What role do you want to play in this life? Do you wish to live in more alignment with your values? Do you feel you have unmet emotional needs? I believe in your ability to live a more authentic life. I believe cultivating self and relational awareness are at the core of growth, healing, acceptance and change. The most important relationship we have is with our own body, mind and spirit. Secondly, our interpersonal relationships with others, and the external world. I work with adults and senior individuals to promote increased consciousness, compassion and awareness of thoughts, needs, relationships and behavior patterns. Cultivating a heightened awareness of ourselves and our needs, allows for a greater ability to cope with stress, pain and challenges of everyday life and helps us get those needs met. My treatment approach is intuitive, open, warm, nonjudgmental and honest. I addresses problems from a strength-based perspective, meeting clients where they are.
