The Balanced Hand Massage and Bodyworks

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The Balanced Hand Massage and Bodyworks Providing professional, licensed massage, personal training and meal coaching services. Welcome to The Balanced Hand's page.

I am D'Ghon Culpepper (The Balanced Hand). My massage therapy techniques were developed with the intent to allow pain free movement of the human body in all ranges of motion for everyone from the blue collar office worker to the professional athlete. Having a background in exercise, competitive bodybuilding, and human movement enhancement has assisted me in the development of manual techniques that utilize a combination of Swedish, Deep Tissue, and Sports style massage therapy. This combination of modalities allows for me to cater and customize each treatment session to the needs of each individual client while focusing not only on problematic areas but also taking the necessary steps to help BALANCE the whole body. I believe in results based treatment plans that are sensible, measurable, and flexible (no pun intended). Contact me for an assessment and first treatment so that you can come to experience a renewed quality of life through the enhancement of movement that comes from "The Balanced Hand". - Balanced body, balanced movement, balanced life!!!

Your body usually gives you a warning before it forces you to slow down.If your neck, shoulders, back, or hips have been...
10/14/2026

Your body usually gives you a warning before it forces you to slow down.

If your neck, shoulders, back, or hips have been talking to you all week, don’t carry that tension into another weekend.

I still have a few appointments available Friday through Sunday. Check the schedule through the link in my bio, or message me if you need help finding an opening.

There’s a difference between getting a massage and having someone actually pay attention to what your body is doing.Pain...
09/19/2026

There’s a difference between getting a massage and having someone actually pay attention to what your body is doing.

Pain doesn’t always begin where you feel it, and tightness doesn’t always come from the most obvious place. The work is figuring out how your body is moving, where it’s compensating and why the same problem keeps returning.

That’s the kind of bodywork I do at The Balanced Hand.

Vancouver, Washington
Appointments available through the booking link.

Massage should do more than help you relax for an hour.When I’m working with someone, I’m paying attention to how their ...
09/15/2026

Massage should do more than help you relax for an hour.

When I’m working with someone, I’m paying attention to how their body is moving, where it’s restricted and what may be contributing to the same pain or tightness continuing to return.

If you’ve been dealing with chronic tension, limited mobility or discomfort that never seems to fully go away, it may be time to take a different approach.

The Balanced Hand
Vancouver, Washington

Appointments are available. Use the booking link or send me a direct message.

🇺🇸 4th of July Weekend Flash Sale!I’ve opened up a few appointments for this Sunday.Book your session and receive your c...
07/04/2026

🇺🇸 4th of July Weekend Flash Sale!

I’ve opened up a few appointments for this Sunday.

Book your session and receive your choice of a FREE Cupping or Scraping (IASTM) upgrade.

If you’ve been meaning to get in for some work, now’s a great time to make it happen.

đź“… Book your appointment here:
https://square.site/book/577T9PH4EPH8T/the-balanced-hand-vancouver-wa

📲 Questions? Text me at 503-896-0473 or send me a DM.

Offer valid while Sunday’s appointments are still available.

This is me watching you go another day without scheduling that much-needed massage appointment…But in the meantime, here...
06/01/2026

This is me watching you go another day without scheduling that much-needed massage appointment…

But in the meantime, here’s a fun fact:

The word “deep” in deep tissue is actually a medical direction… not a pressure rating.

“Deep” refers to working with deeper layers of tissue, not just cranking up the pain dial. More pressure doesn’t automatically mean better work.

A skilled deep tissue session should be intentional, not just aggressive.

I am currently accepting new clients for massage therapy and bodywork.
DM me or use the link in bio to book.

If you’re still tying up loose ends on holiday gifts, this is your friendly reminder that massage gift certificates are ...
12/23/2025

If you’re still tying up loose ends on holiday gifts, this is your friendly reminder that massage gift certificates are a simple, meaningful option—no shipping, no stress, no guesswork. Simply send a digital gift card in any amount you choose.

A massage is one of those gifts people actually use. It says:
“I care about your health, your stress levels, and your well-being.”

Gift certificates are available for:
• Relaxation & therapeutic massage
• Pain relief & recovery work
• Stress management & self-care sessions

They’re perfect for partners, family members, friends—or even as a well-deserved gift to yourself.

