The Well Lab

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The Well Lab Building Strength for Life. Personal Training. ARX Training
Massage Therapy. Active Release Techniques

Personal training and recovery service, strength training on ARX, infrared sauna, massage, ART provider

Getting comfortable under the bar. 💪Squats aren’t about chasing a number—they’re about learning the movement, building c...
10/01/2026

Getting comfortable under the bar. 💪

Squats aren’t about chasing a number—they’re about learning the movement, building control, and realizing you’re capable of a little more than you thought.

09/24/2026

Coach Matt and Well Lab Alum Patti at the Annual Coastal Cleanup!

09/04/2026

Weekend mode: activated. 💪😅

The workout is done… now comes the part nobody skips — recovery!

Coach Kim and Matt making sure the crew finishes the week strong, moves well, and heads into the weekend feeling better than they started.

Strength. Mobility. Recovery. And maybe a few laughs along the way. 🙌

08/24/2026

Part 3- What keeps you thriving at 72…….
Linda Angelacci Soresi

08/22/2026

A talk about incorporating strength training into Linda’s running routine.

08/19/2026

Meet Linda….

08/13/2026

Personal Training at The Well Lab we meet you where you’re at and help you stay strong, capable and independent for the things you want to keep doing.

Train for strength. Train for health.Train for the life you want to live.
07/17/2026

Train for strength. Train for health.
Train for the life you want to live.

Finish the Week Strong 💪 Strength isn’t built by one perfect workout. It’s built by showing up,putting in the work and s...
06/26/2026

Finish the Week Strong 💪
Strength isn’t built by one perfect workout. It’s built by showing up,putting in the work and staying consistent-even on the days you don’t feel like it.

06/15/2026

There is no stopping Linda!
At 72 years old, she’s still showing up, putting in the work, and proving that strength has no age limit.
She deadlifted 140 pounds-not because she’s trying to impress anyone, but because she’s committed to staying strong, capable, and
Independent for life.
She’s a reminder that age is not a barrier-giving up is.
Keep moving.Keep lifting.Keep challenging yourself.
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Address

Vero Beach, FL

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 10am - 4pm

Telephone

+17722998994

Website

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