Let’s Reach New Heights Nutrition

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Let’s Reach New Heights Nutrition LRNH Nutrition-Nutrition Coaching by Sydney St.

Clair
Helping women build better health & lose weight without extremes
Real food & habits that stick.
1 on 1 coaching, macro calculations, and occasional group coaching

It's our final day of fun!! It's also your last call to enter the giveaway.Today's gift is 10 FREE crockpot recipes to k...
10/09/2026

It's our final day of fun!! It's also your last call to enter the giveaway.
Today's gift is 10 FREE crockpot recipes to kick off fall. Easy, high protein meals that you can throw together & walk away from.
Comment "CROCKPOT" below and I will send them your way.

Thank you for making this a fun week, giveaway winner to be announced TODAY.

28 years = 28% off 🥰🥰It’s my birthday, but I’m giving YOU the deal.For a little over 24 hours, you can grab:-28% OFF 1:1...
10/07/2026

28 years = 28% off 🥰🥰
It’s my birthday, but I’m giving YOU the deal.
For a little over 24 hours, you can grab:
-28% OFF 1:1 nutrition coaching
-$28 macro calculations
-$10 OFF my upcoming 9 week group starting November 1st
If you’ve been thinking about getting some accountability, finally figuring out your macros (not from the computer…), or having someone in your corner who actually looks at your food logs, checks in, makes adjustments, and helps you navigate real life while working toward your goals… here’s your chance. No extremes or putting your life on hold to make progress. Just realistic nutrition, honest coaching, and a plan built around YOU.

Birthday pricing ends October 8th at NOON.

Message me which option you want and I’ll get you set up! 🤍

I take coaching seriously because you’re trusting me with your goals, your nutrition, your time, and your life. When you...
10/06/2026

I take coaching seriously because you’re trusting me with your goals, your nutrition, your time, and your life. When you work with me, you’re getting more than a set of macros. You are getting one on one calls, weekly check ins, honest feedback, adjustments when needed, and a coach who is actually paying attention. I check your food logs daily, I make notes, I look for patterns, I want to know what’s working AND what isn’t. I’m a nutritionist with two certifications and currently working on my third because I believe continuing to learn makes me a better coach for you. Most importantly, I care about balance, real food, real life, weekends, dinners out, busy schedules and all of it. The goal isn’t perfection. It’s teaching you how to make this work in YOUR life.
But you don’t have to take my word for it, hear it from my clients. 🤍

Want an extra entry into the giveaway?
Tell me one thing you’re proud of accomplishing with your health this year!

I freakin love birthdays so because of my own we’re celebrating all week long with a huge giveaway, sales, freebies, and...
10/05/2026

I freakin love birthdays so because of my own we’re celebrating all week long with a huge giveaway, sales, freebies, and more!!! Let’s kick it off with a giveaway of my favorite things!!!

🤍GIVEAWAY🤍
-A spot in my upcoming healthy & balanced 9 week group
-$50 to Lady Mae’s Boutique
-$50 to Just Ingredients Shop
-1 month of Mega Strong Fitness
-My Printed Cookbook (not yet launched 👀)
-My favorite food scale

TO ENTER:
-Follow me
-Like this post
-Tag your friends, each tag is an entry (separate comment)
-Share to your story & tag me
-For an extra entry comment what you’ve learned from my page

Winner will be messaged directly by this page & announced on Friday around 1pm. Can’t wait to celebrate with yall 🤍

(If anyone can figure out how this is AI content when it wasn’t generated in any way you’ll get like 1092827 extra entries)

That’s balance.And THAT is how you stop needing to “start over Monday.”
09/25/2026

That’s balance.

And THAT is how you stop needing to “start over Monday.”

Our local Buche Foods Wagner has a new Picadeli salad bar and I am obsessed!I built a salad for dinner and another for l...
09/25/2026

Our local Buche Foods Wagner has a new Picadeli salad bar and I am obsessed!
I built a salad for dinner and another for lunch tomorrow for $10!!! I am so grateful for this option in our small town.
Mission, Pine Ridge, Mobridge, and Gregory also have one!

Thank you Marla, Brenda, and everyone else behind this amazing addition.

Address

Wagner, SD

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 7am - 5pm
Sunday 10am - 3pm

Telephone

+16054916561

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