Rhi Recovery Lounge

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Rhi Recovery Lounge Owner & Operator - Neliza Perez, LMT
Rhi offers Massage & Bodywork Services in West Columbia, TX

O C T O B E R    B O O K S   A R E   O P E N !Book your appointment for October now! Donโ€™t waitโ€”secure your spot today a...
09/19/2026

O C T O B E R B O O K S A R E O P E N !

Book your appointment for October now! Donโ€™t waitโ€”secure your spot today and treat yourself to the care you deserve.

Click here to schedule - https://nelizaperez.square.site

S E P T E M B E R  Septemberโ€™s calendar is officially open for booking!Hereโ€™s the link to secure your appointment: https...
08/24/2026

S E P T E M B E R

Septemberโ€™s calendar is officially open for booking!

Hereโ€™s the link to secure your appointment: https://nelizaperez.square.site

Looking forward to seeing you soon, Rhi Tribe! โœจ

P R E N A T A L    M A S S A G EIโ€™ve had quite a few mamas reaching out lately asking about prenatal massages, so I want...
08/16/2026

P R E N A T A L M A S S A G E

Iโ€™ve had quite a few mamas reaching out lately asking about prenatal massages, so I wanted to shareโ€ฆ YES, I do offer them! ๐Ÿซถ๐Ÿผ

Pregnancy is such a beautiful, magical season, but we all know it can come with its fair share of aches, pains, tension, and discomfort.

Prenatal massage is a wonderful way to slow down, relax, and give your body a little extra love during this season. ๐Ÿค Whether youโ€™re dealing with tired legs, achy hips and back, or you just need an hour to breathe and be taken care of โ€” come relax, mama. You deserve it!

โœจ Pricing is the same as my regular massage services. Just make sure to note that youโ€™re booking a prenatal massage so I can have everything prepared for you and make your experience as comfortable as possible.

Have questions about prenatal massage or wondering if itโ€™s right for you? Donโ€™t hesitate to reach out! Iโ€™m happy to answer any questions. ๐Ÿค

Book your massage here: https://nelizaperez.square.site

Hi RhiTribe! ๐Ÿ‘‹๐Ÿผ I  wanted to reintroduce myself. If youโ€™re new here, Iโ€™m Neliza but almost everyone calls me Nay.Iโ€™m a w...
08/11/2026

Hi RhiTribe! ๐Ÿ‘‹๐Ÿผ I wanted to reintroduce myself.

If youโ€™re new here, Iโ€™m Neliza but almost everyone calls me Nay.

Iโ€™m a wife, a mama to THREE boys ๐Ÿ’™๐Ÿ’™๐Ÿ’™, a homeschool mom, a dog mom, a follower of Jesus, and somehowโ€ฆ a business owner. ๐Ÿ˜‚

Some days I feel like I have it all together. Other days Iโ€™m trying to homeschool, keep three boys alive, answer a million questions, get everyone fed, run a business, and remember why I walked into a room. ๐Ÿ˜‚

And somewhere in the middle of all the mom life, chaos, snacks, laundry, and โ€œMOM!โ€ I get to do something I genuinely loveโ€ฆ massage therapy and bodywork.

I created Rhi Recovery because I wanted a space where people could come in, exhale, and just be for a little while.

Life can be hard on our bodies. Stress can be hard on our bodies. Motherhood can DEFINITELY be hard on our bodies. ๐Ÿ˜‚ And sometimes we just need someone to help us work out the knots weโ€™ve been carrying around for way too long.

My goal isnโ€™t to make you feel like you need to become a completely different person. Itโ€™s much simpler than that.

I want to help you feel better in the body youโ€™re already living in. ๐Ÿค

Whether youโ€™re dealing with chronic tension, sore muscles, the aftermath of a workout, the physical demands of motherhood, or you just desperately need an hour where nobody needs anything from youโ€ฆ

Iโ€™ve got you.

And while massage is what I do, my faith and my family are what keep me grounded. Everything I do ultimately comes back to wanting to love people well, serve others, and create something that Iโ€™m proud to share with my family.

