Value Your Health / Root Cause Relief

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Value Your Health / Root Cause Relief Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Value Your Health / Root Cause Relief, Alternative & holistic health service, 8605 Santa Monica Boulevard #229862, West Hollywood, CA.

Gut & Hormone Root-Cause Strategist
Women 40+ | Energy & Weight Resistance
Frameworks • Testing • Root-Cause Mapping
⬇️ Start With hair analysis

https://rootcauserelief.valueyourhealth.today/hair_analysis

What would you most like to understand about how you’ve been feeling? 💛Sometimes, the first step is simply putting your ...
10/09/2026

What would you most like to understand about how you’ve been feeling? 💛

Sometimes, the first step is simply putting your questions into words.

Which area would you like more clarity on?
🌿 Digestion
⚡ Energy
🍽️ Cravings
🌙 Sleep

There’s no right or wrong answer. You don’t need to have everything figured out to start the conversation.

Share your choice in the comments—or tell me in your own words. I’d love to hear what’s been on your mind.

You don’t need all the answers to begin. 💛If you’ve been feeling “off” but aren’t sure where to start, begin with one qu...
10/08/2026

You don’t need all the answers to begin. 💛

If you’ve been feeling “off” but aren’t sure where to start, begin with one question: What would I most like to understand about what I’m experiencing?

You don’t have to explain everything perfectly. Start with what you’ve noticed, when it happens, and the questions you’d like help exploring.

My free guide, 4 Steps to Get Your Body Back on Track, is a starting resource for women 35+ who have been feeling stuck after pregnancy.

🌿 Let’s continue the conversation—join the Root Cause Relief Community to get your free guide. I’d love to welcome you!

https://www.facebook.com/groups/rootcausereliefcommunity

Feeling “off” but not sure where to begin? Let’s talk about what you’ve been noticing. 💛Maybe it’s digestive discomfort ...
10/07/2026

Feeling “off” but not sure where to begin? Let’s talk about what you’ve been noticing. 💛

Maybe it’s digestive discomfort that keeps returning, shifts in your energy, or changes in how you feel after meals. These experiences can have different causes, and your gut may be one part of the conversation.

Join me for Root Cause Relief Live:

✨ 5 Clues Your Gut May Be Asking for More Support
📅 Wednesday, October 28
🕓 4 PM PDT / 7 PM EDT
📍 Inside the Root Cause Relief Community

We’ll explore patterns worth paying attention to, questions you can bring to your healthcare provider, and why noticing what’s happening can be a helpful first step before changing your routine.

You don’t have to figure everything out at once. Let’s start with a conversation.

Join my Root Cause Relief Community so you don’t miss it. I’d love to see you there! 💛
https://www.facebook.com/groups/rootcausereliefcommunity

You don’t need all the answers to begin. 💛If you’ve been feeling “off” but aren’t sure where to start, begin with one qu...
10/07/2026

You don’t need all the answers to begin. 💛

If you’ve been feeling “off” but aren’t sure where to start, begin with one question: What would I most like to understand about what I’m experiencing?

You don’t have to explain everything perfectly. Start with what you’ve noticed, when it happens, and the questions you’d like help exploring.

My free guide, 4 Steps to Get Your Body Back on Track, is a starting resource for women 35+ who have been feeling stuck after pregnancy.

🌿 Let’s continue the conversation—join the Root Cause Relief Community to get your free guide. I’d love to welcome you!

https://www.facebook.com/groups/rootcausereliefcommunity

Link in bio

You don’t have to change everything to begin understanding your body. 💛When you keep feeling “off,” it can be tempting t...
10/05/2026

You don’t have to change everything to begin understanding your body. 💛

When you keep feeling “off,” it can be tempting to overhaul your routine or search for another product to try. It can also feel difficult to explain exactly what’s been bothering you.

You don’t need perfect words or all the answers. Here are five things worth noticing:

🌿 What you’re experiencing.
Describe it in your own words—whether it’s discomfort, uneven energy, or simply not feeling like yourself.

🕒 When it began and how often it happens.
Is it something new, occasional, or something you’ve been noticing repeatedly?

🍽️ What you notice around meals.

How do you feel before and after eating? Write down your observations without rushing to label a food as the problem.

💤 What your sleep and stress have been like.
Include these everyday details alongside your other observations.

🔄 What has recently changed in your routine.

Think about shifts in your schedule, meals, activity, medications, or supplements.

These observations don’t tell you the cause on their own, but they can help you explain your experience more clearly in a conversation with your healthcare provider.

You don’t have to figure everything out today. Noticing is a place to begin. 💛

Just in case you missed this earlier this week.Feeling “off” but struggling to explain why? Let’s look at the bigger pic...
10/01/2026

Just in case you missed this earlier this week.

