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LOVA - all natural wellness LOVA Wellness Shop -- Whole-body wellness made simple. Featuring Rowe Casa Organics, curated wellness essentials & faith-aligned goods.

Located inside Herman Chiropractic | Wayne, NE

One thing I've become a lot more mindful of over the years is what we're using in our home and putting on our bodies eve...
10/12/2026

One thing I've become a lot more mindful of over the years is what we're using in our home and putting on our bodies every day.

Laundry detergent, lotions, body wash, candles, cleaning products, perfumes... all the things.

I've slowly been making the switch to more natural products, and honestly, I'm still finding things I want to change!

I'm not saying you need to throw everything away and start over. I definitely didn't. But I do think it's worth taking a look at the ingredients in products we use regularly and making little changes where we can.

Some everyday products contain ingredients that can affect our hormones, which is one reason I've become more intentional about what I bring into our home.

My biggest tip? Start with one thing you use every day and find a simpler alternative when it runs out.

I'm curious, what's one product you've switched out that you absolutely love now?

You guys love this stuff, and for good reason — we use it at home and it’s literally the best and smells heavenly! I was...
10/08/2026

You guys love this stuff, and for good reason — we use it at home and it’s literally the best and smells heavenly! I was out of stock for a hot second, but we’re back. Stop in and grab yours while they last!

Next week’s menu from Leigh at Savory Spoon is here! A little less time in the kitchen and one less thing to think about...
10/08/2026

Next week’s menu from Leigh at Savory Spoon is here!
A little less time in the kitchen and one less thing to think about during a busy week. Homemade, healthy meals made easy!

“Happy menu day! 🩷 This week’s menu is available for orders!

I love having both a cold and warm option this week! And who doesn’t love mac and cheese?! Even better when it’s packed with protein! 💪🏼🧀

Orders are due by 6 PM tonight!”

Okay, I said I’d share one of my personal favorites for hormone support, so here it is — the Rowe Casa Women’s Support K...
10/07/2026

Okay, I said I’d share one of my personal favorites for hormone support, so here it is — the Rowe Casa Women’s Support Kit (formerly the Women’s Hormone Kit).

I’ve used this for quite a while now as part of my own hormone-support routine. It comes with four different blends — Empower, Triumph, Protect and Thrive & Adapt (my kit is still labeled the old way) — each designed to support overall balance and wellbeing in different ways.

It’s super simple to use, which is probably why I’ve actually stayed consistent with it. 😂 I apply the blends daily and one kit usually lasts me around 2–3 months depending on how much I’m using.

If hormones are something you’ve been wanting to pay a little more attention to, this is one of my favorite places to start.

First up, hormones.One thing I’ve learned over the last few years is just how much our hormones affect in our bodies, an...
10/05/2026

First up, hormones.

One thing I’ve learned over the last few years is just how much our hormones affect in our bodies, and breast health is part of that conversation too.

Estrogen gets talked about a lot when it comes to breast health, but estrogen itself isn’t the bad guy. We need it. It’s more about supporting healthy hormone balance overall.

I’m definitely not going to pretend I understand everything our hormones are doing, but I do think they’re worth learning about and paying attention to.

For me, that meant getting a DUTCH test done to see where I was off and then focusing on the basics like nourishing my body, moving, sleeping, managing stress when I can and being more mindful of what I’m exposed to every day.

And if you’re curious about what YOUR hormones are actually doing, a DUTCH test is one option for taking a deeper look, and you can even do it from home. If you want more info, reach out! I know a couple amazing people that do them.

Stay tuned! Next up I’ll share one of my favorite products I use for hormone support.

We all know what month it is. The pink ribbons start showing up everywhere, along with A LOT of information about breast...
10/01/2026

We all know what month it is.

The pink ribbons start showing up everywhere, along with A LOT of information about breast cancer, and honestly, sometimes a lot of fear with it.

And I’ve been thinking about what I want to share here this month... and I don’t want to add more fear to the conversation.

I have some pretty incredible women in my own life who have walked through breast cancer, and I have nothing but respect for each of their stories. 🤍

So here’s what we’re doing instead.

Throughout October, I’m going to share some really simple ways we can support our bodies + breast health from a more natural, whole-body perspective.

We’ll talk hormones, nourishment + inflammation, movement + lymphatic support, lowering our toxic load where we can, stress, sleep, antioxidants... all the things.

I’ll share simple tips, some products + practices I personally love too.

And trust me, I’m not over here pretending to have it all figured out. 😂 I’m learning + trying to make better choices right alongside everyone else.

Not because doing all the “right” things guarantees anything. It doesn’t. And not because we need to overhaul our entire lives.

Just little things we can learn, think about, maybe do a little differently.

Take what feels helpful. Start small. Learn with me.

That’s what we’re doing here this October.

You’re going to want to get in on this next weeks’ order! Text Leigh by tomorrow night for Tuesday pick up at the shop. ...
10/01/2026

You’re going to want to get in on this next weeks’ order! Text Leigh by tomorrow night for Tuesday pick up at the shop.

“October is here, and so are the fall flavors! 🍂🤎
Orders are due by 6 PM tomorrow! Just message me your order. Thanks so much! 🤍”

A lot of new/restocked items coming in this week! Restock of my fave QUANTUM Energy Squares. These give me the energy I ...
09/29/2026

A lot of new/restocked items coming in this week!

Restock of my fave QUANTUM Energy Squares. These give me the energy I need without the jitters or hard afternoon crash. They have 100mg of caffeine + 10g of protein for smooth all-day energy.

Restock + NEW on the best of the best in seasonings and mixes — Cleanmondaymeals
Guys, they have a chili seasoning. 🌶️ Just in time for soup season!

And too many Rowe Casa restocks to get a picture of with more on the way!! Stop in and browse!

Meals are out for next week! “Cozy weather = cozy food! 🎃 Fall cooking is my absolute favorite, so I brought back some p...
09/24/2026

Meals are out for next week!

“Cozy weather = cozy food! 🎃

Fall cooking is my absolute favorite, so I brought back some popular favorites from last year!

Don't miss out—orders close at 6 PM tonight! 💛”

A couple new Dr. Green Mom additions 🤍I’m pretty excited to have these two on the shelf — VaxClear for infants + kids an...
09/24/2026

A couple new Dr. Green Mom additions 🤍

I’m pretty excited to have these two on the shelf — VaxClear for infants + kids and Natal-K oral Vitamin K1.

They’re probably a little more niche than some of the things I carry, but I know there are families looking for options like these, and I love being able to have them available locally.

Here if you need them. 🤍 And if you’ve been looking for a specific Dr. Green Mom product, always let me know — I’m slowly adding more!

More information:

https://drgreenlifeorganics.com/products/natal-k-oral-vitamin-k

https://drgreenlifeorganics.com/collections/all/products/vaxclear-with-aluminum-guard?selling_plan=691928072560

https://drgreenlifeorganics.com/blogs/health/the-story-behind-vaxclear

Address

1302 W. 7th Street
Wayne, NE
68787

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 6pm
Wednesday 8am - 4:30pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 10am

Telephone

+14023758513

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