Heartful Balance

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Heartful Balance

Heartful Balance is changing the conversation around life balance; charting a course for a healing journey to step out of head space and into heart space.

My name is Jennifer Morrison and I am a Yoga Teacher (RYT-500) and a Reiki Master/Teacher. I completed my RYT-200 Yoga Teacher training in 2015 and my RYT-500 training in 2017. I was trained in the Usui/Tibetan Reiki tradition and have been practicing Reiki since early 2014. I am originally from Northeast Louisiana but now call the Chattanooga, Tennessee area my home. I have been married for over 20 years to the love of my life. Together we have five children and they have blessed us with eight grandchildren! My cup runneth over, indeed! I am excited to share Reiki and Yoga with you all! Feel free to reach out if you have questions! Love and Light to you!

~*Jen*~

13/12/2025

It’s a happy Friday! ❤️💚

04/12/2025

Oh, she has an idea….and is so ready! This is me. 💚✌️❤️

22/11/2025

Entering my sparkling era! Had a fabulous time celebrating Queen Katy at her sparkly birthday party last night!! Thanks to Caroline for hosting us!!

16/11/2025

My precious friends and oldest daughter spending the whole day together to celebrate my upcoming birthday (they planned the whole thing and each location/activity was a surprise!) I cannot begin to express my gratitude for them all and how loved I felt today! My heart is so full! 💚💙💜 and Katy!

15/11/2025

23/08/2024

My office view today! Firm wide and partner/client Trust training yesterday and today at this gorgeous venue! Hunter Museum of American Art

12/08/2024

Today was pretty tough. It was my Mom’s birthday (Aug 11th). It’s her first birthday since I was born that I’ve not been with her or at least spoken to her and wished her happy birthday. Thankfully I’m at her house and was able to spend time visiting and “couch sitting” with my Daddy, Kelsey and Emily, so I’ve felt close to her. This grief is overwhelming. I miss you and love you so much, Mama. I know you are dancing as you celebrate your first heavenly birthday today! 💜🪽

01/07/2024

Had a lovely time with this weekend who popped by for a quick overnight trip. Always a good time! 💜

30/06/2024

My niece shared this with me last night. I have for the special person she is and the relationship we have. I cried so much when reading this passage as each and every sentence tugged at my heart and touched a place within. I’m working hard to allow grief and gratitude to coexist and not allow guilt for that coexistence to creep in. I hope this passage touches you in a positive way.

20/06/2024

Happy mail today!

08/05/2024

My latest crochet adventure. I love to read, I love chickens, and I love to crochet - so why not a chicken kindle pouf?! Very much a beginner and I’ve only ever done granny squares and before about a month ago had only made about 10 granny squares in my life (about 15 years ago). Now, I have made a giant chicken, a few kitchen towel holders, and about 70 granny squares that need to be sewn together to make a blanket. I’m obsessed with this “new” hobby. It’s so meditative and satisfying. Who knows what I’ll make next!?

24/11/2023

Beyond thankful today!

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