Andeea Rae

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Andeea Rae

I help people in long-term recovery shed the identity of addiction, heal the emotional root, and reclaim a life of conscious freedom. www.andeearae.com

02/11/2026

Best cold plunge teacher ever!! Want to hear what else Nathan has to say about the cold and its benefits?

Comment COLD and I will send you the link!

01/11/2026

Is staying anonymous in recovery really serving us and the recovery community at large? ▲

For a lot of us, anonymity was the safe place to start, and I’m grateful for it. But this dis-ease is stigmatized enough. We isolated in our active use, and now we’re going to all isolate together in rooms?

I’m not saying stop going to meetings or working your program. We need community. I’m saying silence can’t be the standard anymore. WHO estimates about 400 million people worldwide live with alcohol and drug use disorders, and only a small share are getting treatment.

The only version of addiction the world sees is our worst day. Is anyone talking about the people who are thriving, the ones who built a business, got healthy, repaired their families, and have a whole new life? As evidenced by the growing numbers, I do not think enough of us are!

Stigma doesn’t shrink if we hide. It shrinks when someone stands up and says, “This is what recovery looks like.”

When I started sharing my story out loud, I realized it could be a doorway for someone who thinks there’s no way out. They can’t find a door that’s hidden. And the story I’m sharing isn’t my active addiction or traumas. It’s who I am today and who I’ve become.

If you need privacy, I respect that. This is just what I choose for me. 🖤

If you’ve been carrying your story in silence, I hope you know it’s allowed to be seen.

Who’s ready to recover out loud? I hope I see lots of YES in the comments! And it can be recovery from anything!!

endthestigma

31/10/2026

Trick o’ Truth

Halloween used to be my favorite holiday because I got to play with a different identity because mine was lost.

I was always searching for it.

This was a time I did not have to hide during the search...
..but I was still hiding lots of other things.

In my recovery I starting diving deep in finding the truth about health. I wanted to do everything I could to be the healthiest version of myself because I was poisoning myself for 12 years straight. I was trying to make up for that.

This led me to learning the truth behind all sorts of things!

Want to know the truth about Halloween traditions?

The reason why we carve pumpkins 🎃 its not what you think.

Comment TRUTH and I’ll send you the video.👇

30/10/2026

Liver is one of the most nutrient-dense foods you can eat. ▲

It’s packed with vitamins and nutrients that are bioavailable for your body.

But the quality matters! Knowing where your food comes from, how the animal was raised, it’s linage, all this makes a real difference. 🥩

Know your farmer. Ask questions. Your food is information for your body.

Do you eat liver, or is this a hard no for you?

Tell me below. 👇

25/10/2026

I❤️MN

Address

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00
Saturday	10:00 - 18:00
Sunday	10:00 - 18:00

Website

https://linktr.ee/andeearae, http://www.andeearae.com/

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