Joy Maker Meditations & Breathwork

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Joy Maker Meditations & Breathwork

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10/09/2026

Do you need a time out? A space to just breathe?

Join me at Flying Spoon in South Wheeling to reset, restore and refocus with a 90-minute breathwork session.

Breathwork is a tool you can use anytime to pause and find your center. To help bring down your edge a notch. You can take 16 seconds in the middle of a crowd or on a plane to slow the thought spiral. And, the more you practice, the easier it becomes to tap into this power move.

Questions? Message me. Hope to see you there!
🎧🎶🧘😘💜

📆 Thursday, Oct. 22
⏰ 7-8:30 PM
📍Flying Spoon

Link in bio or book here - https://app.acuityscheduling.com/schedule.php?owner=34043086&appointmentType=71215218

10/06/2026

You guys, it's been a minute. And I can't wait to be at Flying Spoon this Thursday!

Join me to reset, restore and refocus with a 90-minute breathwork session. We'll use my surround sound headphones, 8-D music and binaural beats to experience a much-needed pattern interrupt.

Breathwork is a tool you can use anytime to pause and find your center. And the more you practice, the easier it becomes to tap into this power move.

Hope to see you there! 🎧🎶🧘💜

📍Flying Spoon
📆 Thursday, Oct. 8
⏰ 7 - 8:30 PM

Link in bio or book here: joymakerstudio.com/events

08/24/2026

✨THURSDAYS are the new Wednesdays✨

I've done a little shifting to dates and times for transformational breathwork sessions at Flying Spoon. If things are feeling extra or big right now, it aligns with the astrological forecast for this year. Grab a seat to ride the wave together.

Tickets ➡ joymakerstudio.com/events

08/23/2026

TIME CHANGE➡️7-8:30 PM✨Full Moon Breathwork Thursday✨

By popular demand, we are going to take advantage of the full moon and eclipse energies this Thursday as we tune into our hearts and use our breath to carry us into our highest expression. Donn said we can do a little burning ritual to transform the energies we are releasing. 🌕🔥✨

We'll use my surround sound headphones, 8-D music and binaural beats to experience a much-needed pattern interrupt.

Hope to see you there! 🎧🎶🧘💜

📍Flying Spoon
📆 Thursday, Aug. 27
⏰ 7 - 8:30 PM

Link in bio or book here: joymakerstudio.com/events

08/20/2026

What an amazing class last night! I am so grateful for all of you. Taking time for ourselves is one of the most important gifts we can lovingly offer to our minds, our hearts and our bodies.

BIG NEWS: My breathwork classes are moving to Thursday nights!

It will take a moment for me to update the Facebook events and my website but know that it's happening. 👏👏👏

NEXT CLASS: Next week on Thursday, 8/27 at 6 PM. Join us for a special night to honor the moon, the eclipse and us. 💜

TICKETS: https://app.acuityscheduling.com/schedule.php?owner=34043086&appointmentType=71215218

08/17/2026

You guys, it's been a minute. And I can't wait to be at Flying Spoon this Wednesday!

Join me to reset, restore and refocus with a 90-minute breathwork session. We'll use my surround sound headphones, 8-D music and binaural beats to experience a much needed pattern interrupt.

Breathwork is a tool you can use anytime to pause and find your center. And the more you practice, the easier it becomes to tap into this power move.

Hope to see you there!🎧🎶🧘💜

📍Flying Spoon
📆 Wednesday, Aug. 19
⏰ 6 - 7:30 PM

Link in bio or book here: joymakerstudio.com/events

07/08/2026

I'M BACK!

You guys, it's been a minute. And, I can't wait to be at the Flying Spoon one week from tomorrow!

Join me to reset, restore and refocus with a 90-minute breathwork session. We'll use my surround sound headphones, 8-D music and binaural beats to experience a much needed pattern interrupt.

Breathwork is a tool you can use anytime to pause and find your center. To help bring down your edge a notch. You can take 16 seconds in the middle of a crowd or on a plane to slow the thought spiral.

And the more you practice, the easier it becomes to tap into this power move.

If you attended Empowerfest and want to redeem your free class pass, message me 😊 Hope to see you there!🎧🎶🧘💜

📍Flying Spoon
📆 Wednesday, July 15
⏰ 6 - 7:30 PM

Link in bio or book here: joymakerstudio.com/events

05/29/2026

TONIGHT: Breathwork at Restore Yoga + Pilates. Let’s shake away some stress to start the weekend. 💜

joymakerstudio.com/events

05/27/2026

Feeling stressed? Need a breather?

Join me Friday at Restore Yoga + Pilates in St. Clairsville to reset, restore and refocus with a 90-minute breathwork session. We'll use my surround sound headphones, 8-D music and binaural beats to experience a much needed pattern interrupt.

Breathwork is a tool you can use anytime to pause and find your center. To help bring down your edge a notch. You can take 16 seconds in the middle of a crowd or on a plane to slow the thought spiral.

And the more you practice, the easier it becomes to tap into this power move.

Questions? Message me. Hope to see you there!
🎧🎶🧘😘💜

📍Restore Pilates + Yoga
📆 Friday, May 29
⏰ 6 - 7:30 PM

Link in bio or book here: joymakerstudio.com/events

05/19/2026

Group breathwork classes in the Upper Ohio Valley! Tomorrow, May 20 Flying Spoon and Friday, May 29 Restore Yoga + Pilates. Let’s breathe ✨

www.joymakerstudio.com/events

Address

2160 National Road
Wheeling, WV
26003

Website

https://app.acuityscheduling.com/schedule.php?owner=34043086d, https://www.joymakerstudio.com/

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