Recreate Yourself, LLC

10/20/2026

Have a disability and wondering how to safely visit the NC State Fair? Check out our new blog post to be prepared during your time at the NC State Fairgrounds.

Planning to attend the NC State Fair with a disability? Explore accessibility tips for mobility, cognitive, and sensory needs, plus Sensory Day, Senior Citizens' Day, and Military Appreciation Day.

10/20/2026

Rest Exercise: Gentle Bed-Based Movement
FREE Introductory Class!

Movement doesn’t always have to mean getting to a gym or even getting out of bed.

Join Recreate Yourself for a FREE introductory class featuring gentle, adapted exercises and stretches that can be done from the comfort of your bed. This class is designed for days when you may be experiencing low energy, fatigue, a flare-up, difficulty with motivation, or simply need a more accessible way to get your body moving.

During this introductory session, we will explore gentle full-body movement, stretching, and modifications that allow you to participate at your own pace and within your abilities.

No prior exercise experience is required. Come as you are!

📅 November 4, 2026
⏰ 6:00–7:00 PM
💻 Virtual via Google Meet

Register at www.recreateyourselfllc.com/events

Please note: Jane lists this as an in-person group for registration purposes; however, this class will be held virtually through Google Meet. Your Google Meet link will be sent by email after you have completed registration and the required consent forms.

This is a FREE introductory class. If there is enough interest, future sessions may be offered as an ongoing weekly program.

10/13/2026

An excellent program adapted to your kiddo’s needs!

10/07/2026

Looking forward to seeing everyone at this month's Coffee Club!

10/01/2026

✨ Viral trends, but make them therapeutic. ✨

Today in our brain injury group, we put a therapeutic spin on a viral trend and made the 3-ingredient bagel! 🥯

Because we believe meaningful activities can also be opportunities to work on real-life skills and yes, we can have fun while doing it!

Today’s activity targeted:

🥯 Following directions & sequencing – reading and following a simple recipe from start to finish
🧠 Cognitive skills – attention, memory, problem-solving, and adapting when things didn’t go exactly as planned
✋ Fine motor skills – measuring, mixing, shaping, and preparing the dough
⏱️ Executive functioning – planning, organizing materials, managing time, and completing multiple steps
🤝 Team building – communicating, sharing responsibilities, asking for help, and working together toward a common goal
💬 Social skills – conversation, cooperation, and encouraging one another
💪 Confidence & independence – practicing skills that can carry over into cooking and everyday life at home
😊 Leisure exploration – discovering that cooking can be a meaningful and enjoyable leisure activity

And, of course… we got to eat our creation! 😋

This is what brain injury rehabilitation can look like: meeting people where they are, using activities they enjoy, and turning everyday recreation into opportunities for growth and independence.

09/14/2026

It was a lovely day of community building and awesome opportunities to try new sports!

09/11/2026

We will never forget. 💕

On this 25-year remembrance of the attacks of 9/11, we honor the lives lost, the heroes who were the first responders, and the brave warriors who answered the call to serve our country.

09/10/2026

📣Now hiring a Full-Time Recreational Therapist!

Recreate Yourself, LLC is growing, and we’re looking for a Full-Time Recreational Therapist to join our team! 💚

This is an opportunity for an RT who wants to think outside the traditional therapy setting and help people build meaningful, fulfilling lives through recreation.

Our work is home- and community-based, giving you the opportunity to meet clients where they are and use the activities, interests, and experiences that matter to them as part of the therapeutic process.

We’re looking for someone who is:

✨ Creative and adaptable
✨ Independent and dependable
✨ Passionate about client-centered care
✨ Excited to create programs and new opportunities
✨ Ready to grow alongside a developing RT practice

📎 The full job description, including compensation, expectations, and benefits, is attached to this post.

Know an RT who might be a great fit? Please share this post or tag them below! 👇

We’d love to find the next person who wants to help us Transform Lives Through Recreation. 💚

09/10/2026

EVERYBODY should live an active, healthy life.
That’s why we are so proud to be teaming up with North Carolina Adapted Sports and other organizations serving the disability community to bring you
FALL ADAPTED SPORTS DAY
Saturday, September 12, 10am - 2pm
Bond Park caryncgov
sponsored by TowneBank

ADAPTED SPORTS DAY is all about the community coming together to celebrate the power of sport!
The event is free and open to the public. We encourage everyone to come out and see what adapted sports are all about.

People with disabilities will have the opportunity to try sports including:
CYCLING
WHEELCHAIR BASKETBALL
KAYAKING
FISHING
CLIMBING (on a climbing wall)
BOCCIA
ARCHERY
GOALBALL (sport for those with visual impairments)
CROSS FIT
SLED HOCKEY
POWER SOCCER
TENNIS

PLUS, attendees and participants can connect with all types of organizations serving the disability community at the RESOURCE FAIR

Registration is required for sport participation.
Get more info and sign up at https://www.ncadaptedsports.org/sports-day

BONUS! Participants who pre-register AND attend will be entered into a raffle for great prizes courtesy of Great Outdoor Provision Co.

Big thanks to the partnering organizations making this day happen:
YMCA of the Triangle | North Carolina caryncgov Catalyst Sports SERVE.Strength Wheel Serve NC North Carolina FC Youth Hurricanes Sled Hockey

09/07/2026

Come check out this awesome event on Saturday in Bond Park!