10/28/2026
Have you heard of NORA tea? At Authentic, postpartum doula Emili offers NORRA tea to our pregnant and postpartum moms. 🫖
Her version includes...
N - Nettle leaf (rich in iron, calcium, magnesium, and vitamins A, C, and K)
O - Oat straw (supports calming)
R - Red raspberry leaf (supports the uterus during pregnancy and recovery)
R - Rosehips (Vitamin C)
A - Alfalfa (dense mineral support)
Drinking the tea throughout pregnancy and into postpartum can help support nutrition, recovery, and a healthy mom! It's a natural way to ensure you're getting all the vitamins and minerals you need during and after your pregnancy.
Join us next Wednesday at Discover Authentic to hear more about how we support moms through pregnancy and postpartum, meet our midwives, and tour the birth center. It's a great way to learn more about your options. Comment AUTHENTIC for a link to register.