Tosa Psych

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All providers are EMDR trained and qualified to provide psychological testing services.

Individual Therapy | Group Therapy: DBT Group, Unmasking Group,Grief Group| ADHD, Autism, Personality Assessments | EMDR
Our team specializes in treating trauma, relationship issues, grief, anxiety, depression, spiritual issues, LGBTQIA+, and BPD. Our team has specialized training in a variety of areas, including psychological trauma, LGBTQ+ population, grief, personality disorders, ADHD, and parenting concerns. We are committed to providing inclusive and affirming care to all of our clients. We take a holistic approach to therapy, considering the physical, emotional, and social factors that can impact mental health. Our goal is to help our patients develop the skills and resilience they need to navigate life's challenges.

10/19/2026

💡Sometimes we repeat patterns we understand, not because we lack insight, but because those patterns have become familiar ways of coping. Recognizing why we do something is important, but learning to respond differently takes time, practice, and often a sense of safety that wasn’t there before.

➡️Follow Tosa Psychological Services | Trauma Specialists in MKE for more nuanced mental health care

📫Reach out! [email protected]

10/17/2026

👉🏼 One of the things we often explore in EMDR is how earlier experiences continue to influence the way someone interprets themselves, their relationships, and the world around them.

Not everyone comes into therapy with a clearly identifiable traumatic event. Sometimes there are patterns of experiences that, over time, contribute to deeply held beliefs about who we are. 😵‍💫

And while insight into those patterns can be incredibly valuable, insight alone doesn’t always change the emotional response. We love using EMDR in these situations! It helps create a perspective shift that can be internalized and FELT. Reach out if you’re interested in learning more about EMDR can help you: [email protected] ❤️‍🩹

10/16/2026

EMDR can be so helpful when we hold false beliefs about ourselves because of what happened to us.

If you have questions, please reach out to [email protected].

Here are some helpful articles that discuss EMDR in more depth:

Cuijpers, P., Veen, S. C., Sijbrandij, M., Yoder, W., & Cristea, I. A. (2020). Eye movement desensitization and reprocessing for mental health problems: A systematic review and meta-analysis. Cognitive Behaviour Therapy, 49(3), 165–180.

Hoppen, T. H., Jehn, M., Holling, H., & Morina, N. (2023). The efficacy and acceptability of psychological interventions for adult PTSD: A network and pairwise meta-analysis of randomized controlled trials. Journal of Consulting and Clinical Psychology, 91(8), 445–461.

Rasines-Laudes, P., & Serrano-Pintado, I. (2023). Efficacy of EMDR in post-traumatic stress disorder: A systematic review and meta-analysis of randomized clinical trials. Psicothema, 35(4), 385–396.

Follow along or save for later 🧠❤️‍🩹

10/11/2026

A little something new around here.

As Tosa Psychological Services continues to grow, we’ve been thoughtfully refining the way we show up in the world.

A new look, but the same heart behind what we do.
Our commitment to thoughtful, individualized psychological care remains unchanged. We’re grateful for the community we’ve built and excited for what’s ahead. Thanks to Maggie Reina | Brand Designer 🎉 for the gorgeous design!

Healing through connection. Always. 🤍

We are getting so excited!! Group starts October 14th and we have two spots left ✨ Reach out today! Drjamie@tosapsych.co...

09/20/2026

We are getting so excited!! Group starts October 14th and we have two spots left ✨ Reach out today! [email protected]

09/20/2026

Calling all neurodivergent women!

Group kicks off October 14th ❤️

09/13/2026

Grief Group launching this October ❤️‍🩹

07/10/2026

Meet Dr. Wyatt.

Grief changes us. Whether you’ve lost someone you love, are navigating a major life transition, or are grieving the life you thought you’d have, you don’t have to carry it alone.

Dr. Wyatt specializes in grief and loss and is trained in EMDR, helping clients process painful experiences with compassion, intention, and hope. His approach creates space to honor your story while helping you move toward healing without leaving your loved one behind.

We are so grateful to have him on our team.

Reach out today! [email protected]

06/02/2026

Grief is often so painful and overwhelming 💔 If you’ve experienced loss and feel the weight of it day in and day out, reach out. You don’t have to sit with it alone. Dr. Wyatt offers a deeply meaningful and helpful way forward with his grief group. Starting this month — email [email protected] to get connected.

05/10/2026

Mother’s Day can hold a lot more than what we see on the surface.

For some, it’s love and gratitude.
 For others, it’s grief. Distance. Complicated history.
 Sometimes it’s both at the same time.

It can bring up longing for what you didn’t have, or what you wish felt easier.
 It can highlight relationships that are strained, or roles that feel heavy.
 It can stir up guilt, pressure, or the quiet sense that everyone else seems to experience this day differently.

There isn’t one right way to feel today.

If it feels good, lean into that.
 If it feels hard, that makes sense too.

❤️‍🩹You don’t have to force it into something it isn’t.

Address

9205 W Center Street Suite 203
Wauwatosa, WI
53222

Telephone

(414)5227899

Website

http://tosapsych.com/

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