Holistic Health

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Holistic Health We also offer thermography for breast health screenings.

Offering electrodermal screening to help determine the root cause of your symptoms and using homeopathy, herbs, and whole food nutrition to help you live a healthier life.

๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ตโ€”a great reminder to stay informed, be proactive about your health, and explore ...
10/23/2026

๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜ ๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ตโ€”a great reminder to stay informed, be proactive about your health, and explore the tools available to support your wellness! ๐ŸŽ€

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฆ๐—˜๐—˜ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—™๐—˜๐—˜๐—Ÿ ๐˜๐—ต๐—ฒ๐—บ?

At Holistic Health, we offer thermographyโ€”a completely non-invasive, radiation-free imaging service that uses infrared technology to detect and measure heat patterns on the surface of the body.

๐—ฆ๐—ผ, ๐˜„๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜† ๐˜๐—ฒ๐—น๐—น ๐˜†๐—ผ๐˜‚?

Changes in blood flow and inflammation can create differences in skin temperature. Thermography captures these heat patterns and provides a visual picture that may help identify areas that deserve further attention or monitoring.

Our thermography services include:

๐Ÿ’— Breast Thermography โ€“ A non-invasive way to look at temperature patterns in breast tissue and surrounding areas.

๐Ÿฉป Torso Thermography โ€“ Evaluates temperature patterns across the chest, abdomen and back.

โœจ Full-Body Thermography โ€“ Gives you a comprehensive look at temperature patterns throughout the body.

๐—ช๐—ต๐˜† ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ๐—ฟ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜†?

โœ”๏ธ No radiation
โœ”๏ธ Completely non-invasive
โœ”๏ธ No compression or contact with the body
โœ”๏ธ Can be used as an additional wellness screening tool
โœ”๏ธ Provides a visual baseline that can be monitored over time
โœ”๏ธ Helps you become more aware of changes in your body

๐Ÿ’— Early awareness matters. Thermography can be one piece of a proactive approach to your overall wellness.

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐—ฟ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐˜† ๐—ผ๐—ฟ ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด? ๐—ฆ๐—ฒ๐—ป๐—ฑ ๐˜‚๐˜€ ๐—ฎ ๐—บ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐ŸŒhttps://www.holistichealthiowa.com/
๐Ÿ“ž515-267-9956

LET'S TALK GROCERY STORE WEAKNESSES! ๐Ÿ›’๐Ÿ˜‚We all have that ONE thing we just can't walk past at the grocery store...even wh...
10/22/2026

LET'S TALK GROCERY STORE WEAKNESSES! ๐Ÿ›’๐Ÿ˜‚

We all have that ONE thing we just can't walk past at the grocery store...even when it's not on the list!

๐ŸซChocolate?
๐ŸชCookies?
๐Ÿฅ”Chips?
๐ŸฆIce cream?
๐Ÿฅ–Fresh baked bread?

What's YOUR grocery store weakness? Spill the beans in the comments below. ๐Ÿ‘‡We promise not to judge! ๐Ÿ˜‰

10/21/2026

This is why we look for these things at our office! Most disease processes come from an imbalance of toxins from mold, heavy metals, and viruses.

At-Home Detox: Simple Ways to Support Your Body! You donโ€™t have to leave home to incorporate wellness practices that sup...
10/21/2026

At-Home Detox: Simple Ways to Support Your Body!

You donโ€™t have to leave home to incorporate wellness practices that support your bodyโ€™s natural detoxification processes!

Your liver, kidneys, digestive system, lungs, and skin already work hard to process and eliminate waste. Here are some simple ways to support them at home:

โœจ Infrared Sauna โ€“ Promotes sweating and relaxation
โœจ Epsom Salt Baths โ€“ A relaxing way to unwind and soothe tired muscles
โœจ Dry Brushing โ€“ Gently exfoliates skin and supports its natural function
โœจ Castor Oil Packs โ€“ A traditional wellness practice often used as part of a self-care routine
โœจ Red Light Therapy โ€“ Supports certain skin and tissue health goals
โœจ Lymphatic Massage โ€“ Encourages lymph fluid movement and may help with swelling
โœจ Hydration โ€“ Helps your kidneys function properly and eliminate waste
โœจ Gentle Movement โ€“ Walking, stretching, and other activities support circulation and digestion
โœจ Fiber-Rich Foods โ€“ Support regular bowel movements and healthy digestion

๐ŸŒฑ Remember: Detox doesn't have to mean extreme cleanses, fasting, or expensive products. Supporting your body's natural systems through consistent, healthy habits is a great place to start.

Curious about which wellness modalities might be right for you? Our team at Holistic Health Iowa can help you explore options that fit your individual needs!

๐ŸŒhttps://www.holistichealthiowa.com/
๐Ÿ“ž515-267-9956

What at-home wellness practices are part of your routine? Share in the comments!

๐—ข๐—ก๐—˜ ๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—ง๐—›๐—œ๐—ก๐—š โ€” ๐—ข๐˜‚๐—ฟ ๐—ก๐—ฒ๐˜„ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ! ๐Ÿ’™๐ŸงกWe all know there are things we could be doing for our healthโ€ฆ drin...
10/19/2026

๐—ข๐—ก๐—˜ ๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—ง๐—›๐—œ๐—ก๐—š โ€” ๐—ข๐˜‚๐—ฟ ๐—ก๐—ฒ๐˜„ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ! ๐Ÿ’™๐Ÿงก

We all know there are things we could be doing for our healthโ€ฆ drinking more water, moving more, getting better sleep, managing stress, eating better.