So if youโ€™ve been around for a while โ€” ๐Ÿ™๐Ÿฝ THANK YOU!
If youโ€™re new here โ€” ๐Ÿซถ๐Ÿฝ WELCOME!

And if youโ€™ve ever trusted me with your time, your aches, your stress, or just an hour of your dayโ€ฆ thank you for letting me be part of your journey.

Now Iโ€™d love to knowโ€ฆ how long have you been following Rhi? ๐Ÿ‘‡๐Ÿผ ๐Ÿค

โœจ A U G U S T   C A L E N D A R โœจ Take a moment for yourself before the back-to-school season begins. Book here: https:/...
07/23/2026

โœจ A U G U S T C A L E N D A R โœจ

Take a moment for yourself before the back-to-school season begins.

Book here: https://nelizaperez.square.site

โœจ J U L Y   B O O K I N G โœจHereโ€™s the link to secure your appointment: https://nelizaperez.square.siteLooking forward to...
06/18/2026

โœจ J U L Y B O O K I N G โœจ

Hereโ€™s the link to secure your appointment: https://nelizaperez.square.site

Looking forward to seeing you soon, Rhi Tribe!

May Weekends Available!Iโ€™m opening the calendar for massage appointments for weekends only! Iโ€™m keeping my schedule limi...
05/18/2026

May Weekends Available!

Iโ€™m opening the calendar for massage appointments for weekends only! Iโ€™m keeping my schedule limited for now but do plan to open up more availability in the future.

Iโ€™m so grateful to be getting back to doing what I love. Canโ€™t wait to see you!

Booking link for May weekends โ€”
https://nelizaperez.square.site

04/08/2026

Maturity Update : This postpartum season has been full of adjustment and Iโ€™m still navigating through postpartum hypertension. My recovery has been a bit slower than I originally expected.

At this time, I still do not have a set return date. My priority is to be fully healed and feel my absolute best before coming back to serve you all with the care and energy you deserve.

Iโ€™m so grateful for your patience, support and understanding during this time. I truly appreciate everyone and canโ€™t wait to be back!

๐Ÿค Neliza

โœจ ๐Œ๐š๐ญ๐ž๐ซ๐ง๐ข๐ญ๐ฒ ๐‹๐ž๐š๐ฏ๐ž ๐”๐ฉ๐๐š๐ญ๐ž โœจFebruaryโ€™s availability is ๐„๐—๐“๐‘๐„๐Œ๐„๐‹๐˜ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐, so if youโ€™re wanting to get in before then, book...
01/27/2026

โœจ ๐Œ๐š๐ญ๐ž๐ซ๐ง๐ข๐ญ๐ฒ ๐‹๐ž๐š๐ฏ๐ž ๐”๐ฉ๐๐š๐ญ๐ž โœจ

Februaryโ€™s availability is ๐„๐—๐“๐‘๐„๐Œ๐„๐‹๐˜ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐, so if youโ€™re wanting to get in before then, book fast!

๐Ÿ”“- https://nelizaperez.square.site

๐™๐™š๐™—๐™ง๐™ช๐™–๐™ง๐™ฎ 21๐™จ๐™ฉ ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™ข๐™ฎ ๐™ค๐™›๐™›๐™ž๐™˜๐™ž๐™–๐™ก ๐™ก๐™–๐™จ๐™ฉ ๐™™๐™–๐™ฎ ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™ข๐™–๐™ฉ๐™š๐™ง๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™ก๐™š๐™–๐™ซ๐™š!๐Ÿค

I may open additional spots depending on how my bodyโ€™s doingโ€”so keep an eye out here for updates on that.๐Ÿ‘€

Iโ€™ll absolutely be back at it after baby boy arrives but for now Iโ€™m soaking up these final weeks before meeting him.๐Ÿฉต๐Ÿฅน๐Ÿ’™

Please keep us in your prayers for a smooth labor, delivery and recovery. We are so thankful for this community.๐Ÿค

Address

431 S. 17th Street
West Columbia, TX
77486

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