🎄 Instant delivery
🎄 Flexible scheduling
🎄 Redeemable at their convenience

If you’d like to grab a last-minute gift certificate, you can do so here:

Tap the link below

As always, thank you for trusting me with your care. I appreciate you more than you know.

Wishing you a calm, healthy holiday season,
D’Ghon
The Balanced Hand Massage & Bodywork

Click here for an update from The Balanced Hand!

Free Cupping or Scraping with Prepaid Massage Packages — This Week OnlyIf you’ve worked with me before, you probably alr...
06/18/2025

Free Cupping or Scraping with Prepaid Massage Packages — This Week Only

If you’ve worked with me before, you probably already know the benefits of cupping or scraping—better circulation, faster recovery, and deep, lasting tension relief.

For one week only, from June 18–25, I’m offering both upgrades free when you pre-purchase any massage package of 5 sessions or more.

Normally a $30 upgrade per session, this adds up to $150 in value—the cost of an entire session, now included at no extra charge.

You can book your package online or purchase it in person at your next visit.
When booking online, just select:
Deep Tissue Massage→ "Deep Tissue Prepay w/ Free Upgrade (5 sessions)" (https://square.site/book/577T9PH4EPH8T/the-balanced-hand-vancouver-wa)

Whether we’re working on chronic pain, post-workout soreness, or just keeping your body tuned up, these techniques can take your recovery to the next level.

This special ends June 25—don’t miss it.

Click here for an update from The Balanced Hand!

Spring Is Here. Time to Shake Off the Winter Stiffness.Hey friend,Spring is here—and with it comes more sunshine, more m...
05/11/2025

Spring Is Here. Time to Shake Off the Winter Stiffness.

Hey friend,

Spring is here—and with it comes more sunshine, more movement, and for many of us… the realization that winter left our bodies feeling tight, stiff, and a little sluggish.

If that sounds familiar, I’ve got you.

At The Balanced Hand, I don’t just help you relax—I help you move and feel better. Whether you’re stepping back into a workout routine, getting outside more, or just trying to feel like yourself again, a focused massage session can help you shake off that winter tension and reset your body.

Book now and get a FREE fitness consultation with your session.

(Let’s talk movement goals, healthy habits, or just small steps to get you going in the right direction.)

Let’s get you tuned up and ready to roll into spring.

—D’Ghon
The Balanced Hand Massage & Bodywork
[Instagram: ]

Click here for an update from The Balanced Hand!

You are invited!Hey Friends,Over the years, many of you have worked with me through massage therapy, strength training, ...
04/05/2025

You are invited!

Hey Friends,

Over the years, many of you have worked with me through massage therapy, strength training, or nutrition coaching—and it’s been a real privilege to support your health and wellness journeys.

I’m excited to share something new I’ve been building: workshops that combine strength, mobility, and real-world movement education to help people feel more confident and capable in their bodies.

My next one is coming up soon! It’s called the Skate Strength Workshop, and while it’s designed with skaters in mind, you don’t have to be a roller skater to benefit from it. The movement principles we cover are relevant to anyone who wants to:
• Build strength and mobility
• Improve posture, balance, and core control
• Train rotational movement for real-life agility
• Get solid guidance around nutrition, hydration, and supplementation
• Leave with a plan to move better and feel stronger

It’s also a great environment—supportive, welcoming, and judgment-free. Whether you’re new to fitness or deep in your journey, you’ll walk away with tools you can use immediately.

Workshop Details:
• Dates: Saturday & Sunday, April 12–13
• Time: 12:00 PM – 3:30 PM (Check-in starts at 11:30 AM)
• Location: Vancouver, WA (full address provided upon registration)
• Open to all levels – 25 spots max

Pricing:
• 2-Day: $185
• 1-Day: $115
(No late fees through Thursday, April 10)

Register Here:
• 👉 Both Days: square.link/u/MUNrjB8z
• 👉 Single Day: square.link/u/ROVczcdq

If you’ve ever wanted to experience the kind of focused, functional training I bring into our one-on-one sessions—but in a group environment with more depth and context—this is the one to attend.

Let me know if you have any questions or want help choosing the right option.

D’Ghon Culpepper
đź“§ [email protected]
📞 503-896-0473
📲 Instagram:

Check out our event on Saturday, Apr 12, 2025.

Click here for event details from The Balanced Hand!

Address

213 E Reserve Street #102
Vancouver, WA
98661

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