Chelsea Haines Coaching

Home
Chelsea Haines Coaching

Welcome! I help ambitious women become visible, grounded & wealthy - through nervous system healing, gut–brain health, and subconscious rewiring. Let's connect!

Certified Health and Life Coach specializing in gut health. Founder of The Gut Health Agency; a 6- month premier healing experience that combines functional GI Map stool testing with subconscious mindset and nervous system healing for a truly holistic body-mind-soul approach to healing IBS, IBD, bloat, chronic gut health issues, and more.

21/10/2026

A full face of makeup every day? I do not have the time nor the energy for that.

A few minutes, a little color, and back to toddler momming is where I’m at these days. Looking like myself again is the whole goal 🤍

What I do have: four products and, on my best day, less than two minutes.

Foundation with skincare in it, bronzer, mascara and lip tint. That’s it!

Just enough coverage to be able to film and still look like me 🤍

If you’re interested in any of this, send me a DM or let me know in the comments down below which product you’re interested in and I’ll personally send you the link. (Thanks for being patient with delays!.. I’m just a human in this AI world)

What’s the one product you’d grab first?

Follow along for more get ready with me!

20/10/2026

My skin has been through a lot, and so have I. These days, there isn’t much extra room for a 15 step routine so I keep it simple and because of that, quality matters...🤍

Dewy and glowy is the goal and dry is not the vibe!

Even on the zero-energy days, those minutes feel like coming home to myself.

This is Part 1 of my get ready with me. Stay tuned, because Part 2 is the makeup.

Comment RIMAN for a link to sample my favorite Korean Skincare line

19/10/2026

I hired a nanny to help me.

Also me: asked AI to help me write her a chore list 😂

The list: trash and dishes. Y’all.. I’m not kidding I needed backup to figure out how to hand over trash and dishes. 🫣

Yes, I needed help to ask for help.

I realized that for years, in my business I ran on systems. We had DETAILED SOPs that we all followed. At home I’ve realized that I struggle when things feel “”too easy.””

I’m trying something different. Less proving I can do it all, more curiosity about what opens up when I put some of it down.

I’m still very much in it. There’s no tidy ending yet. It’s unnerving and awkward for me to be in this strange “”in between”” phase that I feel that im in....not quite boss babe anymroe but also not quite SAHM (because working truly does give me joy - because my work is fulfilling... what a blessing to be able to coach women!) And if this sounds like you, you’re in good company 🤍

What’s one thing you’d love to put down this week?

Follow along if you want to see how it goes.

14/10/2026

POV: You discover that you don’t have to be the person doing EVERYTHING!

Most people think a virtual assistant is just someone who answers emails or manages social media.

But virtual support can go WAAAAY beyond that!

💻 Business operations
📱 Content and social media
📊 Bookkeeping and admin
✈️ Travel research and itinerary coordination
🏡 Household schedules and online logistics
📅 Appointments, research and so much more

The possibilities depend on your needs, the role and the person’s skill set.

The goal isn’t to delegate just for the sake of it. It’s to identify the tasks that don’t need YOU specifically, so you can spend more time doing the things that do.

So tell me: What’s ONE task you would happily never do yourself again? 😂

Comment NEXUS if you’re ready to explore your options and book a FREE discovery call with Nexus Point!

12/10/2026

I’ve had this video ready to share for a few days now and in light of what’s recently happened in Panama, it feels especially important to share why this country means so much to me. 🤍

My heart is with everyone affected by the recent earthquakes. 🇵🇦

Panama is so much more than the place my husband and I chose to live. It’s the kindness of the people, the feeling of being welcomed and the life we’ve been able to build here. It’s a place that felt right for us as we thought about our future and where we wanted to call home.

Our journey to Panama wasn’t random. After years of traveling the world and living as nomads, we knew we wanted to be intentional about where we settled down. We looked at what mattered most to us, compared our options and Panama checked so many of our boxes.

So, I’m finally kicking off my Living Abroad series 🌎

Where I’ll be sharing the real details of what it’s like to live in Central America as an American, why we chose Panama and everything I wish I’d known before making the move.

If you’ve ever dreamed of living abroad or wondered what it actually takes to make that leap, this series is for you. 🤍

What do you want to know about living abroad? Drop your questions below. I’d love to answer them in an upcoming episode!

10/10/2026

I used to think feeling rich meant hitting a certain number.

So I chased it. Chased it soooo damn hard….

Always two jobs… corporate sales, years on yachts, and a business that never really switched off. (IYKYK)

The paycheck looked good. I did well.

Meanwhile my body was tired and my brain had 37 tabs open at all times. (Still does at times if I’m being honest)

These days the richest moments look a lot simpler.

A slow morning with nowhere to rush.
Being fully present while my daughter tells me a story.
Having support and receiving it without guilt.
A business that supports my life instead of consuming it.

Feeling at home in my own skin.

For me: this is the definition of Relaxed and Wealthy 🥂

If you’re also figuring it all out…

Follow Chelsea Haines | Motherhood, Life Abroad, Visibility 💋

09/10/2026

I didn’t realize how much those little moments from growing up were still affecting me until I started noticing how my body reacted to things as an adult.

From being left out, to being laughed at, to even feeling embarrassed for being myself…

I started realizing that my perception of other’s perception of me was driving the train of my entire life...

It kept me playing small.

I learned that being seen didn’t always feel safe. And even now, that can show up in ways I don’t always expect.

Sometimes it looks like when I overthink about a post, worrying about what people will say or just feeling that little knot in my chest when I put myself out there.

It’s not always about the post itself. Sometimes, it brings up something much older. 🤍

I’m learning that I don’t have to let those old experiences decide how visible I’m allowed to be today.

If this resonates with you, you’re not alone.

And if you’re ready to work through your own visibility blocks, join the waitlist for The Visibility Method.

Link in bio ✨

08/10/2026

The fear of success will hold any high performing woman back before the fear of failure ever will 💯

Video edited by Meg Kilgore | The Startup Mom™ StartupMom Reels Editing Claude Machine 🫰

We’ve failed. We’re truly not afraid of experimenting with new things.

Just last week I launched an ebook that totally flopped. Not one sale.

But it’s literally not a failure - it’s information.

However, a $500k launch like Meg just did?
Or a $700k + launch that Jessica Carter | motherhood + personal growth just had?

Or ofc the $7million+ launch that the OG Jessi Jean had?!

I’ve honestly seen women say “TBH I don’t want that much visibility. It’s too much for my nervous system to handle.”

And like - I get it.😏

Big numbers of all kinds freak me out too.

And if you’ve come from less than nothing (like most of us) then the scarcity beliefs run deeeeeppppp…

And this is why I do what I do 🥰

I launched last year ( 6 months postpartum) and the beta clients have now gone on to host retreats, been interviewed on podcasts, started on online personal brand, and even are now selling courses…

Because they’re no longer afraid to show up, be seen, and get paid for their magic (which, btw, is medicine for this world.)

So if “too much visibility” has your whole body and cute little bum clench up like a poked monster clam in the sea …. (? lol dunno) 🦪

Then join the waitlist for when I relaunch The Visibility Method - clad with updates and more.

In my bio (old school)

Stop letting yourself believe you can’t handle or don’t want it all….

You’re allowed to have it all…. And you’re not a “bad person” if you want more 😘

Address

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Website

http://chelseahainescoaching.com/

Alerts

Be the first to know and let us send you an email when Chelsea Haines Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Chelsea Haines Coaching:

Want your business to be the top-listed health & beauty business?

Country:

City: