J Family Wellness

02/24/2026

Apres ski yoga class tonight!
This was a fantastic article that inspired my lesson plan. Text me to get on the reservation list! 💙❄️

01/10/2026

💙

Stretching Toward Serenity 🐕 In this moment, Aloka looks exactly like a professional yoga instructor.
He reminds us that a good stretch might be the perfect way to start the day, keeping both the body and the mind flexible for the journey ahead. A special thank you to Mai Duong for capturing this wonderful moment!

May you and all beings be well, happy and at peace. 🙏

01/02/2026

Happy New Year! I am excited to announce 2025 pricing is continuing into 2026! I know many of us are struggling in this economy. With that added stress, self care is even more important! I offer a sliding fee scale and am looking for more opportunities to serve the local community in 2026. If you know of a local group or organization that would be blessed by the gift of yoga let me know. Wishing you a happy, healthy year. With love, Jen 💙

Ps- pricing in comments

12/31/2025

Happy New Year friends! Borrowed this from a wise yogi Marilyn Maxwell Elicker 💙
Sorry I have been so quiet. 2025 was a rough year personally and professionally. Very much looking forward to 2026. Still here for your yoga and wellness needs and your referrals mean the world to me. Sending you love and light 💙🙏

05/14/2025

We are born with mobility. We need it to escape the womb! Some of us are born with hypermobility and need to work on stabilizing our joints. Some of us get tighter and stiffer as we age. Mobility is like a foreign language- if you don’t use it you lose it. Yoga helps with both issues- joint stability AND mobility. If you are not using yoga as a tool yet what are you waiting for? Let me be your gentle guide to better health 💕🌷💪

05/03/2025

Yoga on the Beach 2025 starts tomorrow!

It’s that time of year again! Enhance your fitness and practice mindfulness based stress reduction out in nature! Yoga on the lake beach is open to SLA residents of all levels and abilities and their guests. Click the link to join our welcoming community!

https://docs.google.com/forms/d/e/1FAIpQLSfHWimT-ydre-KadcA6X9Px8NCREpQ_rFxCBqlc78PUOhHREg/viewform

Classes will be held most Saturdays starting May 3rd (weather permitting) and going into late fall. Time is subject to change based on weather and beach opening but we usually practice from 9-10am. Updates will be made weekly via text.

6 classes for $120
10 classes for $180
20 classes for $300

All payments should be made in cash or check payable to J Family Wellness LLC

Class passes are good one year from date of issue at any of our classes (Tuesday evening classes are held poolside on William Feather Drive)

Must have up to date waiver signed to participate

Teens/tweens welcome with parent permission (great parent child activity!)

You may treat a friend or family member on your class card!

Questions? Text or DM

All class reservations (opt in or out) must be made 24 hours in advance

03/24/2025

I would like to gift a FREE yoga class to the first 5 people to sign up for text reminders for my Tuesday night yoga class at 7pm. It is a stressful time for many and I want to give back. Comment below or text me if you are interested 💕🧘‍♀️

02/11/2025

So proud of the Eagles for going all the way this year! If you are in need of some detox this week here are some poses you can try. I will be working them into tonight’s class on Zoom. Text me if you want more info! 💚🦅

01/28/2025

My best friend sent this to me. She knows me so well. My yoga classes are a judgement free zone and we often judge ourselves the most harshly. If you need some love and inspiration this cold long January check out our welcoming tribe. I have a few spots on Zoom or in person on Tuesday nights at 7pm. ♥️🧘‍♀️🙏

01/21/2025

❤️

01/14/2025

What a wonderful family yoga and sound healing fundraiser! Thank you to all who came out! 💕

01/07/2025

I have a few spots open for my Tuesday night yoga class. 7pm in person in Voorhees or on Zoom in the comfort of your own space. Text to get on the list 856-316-9860 💚🌱