Vialta Direct Primary Care

Home
United States
Walnut Creek, CA
Vialta Direct Primary Care

Call Directions Website Contact the business

Thoughtful primary care for modern women in Walnut Creek.

10/29/2026

Could it be perimenopause?

Are you noticing changes in your sleep, mood, energy, weight, or menstrual cycles? Maybe you're feeling more anxious or irritable than usual, and you're not sure why.

Perimenopause can begin in your late 30s or 40s, and symptoms often appear years before your periods stop.

The good news is that you don't have to simply accept these changes as part of getting older. There are effective, evidence-based treatments that can help.

At **Vialta Direct Primary Care in Walnut Creek**, I specialize in perimenopause and menopause care. My approach is personalized, with time to listen to your concerns, explore your symptoms, and develop a treatment plan that fits your needs.

💜 Wondering if Vialta is right for you?

Schedule a complimentary Meet & Greet to learn more about my practice and how I can support you through this stage of life.

🔗 Visit www.vialtadpc.com to get started!

10/22/2026

Welcome to Vialta! 🌿

I created Vialta Direct Primary Care with a simple goal: to bring back a more personal, thoughtful approach to healthcare.

A place where you can take your time, ask questions, feel heard, and build a lasting relationship with your physician.

At Vialta, I offer comprehensive primary care with a special focus on preventive health, weight management, and perimenopause and menopause care.

No rushed appointments. No insurance billing hassles. Just personalized care built around you.

📍 Walnut Creek, CA

✨ Accepting new patients! Learn more or schedule a complimentary meet-and-greet at vialtadpc.com

10/05/2026

October is Breast Cancer Awareness Month 🎀

A good time for a quick reminder about breast cancer screening.

For most women at average risk, mammograms start at age 40 — but your screening plan may look different depending on things like family history, breast density, genetics, and prior breast findings.

I put together 5 simple things to know about screening and when it may need to be personalized.

If you’re not sure when your next mammogram is due, add it to your list to discuss at your next visit.

Educational information only. Not individualized medical advice.

10/02/2026

I’m really excited about this one.

I teamed up with **Nardine Arzab, LMFT**, a wonderful therapist, to talk about something we both see all the time in women in midlife: **new or worsening anxiety, mood changes, and sleep problems**.

For many women, these symptoms seem to appear out of nowhere during perimenopause. And the frustrating part is that they’re often explained as either “just hormones” or “just anxiety.”

In reality, it’s often much more interconnected.

On **October 27 from 12–1 PM**, Nardine and I will talk about this from both sides — medical and psychological.

We’ll cover what may be happening physiologically, what can sometimes be mislabeled as anxiety, when hormone therapy may be worth discussing, and what therapy can add. We’ll also walk through a few composite cases and leave time for live Q&A.

📅 October 27
⏰ 12:00–1:00 PM
💻 Online

You can submit your question when you register.

🔗 https://us06web.zoom.us/meeting/register/3VI8YGU_TeyJfAXREEuKSg

This webinar is educational and informational only and does not constitute medical or mental health treatment or individualized advice. No physician-patient or therapist-client relationship is established, and information shared during the webinar is not private or confidential.

09/26/2026

Hair thinning is one of those things patients often mention on the way out the door: "Oh, one more thing..."

It's common in midlife, and it's worth asking about. Sometimes it's genetics plus changing hormones. Sometimes it's low iron, a thyroid issue, or shedding from something that happened a few months ago. Often it's a mix.

The good news is that there are treatments that actually work. They just take patience.

If you've been quietly worried about your hair, bring it up at your next visit.

09/14/2026

I’m excited to share that **Vialta Direct Primary Care is nominated for Best Medical & Wellness Services in Walnut Creek!** 💙

If you’ve supported my practice, followed along since the beginning, or simply believe in a more personal and unrushed approach to primary care, I would be so grateful for your vote.

Your support means a lot as I continue growing Vialta DPC here in our community.

👉 Vote for **Vialta Direct Primary Care** here:
https://www.bestofwalnutcreek.com/category/15172/best-medical-wellness-services/52543/vialta-direct-primary-care

Thank you for supporting a small, local physician-owned practice! ❤️

09/02/2026

Only a few Founding Member spots left!

Join Vialta Direct Primary Care as a Founding Member:

Founding Member rate: $250/month
$0 enrollment fee

Regular membership: $300/month + $150 enrollment fee

If you’ve been thinking about joining, now is a great time to learn more.

Schedule a complimentary Meet & Greet through the link in bio.

08/17/2026

"Bioidentical" gets marketed like it's a safety label. It's not. It just means the hormone matches what your body makes. Swipe to see what actually determines whether hormone therapy is safe for you.

08/07/2026

An annual physical should be more than checking a few boxes and ordering a standard panel of blood tests.

It is an opportunity to review what has changed, update your preventive screenings, discuss medications, assess future health risks, and create a plan that is personalized to you.

Not every person needs the same examination or the same laboratory tests every year. Good preventive care depends on your age, symptoms, medical history, medications, family history, and individual risk factors.

You should leave your physical understanding what looks reassuring, what needs follow-up, and what you can do to protect your health over the coming year.

08/05/2026

August Meet & Greet appointments are now available.

A free 15-minute video call is a chance to learn more about Vialta DPC, ask questions, and see whether the practice may be a good fit for you.

Book your Meet & Greet through the link in bio.

Address

Walnut Creek, CA

Telephone

+19259488242

Website

http://vialtadpc.com/, https://www.instagram.com/drmarynavityuk/

Alerts

Be the first to know and let us send you an email when Vialta Direct Primary Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.