Emily Navarro Nutrition

01/22/2021

It’s National Healthy Weight Week! Check out my simple tips featured in @bergenmagnj to help you get back on track. #linkinbio
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What are some of your tried and true #healthy habits? Let me know in the comments!
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#nationalhealthyweightweek #dietitian #bergencountynj #healthylifestyle #weightloss #bergenmagazine

01/22/2021

It’s National Healthy Weight Week! Check out my simple tips featured in @bergenmagnj to help you get back on track.
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What are some of your tried and true #healthy habits? Let me know in the comments!
.
#nationalhealthyweightweek #dietitian #bergencountynj #healthylifestyle #weightloss #bergenmagazine

05/22/2020

These #plantbased lentil balls with basil herb sauce from @sproutedkitchen never get old!! I love to serve these up over a bed of couscous paired with a heaping side of sautéed collard greens!
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#quarantinecooking #stayhealthy #lentils #healthy #food

04/11/2020

Now this is what I mean when I say I’ve got buns in the oven 🍔. #brioche #quarantinebaking

02/24/2020

My bowl runneth over @inday_nyc #nyceats

02/02/2020

Sweet potato black bean nachos for the win! Gotta have that @sietefoods habanero hot sauce! #superbowl2020 #nachos #sietefoods

01/23/2020

Orthorexia: What Is It & What Does It Do To Your Body?

A healthy diet is one of the most important levers for good health, but at what point does an obsession with healthy eating do more harm than good? Find out in my article featured on Diet Insiders! https://www.thedietinsiders.com/orthorexia.html

Orthorexia is the term for a condition that includes symptoms of obsessive behavior in pursuit of a healthy diet. Read the tips to help prevent this obsession.

01/23/2020

Orthorexia: What Is It & What Does It Do To Your Body?

A healthy diet is one of the most important levers for good health, but at what point does an obsession with healthy eating do more harm than good? Find out in my article featured on Diet Insiders! https://www.thedietinsiders.com/orthorexia.html

Orthorexia is the term for a condition that includes symptoms of obsessive behavior in pursuit of a healthy diet. Read the tips to help prevent this obsession.

03/07/2018

Almond Butter Banana Muffin-Cakes | Registered Dietitian | Bergen County, NJ | Emily Navarro Nutrition

Perfect Way to Spend a Snow Day!

This year's theme for National Nutrition Month® , “Go Further with Food” encourages healthy habits while being mindful of food waste. These Almond Butter Banana...

02/08/2018

Build Up Dietitians

Nutrition is much more complex than you may think! As recognized experts in the field of food and nutrition, registered dietitians should be your go-to resource for nutrition care, and here’s why:

Kudos and thank you to Academy of Nutrition and Dietetics President, @donnamartinrd for her leadership and professional response to the op-ed piece, "Do you need a college degree to give diet advice?"http://www.eatrightpro.org/resource/news-center/member-updates/from-our-leaders/academy-responds-to-wall-street-journal-op-ed

10/31/2017

A Dietitian’s Tricks for Halloween Treats | Registered Dietitian | Bergen County, NJ | Emily Navarro Nutrition

https://www.emilynavarronutrition.com/single-post/2016/05/09/This-is-your-first-post-1

A few simple strategies to keep that Halloween candy from haunting you (and your waistline)! I’ve come a long way since my early days as a dietitian offering in...