Ronald Nichols LMT

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Ronald Nichols LMT Massage Therapist serving the Hampton Roads area and beyond!

I do my best for everyone who comes to see me. Iโ€™ve found that the majority of people benefit from the release of trigge...
10/16/2026

I do my best for everyone who comes to see me. Iโ€™ve found that the majority of people benefit from the release of trigger points in the muscles. I customize pressure to the individuals needs and what the muscles allow. Contact me to book your session!

Or a 90min/120min massage. I do have some random slots available the next couple weeks. Reach out before they are gone!
10/13/2026

Or a 90min/120min massage. I do have some random slots available the next couple weeks. Reach out before they are gone!

๐Ÿ’†โ€โ™€๏ธ๐Ÿง–โ€โ™€๏ธ๐Ÿƒ๐Ÿ

09/19/2026

Not masseur or masseuse ๐Ÿ’š๐ŸคŽ๐Ÿค

09/15/2026

Numbness, tingling, or weakness in your arm or hand? The root cause might actually be coming from your neck!
Your cervical spine houses the nerve roots that control sensation and muscle strength all the way down to your fingertips. When a nerve root gets compressed or irritated, it follows a specific dermatome and myotome pattern.
Hereโ€™s a quick breakdown of cervical nerve root functions:
* C5: Biceps strength & shoulder sensation
* C6: Biceps/wrist extensions & sensation to the thumb and radial side of the hand
* C7: Triceps strength & sensation extending to the middle and index fingers
* C8: Hand grip strength & sensation to the ring and little finger
* T1: Inner side of the forearm/hand and intrinsic hand muscle control
Understanding these nerve root pathways helps pinpoint the exact level of nerve irritation in the neck.
Save this graphic for quick reference, and share it with someone dealing with neck or arm symptoms!
Disclaimer: This post is for educational purposes only. If you are experiencing radicular pain, numbness, or weakness, consult a healthcare provider for a clinical evaluation.

06/17/2026

Address

101 N Lynnhaven Road Suite 300
Virginia Beach, VA
23452

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+17208629530

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