10/16/2026
Your Weekly Pause at Zen Zone ✨
Make room for rest, connection, and a little time for yourself. Explore our weekly sound offerings and find your moment to unwind.
🌿 MONDAY • 7:30 PM
Mindfulness Monday
Begin your week with intention. This 60-minute experience opens with sacred smudging, followed by a guided body scan meditation and a creative sound bath to help you slow down and settle into stillness.
💎 CRYSTAL INSTRUMENTS SOUND BATH
In the Salt Cave
A deeply relaxing, 30-minute experience blending the soothing sounds of crystal instruments with halotherapy. Breathe, unwind, and enjoy a peaceful pause. Limited spots available!
☀️ WEDNESDAY • 9 AM
Morning Sound Bath
Reset in the middle of your week. Let soothing sounds invite you to release tension, reconnect with yourself, and welcome the days ahead with renewed intention.
🤍 THURSDAY • ZENPause
6 PM Talk + Community
7 PM Sound Bath
A welcoming space for women in every stage of life. Gather for conversation and connection, then settle into a soothing sound bath—a pause to nurture yourself, together.
🌙 FRIDAY • 7:30 PM
Gong & Tibetan Bowls Meditation
Close your week with the deep resonance of the gong and the soothing tones of Tibetan bowls. Unwind, quiet your mind, and ease into the weekend.
✨ Tickets: $30–$33 per class
Optional add-ons for purchase include Bio Mats, antigravity chairs, and weighted blankets.
Come early or stay longer to enjoy the salt cave with friends at a discounted price. All ages are welcome. Come as you are—we provide mattresses, blankets, pillows, and more. 💛
CommunityWellness