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Essential Wellness - Body, Mind, Spirit

Essential wellness for body, mind and spirit aligned with doTERRA essential oils.

28/10/2026

It's Halloween, and the whole crystal cast has been invited to the party. 🎃🔮

This week on Crystal Talks, we're doing something a little different. Ten crystals take on ten Halloween personalities…a Witch, a Seer, a Guardian, a Dreamer, a Firestarter, an Energy Sweeper, a Moon Priestess, a Vampire's Heart, a Lightbringer, and a Shapeshifter. Each one carries a different gift and a different lesson.

We also put a few of them head-to-head in playful mini-duels, because sometimes we need protection, sometimes intuition, and sometimes we simply need permission to become someone new.

This isn't about deciding which crystal is better. It's about discovering which energy speaks to you.

We'd love to hear from you…if these ten crystals arrived at your party tonight, who would you want sitting beside you?

Meet the full cast here

Watch here → https://youtu.be/WkOy1g14k2o
Read here → https://ewbms.com/blogs/crystal-talks/the-halloween-crystal-cast-10-crystals-10-characters-one-halloween-party

22/10/2026

Scorpio Season invites us to go a little deeper.

As autumn settles in and nature turns inward, we're gently reminded that letting go can make room for something new to grow.

In this week's Crystal Talks, we're sharing a short guided ritual for Scorpio Season with five supportive stones…
Amazonite for calm truth
Howlite for peace and rest
Rose Quartz for tenderness
Smoky Quartz for grounded release
Pyrite for quiet confidence.

You don't have to transform overnight. This is a gentle invitation to pause, breathe, and meet yourself with honesty and compassion.

We'd love to hear from you, what are you ready to release this season?

Join us for the full ritual

Watch here → https://youtu.be/N8NmLtDQQ9w
Read here → https://ewbms.com/blogs/crystal-talks/scorpio-season-crystal-ritual-depth-release-gentle-transformation

14/10/2026

Moonstone or Black Obsidian? 🌙🖤

October invites us to slow down, look inward, and notice what may be waiting beneath the surface.

In this week's Crystal Talks duel, we explore two beautifully contrasting stones. Moonstone, soft and luminous, is traditionally associated with intuition, cycles, and inner listening. Black Obsidian, dark and grounding, is associated with protection, truth, and gentle shadow work.

One invites us to look toward the light. The other invites us to look within.

This isn't about deciding which crystal is better.
It's about noticing what you need right now, and remembering that the journey may invite both.

We'd love to hear from you: are you feeling called to listen, or ready to look?

Watch the full episode here→ https://youtu.be/X8_zQyUdyMc
Read here → https://ewbms.com/blogs/crystal-talks/crystal-duel-moonstone-vs-black-obsidian-light-of-the-moon-vs-shadow-of-the-earth

07/10/2026

October arrives like a gentle color change.
As the leaves glow in amber and rose, this season invites us to soften, tend to our hearts, and make room for a little more joy.

In this week's episode of Crystal Talks, we explore October's traditional birthstone Opal, along with the alternatives Pink Tourmaline and Rose Quartz. Together, we talk about how each stone can support creativity, emotional healing, protection, joy, and share simple ways to bring them into your daily rituals.

We'd love to hear from you… which October stone are you feeling drawn to right now?

Watch the full episode (link in the comments).

01/10/2026

You don't have to fix everything today.
Sometimes the most supportive thing we can do is slow down long enough to notice what we actually need.

Stress is part of life. Emotional balance doesn't mean never feeling overwhelmed, tired, frustrated, or uncertain.

It means creating space to pause and respond to ourselves with a little more care.

In this week's Crystal Talks, we're exploring simple ways to create moments of calm using crystals and aromatherapy.

Lepidolite — calm & emotional stability
Blue Lace Agate — peaceful communication & inner peace
Amethyst — rest & clarity
And pairing them with:
Lavender — relaxation & restful calm
Bergamot — emotional lightness
Roman Chamomile — gentle comfort

You don't need all six.
You don't need a complicated ritual.
Choose one crystal.
Choose one scent.
Take a few slow breaths.
Ask yourself:
“What do I need right now?”
Then give yourself permission to listen.

✨ Reflection: Where in your life are you being invited to slow down?

Tell us below which crystal or essential oil you're naturally drawn to.

