Lizz Nutrition

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Lizz Nutrition Liz, MS, FNTP, CNS, LDN combines group nutritional education and individual clinical support, with Liz'z Creative Juices' liquids for a winning combination!

Specialty in gut health, chronic illness and detoxification. Nutritional education through both group and clinical one-on-one counseling paired with raw liquid offerings.

21/03/2026

Wheat grass juice and similarly other grass juices like barley grass juice can be powerful additions to your nutritional programs boasting not only chlorophyll, nearly identical to human blood, but copper, zinc and iron, and even the ability to modulate those minerals. These juices can be critically healing ❤️‍🩹 to many conditions including those involving the liver 😉

20/03/2026
Hang in everyone!  It’s Mercury Retrograde and a full moon 🌕!  Be careful with your words, agreements and your forward m...
03/03/2026

Hang in everyone! It’s Mercury Retrograde and a full moon 🌕! Be careful with your words, agreements and your forward momentum! Sometimes the words don’t come out right!

Wishing everyone a smooth ascension through this period with promises of light at the end of the tunnel! ❄️🦋🐛🐦‍🔥🍀✨

Conference Jam - Harrisburg, PA
21/02/2026

Conference Jam - Harrisburg, PA

Gluten cross reaction isn’t discussed much in regular conversations about celiac disease and gluten sensitivity.  But wh...
19/02/2026

Gluten cross reaction isn’t discussed much in regular conversations about celiac disease and gluten sensitivity. But when removal of gluten-containing grains (wheat, barley, spelt, rye, triticale, oats etc.) doesn’t solve the problems for your gut health and significantly ease inflammation, other foods with similar proteins (including many gluten-free grains), and foods with cross-reacting protein may be your culprits. To dive deeper, reach out for a free consultation
www.lizznutrition.com

• PFAS CHEMICALS PART I: Today I'm addressing the complexity of hazardous PFAS Chemicals (a very large group of heat- gr...
13/11/2025

• PFAS CHEMICALS PART I:

Today I'm addressing the complexity of hazardous PFAS Chemicals (a very large group of heat- grease - and water-resistant chemicals) and their past non-regulation as well as their pervasive & growing presence in our agricultural soils, water & foods. My hope is to explain what we are up against, and how you can expect them to be reduced / cleaned up from here forward in order to feel more security in terms of human health & the environment. {please read the comments for the full discussion}
. . Most of you know me as a nutrition professional. I'm a licensed and certified nutritionist (MS, FNTP, CNS, LDN); but prior to my career as a nutrition professional, I worked for nearly a decade in hazardous waste compliance as a hazardous waste regulator, first for EPA and then for state governments where the rubber hits the road . . . . . with this knowledge of the bi-partisian environmental laws written in the late 1970's / 80’s mostly (primarily of RCRA, CWA & SUPERFUND Clean-up etc.) I'm going to give you some insight into why our food & water are under attack, and how we can expect to RESOLVE or NOT resolve some of this.

SUMMARY of PFAS HISTORY & CLEAN-UP RESOLUTIONS:

1) PFAS “Forever chemicals” are everywhere comprising a large part of our kitchen / cookware, plastic wrappers, styrofoams, personal care products, clothing, cleaning chemicals, fire-fighting and stain-proof treatments to name the large categories. . . and of course elsewhere due to their disposal. AND THESE chemicals have been unregulated due to industry (initially Dupont & 3M) hiding the toxic nature of these chemicals since the 1950’s, AND EPA was slow to react to the issue of PFAS in the environment including on farmlands despite knowing about these hazards since 1998.

2) New environmental rules under CWA and CERCLA (Superfund clean-up) offer immediate attention for reducing PFAS up-stream through viable treatments at regulated manufacturing facilities discharging contaminated waters, also at the sewage plants (POTW's) and at treatment sites under Superfund cleaning-up RETROACTIVELY. . . . . The good news . . .

3) Since hazardous waste law (RCRA) has not yet listed any of the 9 PFAS chemicals as actual regulated "Listed Hazardous Wastes” (they have been listed as hazardous constituents which is a step in the right direction), the hazardous waste law specifically lacks the teeth to meaningfully impact better management of PFAS wastes at this time leaving the slack to the CWA and Superfund Clean-up. Loopholes can be imagined here . . . the bad news . . .

4) BioSolids / Wastewater Treatment Sludges produced at all sewage treatment plants across the US are still "Exempt" from needing to be evaluated as hazardous wastes and still pose an alarming risk as contaminants of farmland / agricultural lands. The history of cajoling farmers into using these sludges as nutrients on their farmland is pervasive, widespread, hazardous and of course alarming, considering what we know now. (see the instances of Maine farmlands & milk from grass grazing cows as such operations were shut-down due to investigated contamination saddening farmers, consumers and the local governments alike). . . . The Really Bad News . . .

See the comments for more depth and expect another post on this. Please leave your comments & concerns below.

Flowering 💐💐🌷🌻🍁🍁Ironclad Inn.  Beautiful morning yesterday
11/11/2025

Flowering 💐💐🌷🌻🍁🍁
Ironclad Inn. Beautiful morning yesterday

After party FXBG Veg Fest was great.  Thank you khal King, Meegana and new friend Kelley Miller for great convo and a fu...
27/10/2025

After party FXBG Veg Fest was great. Thank you khal King, Meegana and new friend Kelley Miller for great convo and a fun time! 2nd annual FXBG Veg Fest! Keep speaking your truth folks!

🍇🍋🥬🍍🫐🍉🍊🥒🥑🥕🍓🧄🧅🫛🥬🥦🥭

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Opening Hours

Tuesday 10:00 - 17:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 10:00 - 17:00
Sunday 10:00 - 15:00

Telephone

+15415159162

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