Kai Yoga

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Kai Yoga

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If you can breathe, you can do yoga. We can help start your practice or take it to the next level Preregistration for class is required.

REGISTER:
Web: https://www.livekai.com/schedule
Already been to Kai? https://totulasoftware.livekai.com/student
Masks policy: Ahimsa and most recent CDC protocol.

30/10/2026

Find a reason to smile Friday!

REGISTER via www livekai com website.

FRIDAY
10:45a Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

29/10/2026

A thought for Thursday.

REGISTER via www livekai com website.

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY
10:45a Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

28/10/2026

One of the Yamas (one of the eight limbs) of a yoga practice. The poses or shapes (asana) are another part of the eight limbs of a yoga practice. The PRACTICE is all of the limbs.

REGISTER via www livekai com website.

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY
10:45a Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

27/10/2026

Get on your mat to return to your inherent, unique self.

REGISTER via www livekai com website.

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY
10:45a Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

26/10/2026

Yoga is a practice; a discipline. Yoga is so much more than "touching your toes." There are times when it feels EASY and there are times it feels HARD. No matter what, come to the mat.

REGISTER via www livekai com website.

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY
10:45a Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

25/10/2026

Ohio is showing us the beauty and importance of letting things go in preparation for the next season of growth. Practice with us!

REGISTER via www livekai com website.

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY
10:45a Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

24/10/2026

Truly amazing! SO many people say - "I can't do yoga because I am not flexible." Isn't that a reason TO practice? 🤷

REGISTER via www livekai com website.

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY
10:45a Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

23/10/2026

Find a reason to smile Friday. (TBH:I read it twice.....SLOWLY.)

REGISTER via www livekai com website.

FRIDAY 10/23
NO 10:45a YIN

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

22/10/2026

A thought for Thursday. A yoga practice helps to still the mind enough to notice these labels we place upon ourselves and others.

REGISTER via www livekai com website.

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY 10/23 - NO Yin 10:45a

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

21/10/2026

The IT here is yoga. Part of the practice of the 8 limbs of yoga is Svadhyaya - self-study/self reflection. What is the practice teaching you?

REGISTER via www livekai com website.

THURSDAY
10:30a Breath, Awareness and More
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

12p Mindful Movement
Donation class, held at Abiding Christ Lutheran Church, 326 E. Dayton Yellow Springs Rd., Fairborn

6p Yoga Foundations: Beginner and Beyond
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

FRIDAY 10/23 - NO 10:45a Yin

MONDAY
5:45p Yin Yoga
Legacy Fitness 7617 Dayton Springfield Rd, Fairborn, OH 45324
(Kai Class Passes or Drop in)

Address

7617 Dayton Springfield Road
OH
45324

Opening Hours

Monday	09:30 - 11:30
	16:00 - 19:30
Tuesday	09:30 - 11:30
	16:30 - 20:30
Wednesday	09:30 - 11:30
	16:00 - 19:30
Thursday	09:30 - 11:30
	17:15 - 20:00
Friday	09:30 - 11:30
	16:30 - 18:30
Saturday	08:30 - 13:15
Sunday	15:15 - 18:30

Telephone

+19378694515

Website

http://www.livekai.com/

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