Legacy Wellness & Motion

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Legacy Wellness & Motion Helping our community build strength, mobility & health that lasts—creating a legacy of wellness for this generation and the next.

The Health and Wellness Department at Lac Vieux Desert Health Center provides expert guidance in nutrition, fitness, and lifestyle management to help our community achieve their health goals. I am dedicated to supporting individuals in living a healthier, more active life by offering personalized advice and resources tailored to their needs.

Recovery deserves a place in your wellness routine, too.Massage Therapy is one of the services available at Legacy Welln...
10/07/2026

Recovery deserves a place in your wellness routine, too.

Massage Therapy is one of the services available at Legacy Wellness & Motion, where fitness, therapy, recovery and wellness support come together in one welcoming space.

Whether you're building a new routine or simply looking to make recovery a more intentional part of your week, Legacy gives you more ways to care for your body close to home.

Contact Legacy Wellness & Motion to learn more about Massage Therapy.

Make Wednesday your day to move. 👟🍂Walking Wednesdays are a great reason to get outside, stretch your legs, and enjoy a ...
10/07/2026

Make Wednesday your day to move. 👟🍂

Walking Wednesdays are a great reason to get outside, stretch your legs, and enjoy a little fresh air with others in the community.

Walk at your own pace, stay for as long as you’d like, and make movement part of your week.

📅 Wednesdays
🕑 2:00–4:00 PM
📍 Meet at Lac Vieux Desert Health Center

Grab a friend and join us for a walk!

🔥 Youth Training starts TODAY at Legacy Wellness & Motion!It’s time to move, build strength, and grow confidence in the ...
10/06/2026

🔥 Youth Training starts TODAY at Legacy Wellness & Motion!

It’s time to move, build strength, and grow confidence in the gym. 💪

Jake Witt will lead each session with a structured, preplanned workout, giving participants guidance and support every step of the way.

🕒 3:45–4:45 PM
📍 Legacy Wellness & Motion

Youth Training continues every Tuesday and Thursday.

Ready to get started? Contact Legacy Wellness & Motion to learn more!

Let's enjoy the beauty of fall together! 🍁Join us for Walking Wednesdays and take in the changing colors while getting a...
09/30/2026

Let's enjoy the beauty of fall together! 🍁

Join us for Walking Wednesdays and take in the changing colors while getting active with friends and neighbors.

It's a great way to stay moving, enjoy the outdoors, and spend time with your community.

📅 Wednesday
🕑 2:00–4:00 PM
📍 Meet at Lac Vieux Desert Health Center

Bring a friend and finish the month one step at a time. 💚

📚 School. Homework. Movement. Repeat.As everyone settles into their fall routines, don't forget to make time for staying...
09/25/2026

📚 School. Homework. Movement. Repeat.

As everyone settles into their fall routines, don't forget to make time for staying active! Youth Hours begin at Legacy Wellness & Motion, starting October 6.

Youth Hours at Legacy Wellness & Motion give youth a dedicated, supervised environment to exercise twice a week with guidance from Jake Witt.

Each session includes a structured workout designed to help participants move, learn, and build confidence—while having fun along the way.

📅 Every Tuesday & Thursday
🕒 3:45–4:45 PM
📍 Legacy Wellness & Motion

Make movement part of the after-school routine. 💚 Contact Legacy Wellness & Motion to learn more about Youth Hours!

What's one goal you've been putting off?Maybe it's getting stronger.Maybe it's having more energy.Maybe it's feeling mor...
09/24/2026

What's one goal you've been putting off?

Maybe it's getting stronger.
Maybe it's having more energy.
Maybe it's feeling more confident.

Whatever your goal, there's no better time to get started.

Jake's Health & Wellness Services are designed to help you build healthy habits that last—through personalized training, expert guidance, and ongoing encouragement.

Your health is one of the best investments you'll ever make.

📞 Ready to get started? Contact Legacy Wellness & Motion to schedule your appointment with Jake today.

Sometimes the healthiest thing you can do is simply take a walk.Walking is a great way to:🍂 Stay active💚 Support your he...
09/23/2026

Sometimes the healthiest thing you can do is simply take a walk.

Walking is a great way to:
🍂 Stay active
💚 Support your heart health
😊 Reduce stress
🤝 Connect with your community

Join us for Walking Wednesdays and enjoy the beauty of fall while taking a step toward better health.

📅 Wednesday
🕑 2:00–4:00 PM
📍 Meet at Lac Vieux Desert Health Center

Everyone is welcome!

🎉 We’re excited to announce our new expanded hours!To better serve our community and make it easier to prioritize your h...
09/22/2026

🎉 We’re excited to announce our new expanded hours!

To better serve our community and make it easier to prioritize your health and wellness, we are now offering additional hours for access to our services and facility.

Whether you’re stopping in before work, after school, or later in the day, our expanded schedule gives you more flexibility to stay active, keep appointments, and continue working toward your wellness goals.

📍 Stop in, give us a call, or message us for more information about the updated hours. We look forward to seeing you!

💪 Strong bodies. Healthy habits. More confidence.That's what Youth Hours at Legacy Wellness & Motion are all about.Start...
09/20/2026

💪 Strong bodies. Healthy habits. More confidence.

That's what Youth Hours at Legacy Wellness & Motion are all about.

Starting October 6 on Tuesdays and Thursdays, youth have dedicated time in the facility to participate in a structured group workout with direct supervision from Jake Witt.

Jake takes the guesswork out of getting started by providing a preplanned workout and guidance throughout the session—helping youth learn skills they can continue using as they grow.

📅 Tuesdays & Thursdays
🕒 3:45–4:45 PM

Looking for a positive way to keep your young person active after school? Come check out Youth Hours at Legacy!

Life is busy enough—don't let pain get in the way.Whether you've woken up with a stiff neck, tweaked your back working a...
09/19/2026

Life is busy enough—don't let pain get in the way.

Whether you've woken up with a stiff neck, tweaked your back working around the house, or you're simply not moving as comfortably as you'd like, our chiropractic team is here to help.

The best part?

Walk-in chiropractic services are available Monday through Friday during normal clinic hours.

No need to put off feeling better.

Stop in and let our team help you get back to doing the things you love.

📞 Questions? Contact Legacy Wellness & Motion today.

Address

N5241 US Highway 45
Watersmeet, MI
49969

Telephone

+19063584588

Website

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