Desert Therapeutic Massage

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Desert Therapeutic Massage

Reduce pain * Improve Posture * Promote Recovery * Relieve Stress * Maintain Health * Strengthen Imm

25/10/2023

https://bit.ly/407nLtw
Receive a 12% discount by using the code DESERT6 at checkout

Relieve pain, optimize energy levels, improve muscle recovery and performance, and renew your skin with Hooga red light therapy devices. Affordable, effective and easy to use.

15/08/2021

12 hours of tape specifically placed for lymph drainage, reduced swelling and pain. Before tape it was painful to walk, within an hour there was zero pain. No anti inflammatories were taken. I use this tape often in my practice, depending on its placement it can do more than just reduce swelling. It can support muscles, improve firing and contraction patterns, reduce joint pain and even eliminate trigger points. If you think taping might be a benefit to you, let’s talk during your next appt.
Kirsten Erikson-Doherty LMT, CPT-NASM

23/07/2021

21/07/2021

I saw this and thought it was worth passing on. It’s not just running, it goes for hiking, lifting, sparring. Intermittent fasting is good for you, workouts are good for you, they just don’t mix well in this order.

19/06/2021

With the best sources being leafy green vegetables, either raw or lightly cooked (to preserve chlorophyll).
For more information:
https://draxe.com/nutrition/chlorophyll-benefits/

15/06/2021

If you think this could be you or someone in your family, at your next appt lets talk about topical magnesium.

26/05/2021

Combine exercise, therapeutic massage and eating right and see that it doesn't completely and immeasurably change your life. Health and well-being.

20/04/2021

Oh my aching back (or knees, or hips, or legs, or...)

Most times it's NOT AS SIMPLE as treating an area because that's where the pain is felt. Our muscles span across joints to move parts of our body, they layer over the top of or under other muscles and they share attachment points. The psoas is a GREAT EXAMPLE of this pain/problem location CONFUSION. The discomfort is rarely found in it's muscle belly, it is usually felt in the low back, or knees, hips or hamstrings. In these cases, massaging, cupping, scraping, or doing deep tissue on the area of pain won't do a thing to fix the actual problem. In fact, NOT correcting the actual issue can open your body up for injury which will only compound things.
And whether it's tighter than it should be or too lax, the treatment will be different.
So much trouble a little muscle can cause!!
Call or text me to schedule your appt.
I'm a Licensed Massage Therapist and Certified Personal Trainer and would LOVE to do the DETECTIVE work to find the source then treat it.
Kirsten Erikson-Doherty, LMT, CPT-NASM
Desert Therapeutic Massage
Glendale, AZ (75th ave & Bell rd) 623-680-9466

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https://deserttherapeuticm.wixsite.com/arizona

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