Watch here → https://youtu.be/jMVnphFsvY0
Read here → https://ewbms.com/blogs/crystal-talks/creating-calm-crystals-aromatherapy-for-emotional-balance

17/09/2026

This week on Crystal Talks we answered your most asked questions!

Tune in on YouTube or read on the blog.

If you have a question we didn’t answer drop it below and we will make sure we discuss it in a future episode!

Watch here → https://youtu.be/TwAkAMWJnh0
Read here → https://ewbms.com/blogs/crystal-talks/community-q-a

10/09/2026

Carnelian or Red Jasper, which energy are you needing right now?

Both are traditionally associated with motivation, vitality, and strength, but they offer very different ways of approaching forward movement.

Carnelian The Spark
Associated with creativity, passion, confidence, and movement, Carnelian invites you to reconnect with what excites you and take that first step.

Red Jasper The Stamina
Associated with endurance, stability, grounding, and resilience, Red Jasper reminds us that meaningful progress doesn't always happen quickly. Sometimes, it happens one steady step at a time.

Carnelian says “Begin.”�Red Jasper says “Keep going.”
Neither is better.

The question is simply: What do you need more of right now? A spark to get moving? Or the stamina to stay the course?

Tell us below: CARNELIAN or RED JASPER?

And join us for this month's Crystal Duel as we explore the differences between these two beautiful stones.

Watch here → https://youtu.be/sUYXARAneOA
Read here → https://ewbms.com/blogs/crystal-talks/carnelian-vs-red-jasper-which-crystal-is-right-for-you

03/09/2026

September invites us to slow down, reflect, and reconnect with what feels true. 💙

This month’s birthstones carry beautiful themes of wisdom, clarity, truth, and intuition.

✨ Sapphire — the traditional September birthstone, associated with wisdom, truth, clarity, and inner knowing.
✨ Lapis Lazuli — traditionally connected with wisdom, honest communication, and authentic self-expression.
✨ Sodalite — associated with clarity, intuition, thoughtful communication, and emotional balance.

Together, these stones offer a beautiful reminder that clarity doesn't always come from having all the answers.

Sometimes, it comes from becoming quiet enough to hear what we already know.
Where in your life are you being invited to slow down, seek greater clarity, and trust your own inner wisdom?

Share your September birthstone in the comments. 💙

And don't forget to join us for this month's Crystal Talks as we explore the meaning, properties, and gentle ways to work with September's birthstones.

Watch here → https://youtu.be/3TVu9BIzi2s
Read here → https://ewbms.com/blogs/crystal-talks/september-birthstones-sapphire-lapis-lazuli-sodalite

25/08/2026

Busy seasons have a way of pulling our attention in every direction.

Sometimes the most supportive thing we can do isn't add another task to our list it's simply pause and reconnect with ourselves.

In this week's Crystal Talks, we're exploring a gentle Back-to-Self Reset using grounding crystals and essential oils that can help create moments of calm, clarity, and balance throughout your day.

Featured in this episode
• Smokey Quartz for stability and releasing overwhelm
• Moss Agate for reconnecting with nature and emotional balance
• Amazonite for healthy boundaries and inner calm
• Vetiver, Cedarwood, and Frankincense to support grounding and mindful presence.

We also share a simple ritual you can return to whenever life feels full.

Watch here → https://youtu.be/8v41_HkhYw8
Read here → https://ewbms.com/blogs/crystal-talks/back-to-self-reset-grounding-crystals-essential-oils-for-busy-seasons

We'd love to hear from you
What helps you feel grounded when life gets busy?

18/08/2026

Virgo Season reminds us that wellness isn't about doing more it's about creating space for what truly supports us.

This season invites us to slow down, reconnect with nature, and embrace small, intentional steps that lead to lasting growth.�
Our newest Crystal Talks episode explores a calming Virgo Season ritual featuring

• Amazonite for communication
• Unakite for emotional balance
• Sodalite for clarity
• Rainbow Fluorite for focus
• Moss Agate for grounded growth

Inside the video, you'll find a guided ritual, seasonal affirmations, reflection prompts, and practical ways to work with these beautiful crystals throughout Virgo Season.

Take a few quiet moments for yourself and join us in welcoming the season with intention.

Watch here → https://youtu.be/Zls1CFMl5TE
Read here → https://ewbms.com/blogs/crystal-talks/virgo-season-crystal-ritual-grounding-clarity-intentional-growth

What intention are you carrying into Virgo Season, and which crystal are you most drawn to?

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