Sunnybrook Wellness

10/26/2026

10/26/2026

As the days get shorter, give yourself an evening to slow all the way down. 🕯️

This November, Sunnybrook Wellness is offering Candlelight Restorative Reformer — gentle, supported movement in a softly lit studio, designed to release tension, ease tight hips and backs, and help your nervous system settle before the busy holiday season.

✨ Slow, mindful pacing
✨ Deep stretching with Reformer support
✨ Only 6 reformers per class, so you get real attention

Spots are limited. Book through the Glofox app or at the link in our bio.

10/25/2026

The number of beautiful things in your life depends on your ability to notice them 🌷🩷

10/23/2026

Coming soon: Sunnybrook classic caps 🪷 Want first dibs? Comment "HAT" and you'll be the first to know when preorders open.

10/22/2026

Feeling nervous about trying Pilates? You're in good company. 🪷

Most of our clients walked in feeling exactly like Kirsten. What changed it for her was the atmosphere: calm, welcoming, and never intimidating.

Sunnybrook is a small studio in Westford with just 6 reformers. Instructors know your name and meet you where you are.

Start with a private 1:1 Reformer intro for $35. It's just you and an instructor, so there's no pressure and no keeping up.

Book through the link in bio. 📍 Westford, VT

10/21/2026

10/19/2026

At Sunnybrook, your hour on the Reformer is also an hour to exhale. That matters this time of year, as the days get shorter and busier.

New to Pilates? Start with a private 1:1 Reformer intro for $35. It's just you and an instructor, at your pace. No experience needed, and you won't be the only beginner.

Book through the link in bio. 📍 Westford, VT

10/18/2026

When Pilates leaves you feeling stronger, happier, and more like yourself, it stops being something you spend money on and becomes something you invest in.
At Sunnybrook Wellness, our small Reformer classes (just 6 machines) mean real attention, real progress, and a calm, welcoming space to grow, whether you're brand new or coming back after a break.
✨ Not sure where to start? Book a $35 private Reformer intro, one-on-one with an instructor, so you walk into your first class feeling confident.
📍 Westford, VT, serving Fairfax, Milton, Colchester, Georgia & St. Albans
👉 Book your intro: https://www.sunnybrookwellness.com/your-first-reformer-session/

10/17/2026

Did someone say swag? Look for some cute items coming soon to our local, woman owned small business in Westford Vermont.

10/16/2026

It’s cozy in the studio! 🍁🥰