Eagle Care Solutions

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United States
Van Buren, MO
Eagle Care Solutions

Directions Website

http://johncmaxwellgroup.com/tammylindsay

Providing
-Direct Primary Care in Southeast Missouri (integrative family medicine)
-Personal and business coaching services using John Maxwell Leadership Certification
-Medical acupuncture teaching with Helms Medical Institute and ACUS foundation

10/26/2026

This quote made me smile.

How do you maintain a healthy attitude?

10/25/2026

Most of us have social media feeds filled with images that make us feel “less than.” If you’re spending time out of your day scrolling through airbrushed celebrities, “fitspo” images that are unrealistic for the average person, or fancy vacations and getaways posted by travel bloggers, consider taking a step back and editing down your friend list.

Next time you scroll, take a moment to check in with how each image makes you feel. If it’s something negative, mute that person from your timeline, or unfollow them altogether. Instead, fill your feed with positive content that makes you feel calm, balanced, informed, and accepted.

Eagle Care Solutions, PC

Direct Primary Care, Focused on You

10/23/2026

Health of mind, body, and spirit...foundational to happiness, purpose, and longevity.

10/20/2026

HABITS are everything.

Far too many people beat themselves up for making one bad choice…

But it is our habits, that will win in the end. What small change can you start today to build better habits?

Eagle Care Solutions--Direct Primary Care, Focused on You

10/18/2026

Whether it’s a few minutes with the neighborhood cat as you pick up your mail, a game of catch with your dog, or a snuggle with your pet hamster, spending time with animals is proven to make us feel calmer and less anxious.

Seek out some extra opportunities to be around an animal this week. If you don’t have one at home, ask to visit with a friend’s pet!

Eagle Care Solutions, PC

Direct Primary Care, Focused on You

10/17/2026

I wish more people realized this…

It is a TON of work to go from SICK to HEALTHY

And

It is significantly LESS work to go from HEALTHY to HEALTHY!

Eagle Care Solutions--Direct Primary Care, Focused on You

10/14/2026

For anyone with children…

How do you teach your children about HEALTHY HABITS?

10/11/2026

Remember one of the pillars of lifestyle medicine is social relationships and connectedness--those relationships extend to yourself.

10/11/2026

When was the last time you read a book? Sure, internet articles and Facebook posts are technically reading, but they don’t help you dive deep into content, give your eyes a break from the screen, and opt for that good old-fashioned feeling of flipping through paper pages.

This week, take some time to sit down and read from a book, magazine, or something else that isn’t a computer screen!

Eagle Care Solutions, PC

Direct Primary Care, Focused on You

10/08/2026

Good food is foundational.

Where do you shop for produce?

Address

1977 Cabin Drive Ste 206
Van Buren, MO
63965

Website

http://www.eaglecaresolutions.com/

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