Jenn Gulbrand Coaching and Healing

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Walpole, MA
Jenn Gulbrand Coaching and Healing

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Soul Alchemist. Shame Slayer. Storyteller. As a sought-after keynote speaker and retreat leader, Jenn brings dynamic energy and profound insights to the stage.

Somatic Coach & Healing Guide -- I help people regulate their nervous systems, release old patterns of suffering, & realign their lives so they can live with peace, presence, and purpose. Jenn Gulbrand is an inspirational speaker, storyteller, author, transformational coach, and holistic healer, dedicated to creating spaces for authentic connection, growth, and empowerment. With a unique blend of personal vulnerability and deep insight, Jenn guides individuals and communities through transformative journeys of self-discovery, healing, and empowerment. Jenn is the author of Embody Your Essence: Break Patterns of Suffering and Reclaim Your Joy, a transformative guide to living authentically and reclaiming inner strength. Through her writing, Jenn equips readers with practical tools for personal growth, resilience, and self-compassion, encouraging them to embrace their unique essence and live their soul's purpose. As the curator of the SheBreathes Soul Stories Movement, Jenn champions the power of storytelling as a catalyst for compassion, community-building, and lasting change. In her second book, SheBreathes Soul Stories: From Triumph to Transformation—an anthology of 22 women’s stories—and the accompanying podcast, Jenn amplifies the voices of women from all walks of life. At the heart of her work is the belief that sharing our stories builds bridges to understanding, compassion, and collective healing. Through this platform, Jenn has helped countless individuals reclaim their power, embrace their truth, and step into lives filled with greater joy and purpose. As a certified coach, Jenn works one-on-one with individuals seeking personal transformation, guiding them through life transitions with grace and self-compassion. Whether through coaching, retreats, or workshops, Jenn supports her clients in “slaying their shame,” releasing what no longer serves them, and aligning their lives with their true purpose. She speaks passionately about releasing limiting beliefs, cultivating resilience, and stepping into one’s authentic power. Jenn’s heartfelt, powerful messages inspire transformative experiences that resonate deeply with audiences, leaving a lasting impact. Beyond her wellness programs, Jenn is a passionate advocate for women’s empowerment, resilience-building, and living in alignment with core values. Her signature programs and retreats focus on cultivating self-love, embracing vulnerability, and stepping into power, all while embodying the joy of living fully and authentically. Jenn’s career is driven by her commitment to helping others reclaim their joy, overcome shame, and live empowered lives. As a Trauma-Informed Somatic Therapy/EMDR Practitioner and Holistic Healer, she provides deeply resonant tools for healing, self-compassion, and well-being, guiding individuals on their journeys to personal and professional growth. With a deep belief in the power of community, personal transformation, and holistic healing, Jenn Gulbrand is on a mission to inspire others to live with intention, heal from within, and fully embody their essence. Whether through her public speaking, retreat leadership, or one-on-one coaching and healing offerings, Jenn is devoted to elevating consciousness and guiding others toward joyful, purposeful living.

10/30/2026

Sometimes the most powerful thing you can do in the middle of a stressful day is give yourself a moment to breathe. 🤍

Not because a few deep breaths will magically solve everything you’re dealing with.

But because when your mind is racing, your shoulders are tense, and you’re already thinking about the next ten things on your list, your body deserves a little attention, too.

Here’s something I encourage you to try today.

Pause for just 60 seconds.

Unclench your jaw.
Relax your shoulders.
Feel your feet on the ground.
Take a gentle breath in.
And allow yourself a slow, comfortable exhale.

No pressure to do it perfectly. No need to force a deep breath if that doesn’t feel good.

Just notice what happens when you give yourself permission to slow down.

This is one small example of the body-based awareness we explore through my private coaching and healing work.

Because nervous system regulation isn’t about never feeling stressed.

It’s about developing the awareness and resources to respond to life’s challenges with greater flexibility, rather than feeling like you’re constantly running on empty.

And sometimes, that begins with a single breath.

A little reminder today: You don’t have to wait until everything is finished to take care of yourself.

🤍 Save this for the next time your mind feels a little too full.

Nervous System Regulation, Somatic Healing, Breathwork, Stress Relief, Mind Body Connection, Emotional Regulation, Mindfulness Practices, Burnout Recovery, Holistic Healing, Soul Alignment Journey, Where Science Meets Soul

10/27/2026

✨ A LITTLE BEHIND-THE-SCENES MAGIC AT SOUL ALIGNMENT STUDIOS! 🤍

I’m here at the studio, setting up for tonight’s Session #4 of Soul Alignment Academy™ — Understanding Stress, Anxiety & Burnout.

