Radiant Compassion

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Radiant Compassion Updates on Alison's Kripalu Yoga and Reiki offerings. What is radiant compassion?

People who incorporate mindfulness into daily life often describe how being in the present moment increases their connection to their sense of being. By developing a relationship with the self, a person can start to move through life from an authentic place, making choices that align with one’s morals, values, and passions. Alison believes that this practice of being true to oneself and honoring one’s inner authenticity elicits a true quality of radiance. About Alison: Alison Christiansen, LCSW, RYT, and certified Reiki Master, was initially drawn to yoga as a practice for building and maintaining the strength and flexibility she had developed as a dancer of over 15 years. By practicing yoga and mindfulness, Alison quickly discovered the joy and power of living in the present moment. When she was introduced to Kripalu yoga, while on retreat with her mother, she was attracted to the tradition’s emphasis on self-compassion and self-inquiry. Alison completed her 200-hour yoga teacher training at Kripalu Center for Yoga and Health in 2012. Her instructing is complimented by additional trainings focused on trauma-sensitive yoga and therapeutic yoga techniques. Alison is currently a practicing clinical social worker, developing a specialty in helping individuals impacted by trauma heal through mindfulness-based modalities. Alison teaches yoga in both therapeutic and studio settings in the Ithaca/Cortland area.

October is pregnancy and infant loss awareness month 🤍🤍We lost our sweet boy, Julian, last July when I was 6 months preg...
10/15/2026

October is pregnancy and infant loss awareness month 🤍🤍

We lost our sweet boy, Julian, last July when I was 6 months pregnant. His due date was 10/15/25, which also happens to be Pregnancy and Infant Loss Remembrance Day, today.

We lost our first pregnancy in May of 2022, she would be turning 4 so soon. I never imagined pregnancy loss would be a part of our story or such a significant part of my life for the past 4+ years. It’s a grief that’s alongside me in all moments and a continuous process of getting to know myself over and over again.

Something I hear a lot from others who’ve experienced pregnancy loss and that I feel so deeply is that these losses don’t go away, you don’t simply get over the loss of your baby and an entire potential future. Time hasn’t healed my heart, I’ve just learned with time how to allow my grief to be a part of my daily human experience. To feel into the complexities of grief, joy, sadness and hope all coexisting. So to all the other loss families out there, I see you and your babies today and every day ❤️‍🩹

Whether or not you’ve experienced pregnancy loss personally, I invite you to join the international wave of light tonight by lighting a candle at 7pm (or honestly anytime you can) in remembrance of all the sweet babies who still very much matter 🕯️✨💕

Friendly reminder no Kripalu Yoga tonight, we’ll pick back up next Wednesday! ☺️
09/30/2026

Friendly reminder no Kripalu Yoga tonight, we’ll pick back up next Wednesday! ☺️

Beautiful fall morning at Light on the Hill 🍁☀️🌻Had the absolute pleasure of offering group Reiki to a room full of woma...
09/25/2026

Beautiful fall morning at Light on the Hill 🍁☀️🌻

Had the absolute pleasure of offering group Reiki to a room full of woman on retreat with the amazing Barb Klein Barb Klein

Grateful for how inviting Reiki into spaces can lead to such restorative rest, deep healing, nourishment 🧡❤️💛

Happy Fall Equinox 🌻🍁🍂The start of Autumn, a moment where day and night are nearly equal; a time of balance and a shift ...
09/22/2026

Happy Fall Equinox 🌻🍁🍂

The start of Autumn, a moment where day and night are nearly equal; a time of balance and a shift in the seasons. This moment of harmony and evenness is a wonderful opportunity to explore what helps you feel centered. Today, contemplate, what practices bring you into balance or help you feel grounded and centered in yourself? How might you prioritize these supports this week?

💛❤️🧡

August into September 🌻🧡 Sweet summer coming to a close 💛Lakes, doggie adventures, more lakes, yoga, ocean magic 🌊🌊 So g...
09/17/2026

August into September 🌻🧡 Sweet summer coming to a close 💛

Lakes, doggie adventures, more lakes, yoga, ocean magic 🌊🌊 So grateful for sweet family time and nourishing moments in nature 💛

How might you savor this suspension between summer and autumn? What practices help you simply be here, now? 🌻🍓☀️🍁

☀️New Kripalu Yoga Series starts this Wednesday! 6-7pm EST on Zoom☀️Nourish yourself through intentional breath work, su...
09/07/2026

☀️New Kripalu Yoga Series starts this Wednesday! 6-7pm EST on Zoom☀️

Nourish yourself through intentional breath work, supportive movement, restorative postures and grounding meditation, all while connecting to the different elements found in the natural world. Inviting earth, water, fire, air and ether energies intentionally into your yoga practice can promote inner balance, vitality, flexibility and strength 🌳🌊🔥☁️💫

Classes are trauma-informed, encouraging you to make empowered and self-compassionate choices.

Link to register in comments, sliding scale available. See you on the mat! 😌🌸

✨Outdoor yoga at Stewart Park postponed tonight due to weather. Rescheduled for next Wednesday, 8/19 6-7pm - hope you ca...
08/12/2026

✨Outdoor yoga at Stewart Park postponed tonight due to weather. Rescheduled for next Wednesday, 8/19 6-7pm - hope you can join us then!✨

✨✨Excited to offer an upcoming Level One Reiki Training! Sept 19th & 20th in beautiful Van Etten, NY! (Early Bird Pricin...
08/06/2026

✨✨Excited to offer an upcoming Level One Reiki Training! Sept 19th & 20th in beautiful Van Etten, NY! (Early Bird Pricing until 8/28)✨✨

✨Curious to learn simple practices to support your health and well-being in every day life? Desiring peaceful energy in your home and work spaces? Longing for rest, renewal and recharging? I warmly invite you to attend this training!✨

✨Reiki is a stress reduction technique, originating in Japan, which promotes inner balance on physical, emotional, and mental levels. Receiving Level 1 certification is an opportunity to bring this healing energy into your daily life, self-care routines and relationships.✨

✨Located at beautiful Heartstone Center for Earth Essentials Education and Retreat Center in upstate New York, this training also provides a mini retreat for your own inner refreshment - step away from the bustle of daily life and become attuned to the gentle, yet powerful energy of Reiki!✨

✨Link in comments for details - Early Bird Pricing until August 28th!✨

Super excited to offer two outdoor yoga classes! Let’s enjoy this beautiful weather and practice together in community! ...
07/20/2026

Super excited to offer two outdoor yoga classes! Let’s enjoy this beautiful weather and practice together in community! 🥰☀️🌿🌻🦋

Practicing yoga in nature can help you feel more grounded, present, and connected to a sense of oneness. We’ll draw inspiration from the vibrant summer energy surrounding us through soft stretching, steady breath, and simple strengthening practices to help release stagnant energy while awakening to inner abundance!

Classes are trauma-informed, encouraging empowered, self-compassionate choices.

ALL are welcome!

Wednesdays August 12th and 26th (come to one or both!) at Stewart Park in Ithaca, NY

Link to register in comments - please register in advance so I can update you with any weather related postponements ✨✨

Address

209 Blake Hill Rd.
Van Etten, NY
14889

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