Mark Demucha's juice fast Nation

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Mark Demucha's juice fast Nation The journey of juicing, juice fasting and living a life of health, vitality and wellness!

15/12/2015

Ok juice fans, after a long hiatus I'm getting ready to start another epic juice fast. On the first Monday in January 2016 I am starting a juice fast for everybody who is a member of the juice fast nation group.
If you're not already a member, feel free to join and start preparing for a leaner meaner 2016

12/08/2015

A fruity hello and how are you all doing today?!

03/07/2014

Now that we are in the summer months it is a perfect time to juice once or twice a day as a meal replacement!
Who wants to feel bloated, loaded and weighed down on a hot summer day?!

14/04/2014

Each of us has a happy-healthy person within us. We don't need the next fad diet pill or supplement. We don't need expensive weight loss programs. We need to stop putting crap in our bodies and we need to get moving! With a juicer and a trip to the produce aisle we can cleanse our bodies of the garbage we have been putting in them and begin a lifetime of good nutritional habits! Excuses are Like what??????????

05/01/2014

We are nearing the end of our first week of collective juice fasting. WOW! This has been great, and it's only going to get better!

02/01/2014

It was a exciting day today in our juice fast group here on Facebook. Several people took me up on the New Year Juice Fast Challenge and we have just finished our first day! Several of our juice fasting friends are new to the practice and will face challenges over the next several days, but we are working with the power of synergy, supporting each other along the way. I am really excited to have veteran juicer Michele Martinez in the group with us! She knows all the right questions to ask! ;)

01/01/2014

The journey of juicing, juice fasting and living a life of health, vitality and wellness!

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