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Be Healthy With Natural Medicine How to use Natural Medicine to get healthier and healthier.

Dr. Mittag provides online courses and coaching to help motivate and guide clients on how to rejuvenate their body. Whether you're trying to recover from stress fatigue, chronic GI complaints, autoimmune conditions, weight gain, metabolic syndrome, brain fog---there is an established healing path that will help.

08/07/2024

How do you do an FSM treatment once you have a Frequency Specific Microcurrent device in hand and programmed with the right programs by a qualified health pr...

08/07/2024

This video is for patients using FSM at home under the supervision of a qualified Frequency Specific Microcurrent health provider. It is meant to support the...

New video about Frequency Specific Microcurrent -- it's history, how it works, what the benefits are and what it helps, ...
08/07/2024

New video about Frequency Specific Microcurrent -- it's history, how it works, what the benefits are and what it helps, what doctors are saying about it.

Discover Frequency Specific Microcurrent (FSM)-How it was developed by 1000's of doctors in the United States in the early 1900's, then shut down by the Amer...

How To Use Natural Medicine To Rejuvenate Your Health -
02/05/2023

How To Use Natural Medicine To Rejuvenate Your Health -

🥬🥗How many servings of vegetables do you eat on an average day?(FYI: a serving is about a ½ cup equivalent for most vegg...
07/04/2023

🥬🥗How many servings of vegetables do you eat on an average day?
(FYI: a serving is about a ½ cup equivalent for most veggies, 1 cup for leafy greens)? ⬇️⬇️⬇️

🤩Compare the ingredients list in this recipe to what you’ll find in store-bought granola bars, and you’ll never go back!...
28/02/2023

🤩Compare the ingredients list in this recipe to what you’ll find in store-bought granola bars, and you’ll never go back!

If you prefer to avoid chocolate chips, try cacao nibs.

Avoid the temptation of cutting these before they have cooled. If you cut them too soon they will turn into a crumbly (but delicious) mess.

Homemade PB Oat Bars
(Makes 16 servings)

● 3 cups (240 g) rolled oats
● ¾ cup (190 g) natural peanut butter or almond butter
● ⅓ cup (110 g) honey or maple syrup
● ½ cup (120 g) mini chocolate chips
● 2 eggs
● Pinch of sea salt

Preheat your oven to 350ºF/177ºC and line a 9x9 inch (23x23 cm) baking dish with parchment paper.

Combine all of the ingredients in a large mixing bowl and stir until well combined.

Transfer the mixture to a baking dish & press into the pan so that it forms an even layer.

Bake for 14-17 minutes. It’s done when the center feels firm(ish) and the edges are becoming brown. Remove from the oven and let cool completely on a rack before slicing into 16 squares.

Try not to eat them all at once!

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