Feet First Foot Spa

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Feet First Foot Spa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Feet First Foot Spa, Alternative & holistic health service, 420 4th Street NE, Watertown, SD.

Scheduling: feetfirstfootspa.com

Offering: Foot Zone Therapy, Iridology Analysis, Holistic Health Consultations and Ionic Foot Bath Detoxes.

ā€œHelping YOU restore your health naturallyā€ šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£

A foot zone is where - YOUR achey šŸ¦¶feet šŸ¦¶ šŸ’„ meet relief! šŸ’„ šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ«µ Is it time for your next...
10/11/2026

A foot zone is where -

YOUR achey šŸ¦¶feet šŸ¦¶
šŸ’„ meet relief! šŸ’„

šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£šŸ‘£

šŸ«µ Is it time for your next
foot zone sessionā‰ļøā‰ļø

Have you ever felt emotional during/after a foot zone session? The body can hold memories. As we work with the reflexes...
10/07/2026

Have you ever felt emotional during/after a foot zone session?

The body can hold memories. As we work with the reflexes in the feet, sometimes emotions are released from cellular memory.
āž”ļø This is part of healing.

A good cry šŸ˜­can activate your parasympathetic nervous system,
which āž”ļø calms your body and āž”ļøhelps release stress, it also āž”ļøhelps reset the feel-good chemicals like oxytocin and endorphins that reduce pain and promote relaxation. šŸ˜
It also can āž”ļøhelp flush stress hormones like cortisol, which helps clear excess tension from your system.

ā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļøā¬‡ļø
One of the first times I had my feet worked on- I left that session and just cried šŸ’¦šŸ’¦ as I drove home. There was so much healing in those tears. ā¤ļø

No particular reason that I knew of in that moment - but it was such a release of emotions that were clearly ready to be let goā€¦šŸ‘€šŸ‘€šŸ‘€

If youā€™ve never been in OR itā€™s been awhile-or if you need release from stressā€¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦šŸ’¦

Maybe foot zone therapy is the next step in your health journeyā€¦.

What if itā€™s the very thing youā€™ve been missingā‰ļø

What if we could look at your eye and get some important information so you knew the best way to take care of your uniqu...
10/03/2026

What if we could look at your eye and get some important information so you knew the best way to take care of your unique body?

Iridology is the study and observation of the colors, patterns, structures, and other visible characteristics of the iris for the purpose of assessing constitutional tendencies and patterns of health within the body.

It is a non-invasive wellness assessment. Nothing touches the eye, and the process is generally performed by observing or photographing the iris.

An iridologist does not use the iris to medically diagnose disease. Observations are interpreted according to the iridology model and may be used alongside conversations about nutrition, lifestyle, and overall wellness.
šŸ‘€ Simple and informative for your health! šŸ˜ŠšŸ˜Š

āž”ļø For example- in the photo below-ā¬‡ļøā¬‡ļø we can see that this person may need to work at:
āœ…supporting her lymphatic system.
āœ…She may have some joint pains or aches.
āœ…She may also likely need digestive support.
āœ…Iā€™d also ask some questions about her immune system and lungs or breathing.
āž”ļø so many interesting things we can discuss!
āž”ļøThatā€™s where youā€™ll get some great suggestions on how you can take the best care of you. We can work together so you can live and feel your best.

āž”ļøāž”ļø Schedule your session today!

šŸ’„Monday October 5thšŸ’„Are you looking for REAL answers and solutions to some of your health concerns? Do you need Peace i...
09/30/2026

šŸ’„Monday October 5thšŸ’„

Are you looking for REAL answers and solutions to some of your health concerns?

Do you need Peace in your Health and in your Lifeā‰ļøā‰ļø

šŸ‘€ Life can get so chaotic and it can take a huge toll on your body, your mind and your emotions.

Each month Iā€™m going to be offering a class to help educate you on health. Iā€™m calling it:

ā€œThe PEACE PROJECTā€

āž”ļø Iā€™ll be sharing things Iā€™ve learned in my schooling as well as what I have discovered in my own personal healing journey.

This series of classes are very meaningful to me because these are the areas that have really helped me along my own health journey and I know they may relate to you or your loved ones. I hope you decide to attend some of them šŸ˜Š

āž”ļøThe first one starts Monday Oct 5 @12.

Some future topics are: ā¬‡ļø

āœ…The Lymphatic System
āœ…The Nervous System
āœ…Godā€™s Will For Your Life
āœ…Nutritional Deficiencies and Dis-ease
āœ…Digestive Health
āœ…Are You Walking in your Purpose?

The first one will cover spiritual roots of disease and is the basis for all other classes so youā€™d have to attend that one prior to any other but I will offer that several times- in person and on zoom.

Classes are for clients only so you must have been in at some point in the past five years.
Most will be on a free/donation basis but some may have a fee that will be paid upfront when registering.
Seats are limited-in my office- so
šŸ›‘REGISTRATION IS REQUIRED.
Text 605-520-1210 or message me to save your seat! I will get back with you to confirm.

I look forward to all of these and hope to see you as we continue to learn, heal and grow together!

āž”ļøāž”ļø COMMENT below on future ones you might want to attend or message me with a SUGGESTED topic you might like to see!

09/29/2026

Iā€™m excited to share these classes Iā€™ve been talking about with many of you!

How would you like to get down to the real issues of whatā€™s going on in your health?

Iā€™m offering monthly classes for clients on common issues in health and how you can walk in better health and lifeā€¦physically, mentally, emotionally and spiritually.

Registration is required and limited to small groups so email, call, message or text me to save your seat. Info in video.

Monday 10-5 @12-2

Wednesday 10-7 @6 pm
I will post other topics and dates soon.

09/26/2026

Iridology Analysis

09/25/2026

Holistic Health Consultations

I havenā€™t shared this on FB publicly but this has been a two year project for me. At the end of April I completed my CH...
09/25/2026

I havenā€™t shared this on FB publicly but this has been a two year project for me.

At the end of April I completed my CHHP-my certification as a

Holistic Health Practitioner.

A few of the courses in my program were:

āœ…Functional Assesments
āœ…Advanced Naturopathic Techniques
āœ…Internal Conditions-like parasites, yeast and mold
āœ…Maintaining Clean Energy
And moreā€¦

āž”ļø Iā€™ve been working on this for a while and itā€™s been a labor of love- I just had not announced it here because I wanted to be sure I would use it in just the right way and i feel like the timing is rightā€¦

So what does that mean for youā‰ļøā‰ļø
Iā€™ll be sharing on a video this weekend how you can benefit!

09/24/2026

Last minute opening:
9-24@5:15
Text 520-1210.

09/21/2026

Iā€™ll be posting a few videos this week of new things going on here! Stay tuned!šŸ‘€šŸ‘€šŸ‘€šŸ‘€šŸ‘€

Address

420 4th Street NE
Watertown, SD
57201

Telephone

+16055201210

Website

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