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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Sole Foot & Ankle Valparaiso

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Sole Foot & Ankle Valparaiso

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� Comprehensive Foot & Ankle Care| Valparaiso, IN

10/29/2026

🚨 JURASSIC WORLD MEDICAL ALERT! 🦖

After 65 million years, even dinosaurs need a good podiatrist! 🦶

Fortunately, Dr. Minhas was on call to save the day! 🩺🦕

From tiny toes to prehistoric feet, Sole Foot & Ankle has you covered!

🎃 Happy Halloween from our Jurassic crew!

10/23/2026

👣🎉 VALPARAISO, MEET SOLEY! 🎉👣

There’s a new face (and some pretty big feet!) in town! 💙

We’re excited to officially introduce Soley, the newest member of the Sole Foot & Ankle family and our very own mascot! 🩵

Soley made his BIG debut at Downtown Valparaiso’s Trick-or-Treat event, and he had an absolute blast meeting so many wonderful families, sharing smiles, and making new friends! 🎃🍬

He’s got big shoes to fill, but he’s already stepping up to the challenge! 👟😉

Keep an eye out for Soley at future community events. He can’t wait to see you again!

💙 With love (and happy feet),
Your Sole Foot & Ankle Team

09/10/2026

A great day out in the community! 👣💚 We loved being part of the parade and seeing so many smiling faces along the way.

— The Sole Foot & Ankle Team

08/18/2026

Just another day at Sole Foot & Ankle. 👣
A full schedule, a whole lot of feet, a couple of pens that somehow made it into Dr. Minhas’ pocket… and notes waiting patiently for later. 😂
Wouldn’t have it any other way.

08/13/2026

⛈️ We’re OPEN ! 👣💙
The recent storms across our region have caused widespread outages and disruptions throughout our community. We hope everyone is safe and recovering from the damage.
While our phone lines are currently down, Sole Foot & Ankle remains OPEN and we are seeing all scheduled patients as usual.
📧 If you need to reach us urgently, please email [email protected].
Thank you for your patience and understanding as our community works to recover. Stay safe, Northwest Indiana! 💙

08/13/2026

⛈️ We’re OPEN! 👣💙
The recent storms across our region have caused widespread outages and disruptions throughout our community. We hope everyone is safe and recovering from the damage.
While our phone lines are currently down, Sole Foot & Ankle remains OPEN and we are seeing all scheduled patients as usual.
📧 If you need to reach us urgently, please email [email protected].
Thank you for your patience and understanding as our community works to recover. Stay safe, Northwest Indiana! 💙

07/31/2026

Fresh flowers, happy feet 🌻 A big thank you to our neighbors at Oxendale Farms for the gorgeous blooms brightening up our office this week — we love supporting local businesses just like ours. Small touches like this are just part of how we like to do things around here. We’re a real team that genuinely loves what we do, and we’d love for you to stop by and see for yourself. 🦶💛

07/24/2026

Some mornings, coffee isn’t optional… it’s a team requirement. ☕😂
Just a little office humor before another busy day. We promise everyone was caffeinated shortly after this. 😄

Valparaiso

07/14/2026

That rough spot on the bottom of your foot might not be a callus.

Plantar warts show up in exactly the same spots calluses do — the ball of the foot, the heel — which is why they get missed so often. The tell: tiny black dots inside the thickened skin (just small, clotted blood vessels), and pain when you squeeze the spot from the sides rather than press straight down on it.

They’re caused by HPV, picked up most often on damp locker room floors, pool decks, and shared showers. And once one shows up, drugstore acid pads often aren’t strong enough to clear it — the skin on the sole is just too thick.

If you’ve got a spot that’s been “a callus” for a few months and isn’t budging, swipe through 👉 and then come see us. We’ll tell you plainly what it is and what it actually needs.

📍 Sole Foot & Ankle
🔗 Book online — link in bio

Podiatry

06/16/2026

What does it take to become a foot & ankle surgeon? Years of training — and a commitment to getting it right every time. 🩺
At Sole Foot and Ankle, surgery is always the last resort. But when it’s needed, Dr. Minhas brings precision and expertise to every procedure.
👉 Curious if surgery is right for your condition? Book a consultation — link in bio.

Address

2308 Roosevelt Road
Valparaiso, IN
46383

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Website

http://www.solefootdoc.com/

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