus.

If we let it.

Imagine what it would be like if you could let go of these connections.

It may seem impossible especially if the interaction triggered an intense emotional response.

But fortunately for us it is possible.

There are many ways this can be done with varying degrees of effort and time.

One way is with our energetic connections maintenance (ECM) services that doesn’t take any time out of your day.

Another way is through a specific guided meditation called the Meditation on Twin Hearts.

You can find a link to our ECM services on our website (link in bio).

That same link will also let you sign up for Rest & Recharge, our complementary lecture and meditation session that occurs every other Tuesday night. Next session being tonight at 8 PM CST.

Cheers to removing unwanted connections 🥳

📷 Photo taken on my flight home from Chicago yesterday.

Do less so you can do more. Doing everything for everyone isn’t sustainable long-term. You don’t have to do all or nothi...
07/11/2024

Do less so you can do more.

Doing everything for everyone isn’t sustainable long-term.

You don’t have to do all or nothing.

What seems to take little effort or time, may mean the world to someone else.

So remember that you can help others in varying degrees of effort and time.

The more effort you put in doesn’t mean you’ve given more value. More effort doesn’t always equal more value.

Just like more time doesn’t always equal more value.

Seemingly small actions can be very high in value.

This is just a taste of what our members are experiencing 😄We opened up more slots today for our Energetic Connections M...
05/11/2024

This is just a taste of what our members are experiencing 😄

We opened up more slots today for our Energetic Connections Maintenance Services.

Link in bio to see what they’re all about or to look at more feedback 🤗

Roadtrip to Quartzsite, AZ yesterday with some awesome people! Picked up a few items to use for Pranic Crystal Healing (...
27/10/2024

Roadtrip to Quartzsite, AZ yesterday with some awesome people! Picked up a few items to use for Pranic Crystal Healing (sadly not the dinosaur 😂).

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