Nicole Crane Nutrition

12/22/2024

Our favorite probiotic foods 🌟 ⁠
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Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are primarily known for their positive effects on gut health, aiding in digestion, supporting the immune system, and promoting overall well-being. They can also help us manage stress (especially during busy holiday time)🦠 ⁠
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Now, here comes the challenge...⁠
If we were to narrow it down to just three, which would you choose? 👇

08/12/2023

So cool

08/04/2023

Pesto doesn't have to be basil

02/09/2023

The sweetest treats are made from healthy ingredients

My chocolatey cream-filled cupcakes will give you and yours all the Valentine "fills." 😍

Find them in my second book, Gluten-Free Cupcakes, on pg 74!

Get my book here:
amzn.to/3gkiokU

Photo Credit: Annabelle Breakey Photography

12/30/2022

12/20/2022

Indulge without undermining your goals - chocolate is a superfood if you do it right!

FLOURLESS BROWNIES ... GLUTEN-FREE, NUT-FREE ... PERFECT! ...
RECIPE >> https://buff.ly/2vDvCVk These Flourless Brownies are also nut free. They are a divine way to celebrate National Chocolate Day from my friend Elana's Pantry!

09/19/2022

Fantastic lol

08/02/2022

Not fit for human consumption....

Ten Popular American Foods That Are Banned in Other Countriesby Nick Meyer | July 25, 2022 The United States boasts many of the most popular food companies in the world, but that doesn’t mean they are necessary good for human health in any way, shape or form.Many U.S. products are chock full of in...

08/01/2022

Red #40, linked to hyperactivity, cancer and organ damage. Nothing yummy about that!

Really good information from