Inner Harbor Wellness

05/03/2020

REMINDER! Join us tomorrow for Music Explorations.

Listening to classical music with an open intention to "Let the music take you..." can result in a new way of relating to music, or a reminder of how you heard music when you were very young, --before the piano lessons, before pop tunes blared every where--, and in unguarded moments when the pure be...

03/03/2020

Listening to classical music with an open intention to "Let the music take you..." can result in a new way of relating to music, or a reminder of how you heard music when you were very young, --before the piano lessons, before pop tunes blared every where--, and in unguarded moments when the pure be...

27/02/2020

Surrender to your imagination, to find yourself in the music.

Listening to classical music with an open intention to "Let the music take you..." can result in a new way of relating to music, or a reminder of how you heard music when you were very young, --before the piano lessons, before pop tunes blared every where--, and in unguarded moments when the pure be...

19/02/2020

Brighten your life with color, movement, sound, and space. Renew yourself with mindfulness, expressive art, and music. Join in creative community. No experience necessary. Check out our offerings below and visit our website for more information and registration. All of these classes are held in our....

18/02/2020

“Anything is possible, one stroke at a time.” – Zentangle®

14/02/2020

There is still time and space for you to join us in Zentangle!

“Anything is possible, one stroke at a time.” – Zentangle®

03/02/2020

A new way to practice mindfulness and relaxation!

“Anything is possible, one stroke at a time.” – Zentangle®

07/12/2019

"Thank you for Mindful Pause this afternoon. I am feeling calm and peaceful."
Sharon S.

Continuing tomorrow...Sunday, Dec. 8 3:00-4:00pm and on 12/15, 12/22 Come for one or all sessions!

06/12/2019

You are invited!

Meet the Artists: Art on the Trail Reception Sunday, Dec. 8. 2919 Pavilion 1 - Lake Roland - 1000 Lakeside Drive – Baltimore Art on the Trail celebrates the combination of art and nature with engaging installations that are stimulating and thought provoking. Join us to meet the artists and learn m...

30/11/2019

Mindful Pause starting tomorrow!

Starting tomorrow... 4 Sundays, Dec. 1 – 22, 3:00-4:00pm Come for one or all sessions!

24/11/2019

Starting in a Week!

Starting next Sunday... 4 Sundays, Dec. 1 – 22, 3:00-4:00pm

19/11/2019

Take a moment to self-nurture with nature, mindfulness, and art. Visit the art installation, Guardians in the Art on the Trail in Lake Roland Park.