Philadelphia Integrative Medicine

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Philadelphia Integrative Medicine At PIM, we combine the precision of conventional medicine with the insight of functional and integrative approaches.

Awarded best Integrative Medicine on the Mainline last 8 years in a row, since the award’s inception. At PIM, Amy Nutter (MSN, ACNP, BC, IFMCP), Lynda Sherland (CRNP, FNP-C, IFMCP), Dr. Jennifer Patterson (DO, MMH, CHt, IFMCP), and Dr. Tetlow, MD, ABOIM, ABPMR, IFMCP, combine conventional approaches with the latest in integrative, functional and holistic medicine. We provide leading edge clinical expertise using a combination of conventional and evidence-based alternative and holistic medicine, to recommend the lifestyle changes, cutting edge diagnostic testing, mind-body practices, supplements and medicines to meet your personal health goals. Our approach helps you achieve better health, including the physical, emotional, psychological and social dimensions. At PIM we also utilizes Functional Medicine which looks beyond diagnoses to each person’s unique biochemistry. Individualized recommendations are based on the latest in testing and laboratory technology.

One of the most important nutrients to focus on during midlife is protein. Here is why it matters and how to optimize yo...
10/21/2026

One of the most important nutrients to focus on during midlife is protein. Here is why it matters and how to optimize your intake:

Support Strength & Metabolism: Adequate protein intake is vital in midlife to maintain muscle mass, support a healthy metabolism, and preserve strong bones.

Distribute Throughout the Day: Instead of loading up on protein at dinner, try spreading your intake evenly across all your meals throughout the day. This helps your body synthesize and utilize protein far more effectively.

Ready to optimize your health with a personalized approach?
Connect with us at Philadelphia Integrative Medicine to learn how targeted nutrition can support your midlife health goals.

Free 20-Minute Consultation: Schedule your call at www.philly-im.com
Call Us: (610) 447-47224

If you’ve been struggling with fatigue, disrupted sleep, brain fog, or changes in intimacy—and were told it’s "just agin...
10/19/2026

If you’ve been struggling with fatigue, disrupted sleep, brain fog, or changes in intimacy—and were told it’s "just aging"—we are here to tell you there is a better way.

Join Dr. Tetlow, Dr. Jennifer Patterson, and Lynda Sherland for Menopause Decoded: Evidence-Based Solutions for Hormones, Sexual Health & Healthy Aging. We’re diving deep into root-cause solutions, myth-busting HRT, and giving you the tools to reclaim your vitality.

ATTENDEE BONUS: Every attendee receives a $100 Health & Wellness Gift Voucher to apply toward their care! Seats are limited to ensure an intimate setting for open conversation.

Tap the link to reserve your spot today: https://www.eventbrite.com/e/menopause-decoded-what-most-women-were-never-told-tickets-2002821887179

If you’re eating the exact same way you did ten years ago but seeing totally different results, you aren’t doing anythin...
10/16/2026

If you’re eating the exact same way you did ten years ago but seeing totally different results, you aren’t doing anything wrong—your body has simply shifted.

As we age, muscle mass naturally declines, metabolic needs change, and hormonal shifts alter how our bodies process food and store energy. Relying on the same routines from your 30s can feel like an uphill battle when your biology is asking for something new.

Swapping out old habits for what your body needs now isn't a setback; it's the smartest move you can make.

If you need more support with your health, click the link to book a free consultation.
https://philly-im.com/.../new-patients/getting-started/

Mark your calendar for an evening of honest conversation, evidence-based science, and the personalized care you deserve....
10/15/2026

Mark your calendar for an evening of honest conversation, evidence-based science, and the personalized care you deserve. Every week, we hear from women who are told that fatigue, sleep disruption, brain fog, or painful intimacy are "just a normal part of getting older." We refuse to accept that as your baseline. Join Dr. Tetlow, Dr. Jennifer Patterson, and Lynda Sherland for Menopause Decoded: Evidence-Based Solutions for Hormones, Sexual Health & Healthy Aging.

🎁 ATTENDEE BONUS: All attendees will receive a $100 Health & Wellness Gift Voucher—applicable toward new patient appointments, or extended follow-up appointments for existing patients!

