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Yoga with Christina

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United States
Waynesboro, PA
Yoga with Christina

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Christina L.

Green, Ph.D., MBA, Certified Professional Coach, E-RYT 500, YACEP, offers yoga classes, teacher training, and Yoga Alliance-approved continuing education through Yoga with Christina – Studio C LLC in PA, MD & virtual. 25+ years of practice.

10/31/2026

Halloween really isn’t my thing… 💀 But you know what is? Caring for the skeleton we all live in every single day. 🦴❤️

Your bones support you, protect you, and help you move through life. Yoga helps you build balance, mobility, and body awareness, while Pilates strengthens the muscles that support your joints and spine. Together, they help you build strength, improve posture, and move with greater ease.

You don’t have to love Halloween to appreciate the skeleton you’re in. 😉 Take care of it. Move it. Strengthen it. Honor it.

Because this practice isn’t about how your body looks. It’s about how you care for the body that carries you through life. 🧘‍♀️✨

10/30/2026

~ Schedule for the Week of November 2nd~

MONDAY

1pm Chair Yoga | ESC

TUESDAY

7am Contemporary Pilates Sculpt (Hot) | SWS
8am Hot Vinyasa Yoga | SWS
6:30pm Hot Vinyasa Yoga | SWS

THURSDAY

7am Power Yoga Sculpt (Hot) | SWS
8am Contemporary Pilates Sculpt (Hot) | SWS

FRIDAY

8am Virtual (Gentle) Yoga | FCVSC

SATURDAY

7am Power Yoga Sculpt (Hot) | SWS
8am Gentle/Yin Yoga | SWS

ESC - Emmitsburg Senior Center
FCVSC - Frederick County Virtual Senior Center
SWS - Soul Wellness Studio

*No Vinyasa Yoga at the Fort Ritchie Community Center on Saturday, November 7th due to the Indoor Yard Sale.

10/27/2026

Yoga has no age restrictions; and with good training and mentorship, neither does instruction. Look at the impact and influence this 7-year old has with her peers! Incredible!! ✨

10/26/2026

We’re building community at Soul Wellness Studio 🤍 Come, be a part of it.

10/25/2026

Yoga, cats, and a great cause! 🐱🧘‍♀️ Thank you to everyone who joined us for Cat Yoga at Wilson College in support of the Pre-Vet Club! So much fun, lots of purrs, and a little extra stretch in our day. 🐾💙

10/23/2026

Hayyyy! Hope to see you sometime next week 🌾

~ Schedule for the Week of October 26th~

MONDAY

1pm Chair Yoga | ESC

TUESDAY

7am Contemporary Pilates Sculpt (Hot) | SWS
8am Hot Vinyasa Yoga | SWS
6:30pm Hot Vinyasa Yoga | SWS

THURSDAY

7am Power Yoga Sculpt (Hot) | SWS
8am Contemporary Pilates Sculpt (Hot) | SWS

FRIDAY

8am Virtual (Gentle) Yoga | FCVSC

SATURDAY

7am Power Yoga Sculpt (Hot) | SWS
8am Gentle/Yin Yoga | SWS
10am Vinyasa Yoga | FRCC

SUNDAY

3pm 90-minute Vin-to-Yin | GHOM

ESC - Emmitsburg Senior Center
FCVSC - Frederick County Virtual Senior Center
FRCC - Fort Ritchie Community Center
GHOM - Green Haven On Main
SWS - Soul Wellness Studio

10/22/2026

A little movement, a little mindfulness, and a whole lot of wellness at Mount St. Mary’s University’s Live Well Day! 🧘‍♀️✨

I loved getting to lead yoga for students as part of a day filled with opportunities to prioritize well-being. From the wellness fair, seminar sessions, and keynote to therapy dogs, massage chairs, and lawn games, there was something for everyone!

A special shoutout to Morgan Ortega and Maeve Diefendorf, who pitched the idea and wrote their proposal for this event in my Business Management class last year. 💛 It’s so rewarding to see their idea come to life and watch students create meaningful experiences for their campus community.

Grateful to be a part of such a great day! 🌿

Address

Waynesboro, PA
17268

Telephone

+17178301223

Website

facebook.com

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