Feeling “off” but struggling to explain why? Let’s look at the bigger picture. 💛

When you feel bloated, tired, foggy, or uncomfortable, it can be tempting to focus on whichever symptom is bothering you most.

I encourage you to pause and consider these five areas:

1️⃣ Digestion: What changes have you noticed in your comfort or regularity?
2️⃣ Food patterns: How do you feel after meals, and are you eating consistently?
3️⃣ Stress: What has been weighing on you lately?
4️⃣ Sleep: Are you waking up rested, or already feeling drained?
5️⃣ Energy and symptom patterns: When do you feel your best—and when do things tend to shift?

Feeling this way doesn’t necessarily mean you have inflammation or a gut problem. These observations can help you describe what you’re experiencing and have a more informed conversation with your healthcare provider.

You don’t need to change everything at once. Start by noticing what repeats.

Want a simple place to begin? Let’s continue the conversation inside my Root Cause Relief Community, where you can get my Free Guide. 💛

Join here:
https://www.facebook.com/groups/rootcausereliefcommunity

We go LIVE today! 💛When digestive discomfort keeps returning, it’s understandable to wonder, “What else should I take?”B...
09/30/2026

We go LIVE today! 💛

When digestive discomfort keeps returning, it’s understandable to wonder, “What else should I take?”

Before you add another supplement, let’s talk about what you’ve been noticing—and what deserves a closer look.

Join me for Root Cause Relief Live:
🌿 5 Gut Problems That May Be Keeping Your Body Inflamed

And What to Do Before You Just Add Another Supplement

We’ll explore five areas you may have questions about:
✨ Bloating and digestive discomfort that keep returning.
✨ Irregular or unpredictable digestion.
✨ Food reactions or feeling poorly after meals.
✨ Energy crashes, cravings, and brain fog.
✨ Symptoms beyond digestion that you wonder might be connected.

These experiences can have different causes. They don’t automatically mean your gut is the source or that you have inflammation.

We’ll discuss how to track your symptoms, look for patterns, avoid changing everything at once, consider stress and sleep, and recognize when individualized guidance may be helpful.

📅 TODAY—Wednesday, September 30
🕓 4 PM PDT / 7 PM EDT
📍 Inside the Root Cause Relief Community
💛 With LaToya

Bring your questions and join the conversation. I’d love to see you there!

Join the Root Cause Relief Community to attend:
https://www.facebook.com/groups/rootcausereliefcommunity

“You may not need more. You may need more clarity.” 💛If you’ve been trying to support your gut but still feel stuck, it ...
09/29/2026

“You may not need more. You may need more clarity.” 💛

If you’ve been trying to support your gut but still feel stuck, it can be frustrating to wonder what to try next.

Sometimes, the next step starts with understanding what you’ve already been noticing.

Here are 5 mistakes that can keep you stuck in gut health trial and error:

🌿 Adding supplement after supplement without knowing what each one is meant to address.
🌿 Changing your diet constantly, making it harder to notice what actually helps.
🌿 Looking at each symptom separately without considering the bigger picture.
🌿 Leaving stress and sleep out of the conversation.
🌿 Chasing the fastest fix before understanding the pattern.

This isn’t a reason to blame yourself. When you don’t feel well, wanting relief is understandable.

You don’t have to figure everything out at once. Sometimes, a clearer picture is the most helpful place to begin. 💛

Have you been switching supplements, changing your diet, Googling every symptom, or cutting out foods—and still wonderin...
09/28/2026

Have you been switching supplements, changing your diet, Googling every symptom, or cutting out foods—and still wondering what’s going on?

It can feel exhausting to put in so much effort and still have more questions than answers.
Pause for a moment and ask yourself:

✨ What have I been noticing?
✨ When does it tend to happen?
✨ What have I changed recently?

You don’t need perfect answers. These questions can help you organize your observations and start a more informed conversation about your health.

My Free Guide is a starting resource—and tomorrow, we’ll continue the conversation together inside the Root Cause Relief Community!

🌿 TOMORROW’S LIVE:
5 Gut Problems That May Be Keeping Your Body Inflamed
And What to Do Before You Just Add Another Supplement
📅 Wednesday, September 30
🕓 4 PM PDT / 7 PM EDT
📍 Inside the Root Cause Relief Community

Let’s continue the conversation—join the Root Cause Relief Community to access your Free Guide and attend tomorrow’s LIVE. 💛

https://www.facebook.com/groups/rootcausereliefcommunity

Address

8605 Santa Monica Boulevard #229862
West Hollywood, CA
90069

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