Space is limited, and seats will go quickly. Tap the link to REGISTER NOW and reserve your spot!

https://www.eventbrite.com/e/menopause-decoded-what-most-women-were-never-told-tickets-2002821887179

Tired isn’t a personality trait. It’s a symptom. 💛So many of us wear exhaustion like a badge of honor, as if being worn ...
10/14/2026

Tired isn’t a personality trait. It’s a symptom. 💛

So many of us wear exhaustion like a badge of honor, as if being worn out proves we’re doing it all. But chronic fatigue isn’t something to push through. It’s your body letting you know something needs attention, whether that’s blood sugar, thyroid, stress, sleep quality, or something else.

This month, we’re kicking off Midlife Solutions, a series unpacking the science behind your changing biology and giving you real, root-cause answers to help you feel like yourself again.

Follow along, and share this with a friend who needs the reminder. 👇

Hot flashes. Brain fog. Painful intimacy. You've been told it's 'just aging.' It's not. This November, Philadelphia Inte...
10/09/2026

Hot flashes. Brain fog. Painful intimacy. You've been told it's 'just aging.' It's not.

This November, Philadelphia Integrative Medicine is hosting an honest, evidence-based evening on hormones, sexual health, and healthy aging — the conversations every woman deserves to have but rarely gets the space for.

Hormone therapy. Intimacy. Bladder health. Sleep. Brain fog. Bone health. And there's more. We're covering it all — no judgment, no jargon, just real answers.

November 10, 2026
Radnor Memorial Library, Wayne
6:00 PM - 8:00 PM

Register Now: https://www.eventbrite.com/e/menopause-decoded-what-most-women-were-never-told-tickets-2002821887179

🚨 SUPPLEMENT SALE — OCTOBER 6–7! 🚨Save on high-quality supplements from trusted brands through my Fullscript store for 2...
10/06/2026

🚨 SUPPLEMENT SALE — OCTOBER 6–7! 🚨

Save on high-quality supplements from trusted brands through my Fullscript store for 2 days only.

When it comes to supplements, where you buy matters. Products from large online retailers can sometimes be mislabeled or counterfeit. Fullscript helps you shop from a trusted source—because when it comes to quality, Fullscript never takes a shortcut.

Save on select brands like:
✨ Designs for Health
✨ Metagenics
✨ Microbiome Labs
✨ Thorne
✨ Xymogen

🛒 Shop the sale: https://us.fullscript.com/welcome/philly-im/store-start

October 6–7 only—don’t miss it!

Feeling like your body is suddenly working against you?In your 40s and 50s, changes in energy, digestion, sleep, stress,...
10/05/2026

Feeling like your body is suddenly working against you?

In your 40s and 50s, changes in energy, digestion, sleep, stress, and daily routines can start showing up in ways that feel unrelated—but they may be more connected than they seem.

Our latest blog takes a closer look at the Midlife Domino Effect and why looking at the bigger picture may matter more than chasing one symptom at a time.

🔗 Read now: https://philly-im.com/midlife-health-patterns-domino-effect/

You're not lazy. You're not failing. You're carrying more than anyone realizes. 💛Whether it's caring for others, managin...
09/25/2026

You're not lazy. You're not failing. You're carrying more than anyone realizes. 💛

Whether it's caring for others, managing a demanding career, or simply trying to hold everything together while ignoring your own symptoms along the way — this pace isn't sustainable, even if you've gotten used to functioning this way.

If any of this feels familiar, it's not something to push through quietly. Your health matters too, and asking for support isn't selfish — it's necessary.

If you need more support with your health, click the link to book a free consultation.
https://philly-im.com/resources/for-patients/new-patients/getting-started/

🌿 Conditions We Treat at Philadelphia Integrative Medicine 🌿When you see one of us, you see all of us — because at PIM, ...
09/23/2026

🌿 Conditions We Treat at Philadelphia Integrative Medicine 🌿

When you see one of us, you see all of us — because at PIM, we tailor your plan to YOU. ✨

Swipe through to see the full range of conditions our team treats with root-cause, integrative care:

🦴 Musculoskeletal & Pain
🔥 Autoimmune & Inflammation
🌀 Digestive Health
⚖️ Hormone & Metabolic Balance
🧠 Neurological & Mental Health
🩺 Chronic Illness & Complex Cases

Awarded Best Integrative Medicine on the Mainline 9 years running! 🏆

Ready to feel like yourself again? Book your FREE 20-minute consultation today. 📞 (610) 447-4722 | 🌐 www.philly-im.com https://philly-im.com/.../new-patients/getting-started/

Address

175 Strafford Avenue, Building 4, Suite 222
Wayne, PA
19087

Opening Hours

Monday 9am - 4pm
Tuesday 8am - 4am
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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