Live Abroad with ADHD

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Live Abroad with ADHD

Community & resources for neurodivergent travelers and expats navigating life abroad.

10/30/2026

Have you ever met someone abroad you thought was the love of your life?
In a 2025 survey by Meininger Hotels, 26% of travelers said they had fallen in love while on vacation, and about 1 in 4 of them said it was the love of their life. Only 16% said it grew into a long term relationship.
That gap between feeling certain and what actually happens is wondering whether it's real. A lot of people call that anxious attachment. But when the doubts keep coming back no matter what you try, it can also be relationship OCD (ROCD), and many people don't realize that's what is happening.

Tell me your story in the comments

10/22/2026

This year’s Black Travel Summit honored the legacy of Bronzeville and the cultural renaissances that have shaped Black identity around the globe through the theme Renaissance: Rebirth. Renew. Reclaim. I felt it in every session and event learning from incredible business owners, content creators, journalists, tour operators, PR professionals, hoteliers and everything in between. I was so pleased to bring neurodivergent and travel into the conversation. I tried my best to embody Bronzeville and dandyism for the official gala and to pay homage to the Black Milwaukeeans of the past and present. Thank you Black Travel Summit and Black Travel Alliance for celebrating our communities and reminding us to reclaim our space.
This is my first Black Travel Summit and not my last! Nehemiah R. Edwards Milwaukee W**e Academy My Soul Brew

10/12/2026

A loud bang from the apartment above, and I was on my feet before I finished the thought. I was told don’t get involved. I said, “I’m sorry, I can’t.” Part 2 of Muffled Screams.

10/09/2026

I held it together for the whole trip: smiling, masking, performing. Then takeoff and my ADHD battery hit 0%. If your brain does this too, you belong here. Be really kind to yourself today!

10/09/2026

I held it together the whole trip. Smiling, masking, performing normal.
Then takeoff and my ADHD battery just hit 0%.
If your brain does this too, you absolutely belong here. Please be really, really kind to yourself today

10/06/2026

A muffled woman’s voice, screams coming through the walls, and I was the only woman who lived there.
The next season of my storytelling series begins with a night abroad that I still think about. Where do you think the screams were coming from? Leave your guess below before part two drops.

10/04/2026

Hearing our people at an HBCU talk about learning disabilities on ‘A Different World’ on Netflix was so refreshing. Dyslexia deserves that same openness when we travel and move abroad, so I made a free one page playbook for reading at your own pace, wherever you land. Grab it here (or in the link in my bio): https://stan.store/liveabroadwithadhd

10/03/2026

10/01/2026

Street cat? Ma’am…I’m a house cat with a passport and a very strict couch schedule to protect my nervous system peace. I may like to travel out in those streets, exploring the world, but when I come home I transform in to a house cat and get my recharge on! The outfits, the brooches and the skincare that keeps this house cat glowing are in my LinkTree https://linktr.ee/liveabroadwithadhd (here and link in bio)

09/26/2026

Summer helped me through severe burnout, so I’m giving it a proper send off. Linganore W**ecellars w**e from Maryland, a pile of sliced fruit, and a porch I refuse to leave. Fall can wait until this pitcher is empty. Save this recipe for your own summer and burnout goodbye party.
Sangria recipe:
1 bottle Ligamore mango white w**e
1 to 2 ripe mangos, sliced
1 orange, sliced
A handful of berries or grapes
A splash of brandy or peach liqueur
Sparkling water to top it off
Chill for a few hours before serving

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http://liveabroadwithadhd.com/, http://youtube.com/liveabroadwithadhd, https://stan.store/liveabroadwithadhd, https://li

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