But trying to change EVERYTHING at once can feel overwhelming.

So weโ€™re keeping it ๐—ฆ๐—œ๐— ๐—ฃ๐—Ÿ๐—˜! ๐Ÿซถ

Every Monday, weโ€™re challenging you to do ๐—ข๐—ก๐—˜ ๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—ง๐—›๐—œ๐—ก๐—š for your health โ€” something simple that you can actually fit into your day.

Think of it as a little Monday motivation to help you get your week off to a great start! ๐Ÿ™Œ

And many of our challenges will take 5 minutes or less.

No complicated plans.
No perfection.
No trying to change everything overnight.

Just ONE SMALL THING.

๐—ง๐—ข๐——๐—”๐—ฌโ€™๐—ฆ ๐Ÿฑ-๐— ๐—œ๐—ก๐—จ๐—ง๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜:
Take a 5 minute ๐—ช๐—”๐—Ÿ๐—ž. ๐Ÿšถ
Walk around your block, your office, or even around your house. Movement counts!

That's it! Take a few minutes, and check one small healthy choice off your list today.

Because small changes add up. ๐Ÿ™Œ

Did you do it? Drop a โ˜‘๏ธ or comment DONE! below!

And come back every Monday for your next ONE SMALL THING health challenge! Weโ€™ll be here to help you start your week with one simple step toward feeling your best.

10/19/2026

Our phone lines are down, we apologize if you have been trying to reach us about appointments or products over the weekend. Please use our patient portal to send a message or email us at [email protected] We hope to have this fixed soon!

โœจ5 QUESTIONS WITH JENI!โœจMeet Jeni, our amazing Office Manager at Holistic Health! Today, weโ€™re getting to know her a lit...
10/17/2026

โœจ5 QUESTIONS WITH JENI!โœจ

Meet Jeni, our amazing Office Manager at Holistic Health! Today, weโ€™re getting to know her a little better with five fun questions. Letโ€™s see what she had to say!

Favorite morning drink?
Iced coffee is the way to go! ๐ŸงŠโ˜•

Favorite food?
Little Debbie Christmas Trees! Who else looks forward to these holiday treats? ๐ŸŒฒ

What song could you listen to on repeat?
Any song by Creedence Clearwater Revival! ๐ŸŽธ

Dream vacation destination?
Monaco! โœˆ๏ธโ˜€๏ธ

Something most people don't know about you?
Jeni is a licensed esthetician! ๐Ÿ’‡โ€โ™€๏ธ

We love getting to know the people who make Holistic Health special!

๐Ÿ‘‡ Your turn! Which of Jeniโ€™s answers do you relate to most? And if you could take a dream vacation anywhere in the world, where would you go?

LOOKING FOR A MORE PERSONALIZED APPROACH TO YOUR HEALTH GOALS?Whether you're working toward a healthy weight, looking to...
10/16/2026

LOOKING FOR A MORE PERSONALIZED APPROACH TO YOUR HEALTH GOALS?

Whether you're working toward a healthy weight, looking to build better habits, or wanting guidance on where to start, Melissa at Holistic Health is here to help you take the next step!

Discover the services Melissa offers:

๐ŸŒฟ GLP-1 Alternatives โ€“ Explore additional approaches to weight management and lifestyle support to help you work toward your goals.

๐ŸŒฟ Health Coaching โ€“ Receive personalized guidance, practical strategies, and accountability to help you make sustainable changes in nutrition, lifestyle, and overall wellness.

๐ŸŒฟ Electrodermal Screening โ€“ A non-invasive assessment offered to help guide your personalized wellness approach.

Your health goals are personal, and your approach should be, too! You don't have to figure everything out on your own. Melissa can help you explore options and find a path that fits your individual needs.

๐Ÿ“ฉ Ready to get started? Contact Holistic Health to learn more about Melissa's services or schedule a consultation!

๐ŸŒhttps://www.holistichealthiowa.com/
๐Ÿ“ž515-267-9956

๐Ÿฅ‘ LETโ€™S TALK FRIDGE STAPLES! ๐Ÿฅš๐ŸซWe all have those foods we just canโ€™t live without! Whether itโ€™s fresh produce, protein-p...
10/15/2026

๐Ÿฅ‘ LETโ€™S TALK FRIDGE STAPLES! ๐Ÿฅš๐Ÿซ

We all have those foods we just canโ€™t live without! Whether itโ€™s fresh produce, protein-packed favorites, or something you reach for every single day, we want to know! ๐Ÿ’™๐Ÿงก

Whatโ€™s ALWAYS in your refrigerator?

๐Ÿฅš Eggs?
๐Ÿฅ’ Fresh veggies?
๐Ÿซ Berries?
๐Ÿฅ› Greek yogurt?
๐Ÿฅ‘ Avocados?

Drop your must-have fridge staple in the comments! ๐Ÿ‘‡ Weโ€™d love to see what everyone keeps on hand! You might even discover a new favorite.

Address

4150 Westown Pkwy
West Des Moines, IA
50266

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm

Telephone

+15152679956

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