Jim Loomis, MD

10/13/2026

It’s a common myth that type 2 diabetes is a life sentence. That once you’re diagnosed (or even just at risk), you’re stuck with daily meds, constant monitoring, and mounting complications.
Award-winning diabetes expert Brenda Davis, RD, is on a mission to prove that it’s actually preventable and often even reversible.

She was the lead clinical dietitian for a trial in the Marshall Islands (which faces some of the highest rates of type 2 diabetes in the world), where they found that whole food, plant-rich menus could have stunning results.

In the first two weeks, participants’ blood glucose dropped an average of 75 points. By 12 weeks, the average A1C had fallen by two full points, and one in four who started with an A1C below 9 reached full remission.

If you or someone you love is concerned about type 2 or prediabetes, Food Revolution Network’s free Tackling Type 2 Masterclass with Brenda is a must-watch.

This powerful program is packed with practical, research-backed guidance around preventing and even reversing insulin resistance that you do not want to miss.

💚 Watch the free Tackling Type 2 Masterclass now: https://bit.ly/4hHi6oF

10/09/2026

Lion’s mane is getting attention for its potential role in brain health, cognitive function, memory, mood, and nerve health. But knowing the benefits is one thing—knowing how to actually enjoy it on your plate is another. 🍄

Watch the new episode of The Doc & Chef on YouTube to see how we cook with lion’s mane and turn this unique mushroom into something seriously delicious. 🔥

10/06/2026

You don’t need another complicated diet. You need a better way to understand food. 🌱

The Power Foods Diet brings together the science of nutrition and practical cooking skills to help you make food choices that actually fit into real life.

With Dr. Jim Loomis and Chef Caryn Dugan, learn how to turn nutrition knowledge into meals you’ll actually want to make—and enjoy. 💙

Ready to rethink the way you eat?
👉 Learn more: https://www.pcrm.org/events/power-foods-diet

10/01/2026

09/25/2026

Oxalates aren’t something you necessarily need to fear. 🥬

Two simple strategies can help: get adequate calcium from food, especially with meals, and support a healthy gut microbiome with a fiber-rich, plant-forward diet. Calcium can bind oxalate in the gut, reducing how much is absorbed.

If you’re prone to calcium oxalate kidney stones, your individual needs can vary—so talk with your doctor or a kidney dietitian.

09/25/2026

09/25/2026

🌱 Comfort food, plant-based style! This Turmeric Black Pepper Soy Curls with Asparagus is packed with flavor and makes an easy, satisfying meal.

Want the full recipe, cooking guides, and more plant-based recipes? Join the CPBL Community and cook with us. 💚

09/23/2026

Your breath can be a simple tool for managing everyday stress. 🌿

When stress kicks in, your breathing can change. Slowing down and breathing deeply may help support your body’s relaxation response and promote a greater sense of calm.

Try taking a few slow, comfortable breaths today. Your nervous system may thank you. 💙

09/22/2026

These crispy air fryer cauliflower tacos are the kind of plant-based meal that makes healthy eating feel anything but boring 🌮🌱

Crispy cauliflower, crunchy veggies, creamy chipotle-lime crema, and fresh cilantro all wrapped up in warm corn tortillas. So much flavor in every bite!

Want the full recipe, complete ingredients, cooking guidance, and more easy plant-based recipes? Join the CPBL Community for access to their growing recipe library, cooking classes, and supportive community. 💚