And I can’t help thinking about how many of us have become so accustomed to feeling stressed, overwhelmed, and exhausted that we’ve started accepting it as normal.

We push through. We keep showing up. We take care of everyone and everything. And somewhere along the way, we lose touch with what our own bodies are trying to tell us.

Tonight, we’re exploring what actually happens in the nervous system when we’re under stress, why anxiety and burnout can show up in so many different ways, and how we can begin responding to ourselves with greater awareness, compassion, and intention.

Of course, we’ll be doing more than talking about it. We’ll be experiencing practical tools through somatic awareness, breathwork, and meditation that we can take into our everyday lives.

Because understanding ourselves is powerful. But learning how to support ourselves? That’s where meaningful change begins. ✨

One of my favorite things about teaching Soul Alignment Academy is watching those little moments of recognition when someone realizes, “Ohhh… THAT’S what’s been happening!”

And suddenly, there’s a little more understanding. A little less judgment. And a whole lot more possibility.

Tonight’s reminder: You don’t have to wait until you’re completely depleted to begin taking care of yourself.

So excited to welcome everyone into this space tonight! 🤍

📍 Soul Alignment Studios | Eastham, MA
Where Science Meets Soul — and the Body Learns Safety Again.

10/25/2026

✨ YOU DON'T HAVE TO FIGURE IT ALL OUT ON YOUR OWN.

Sometimes, what we need isn't another class, another book, or another piece of advice.

Sometimes, we need a space that's entirely our own. A place to be heard, supported, and gently guided back into connection with ourselves.

My private 1:1 Coaching & Healing Sessions are designed to meet you exactly where you are—whether you're navigating stress, anxiety, emotional overwhelm, life transitions, or simply feeling disconnected from yourself.

🤍 NERVOUS SYSTEM REGULATION — Learn to understand your body's responses, release patterns of chronic stress, and cultivate greater resilience.

🤍 SOMATIC & EMOTIONAL HEALING — Explore the patterns, beliefs, and experiences that may be keeping you feeling stuck, using body-centered, trauma-informed approaches.

🤍 ENERGETIC BALANCE — Experience the restorative combination of Reiki, sound healing, and energy work to support a deeper sense of harmony and connection.

🤍 SOUL ALIGNMENT COACHING — Gain clarity, reconnect with your inner wisdom, and begin making choices that reflect who you are and what you truly want.

My approach brings together science-backed nervous system practices, somatic awareness, intuitive healing, and over two decades of experience supporting personal transformation.

You don't have to wait until you're overwhelmed to invest in your well-being.

And you don't have to commit to a long-term program to begin.

Whether you're looking for a single restorative session or ready to explore deeper transformational work, there's a way to begin.

✨ Private sessions available in person on Cape Cod and virtually nationwide.

I'd love to support you.

Explore my 1:1 offerings and schedule your session.

🤍 Jenn

Where Science Meets Soul

10/23/2026

One of the things I love most about my work is that no two people arrive in the same place.

One might be navigating a major life transition.

Another may have built a successful career but feels completely disconnected from what they want outside of it.

Someone else may be exhausted from years of being the strong one, holding everything together, and wondering why they can't seem to relax even when life is going well.

And some simply know that something needs to change, even if they can't quite put it into words.

What they often have in common is that they've spent years looking after everything and everyone around them.

They've become very good at being capable.

And somewhere along the way, they've lost touch with themselves.

This is why I created Soul Alignment Journey™.

It's my private, personalized coaching and healing experience for people who are ready to explore who they are now and how they want to live moving forward.

Our work might include understanding patterns that have shaped your relationships, learning to recognize your nervous system responses, strengthening your boundaries, rebuilding self-trust, or navigating a transition that has left you questioning what's next.

We bring together practical coaching, somatic awareness, and integrative healing approaches based on what you need.

But the modalities aren't really the point.

The point is helping you hear yourself again.

Not who you've been expected to be.

Not who you've always been.

Who you are now.

And helping you develop the awareness and flexibility to make choices that reflect who you are today.

CHOICE. FLEXIBILITY. FREEDOM.

If you've been feeling that quiet pull toward something different, I'd love to connect.

I offer Soul Alignment Journey™ virtually, so we can work together wherever you are.

A Discovery call conversation is an opportunity for us to talk about what you're navigating, what you're hoping to experience differently, and whether this work feels like the right fit.

No need to have everything figured out before reaching out.

You can explore my work and schedule a conversation through the link in my bio.

Jenn 🤍

Address

Walpole, MA

Telephone

(508) 505-0023

Website

https://jenngulbrand.com/, https://g.page/r/CavszqDs1tn1EAI/review

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