Aura Wellness

Aura Wellness My mission as a wellness coach is to guide others in a journey of self-love and intuitive healing.

09/27/2023

stop trying to unscrew others’ lightbulbs to illuminate your own light.

09/24/2023

affirm this today:
I recognize that I am becoming better.
I am happy with who I am today!

09/20/2023

If you are serious about growth, be serious about accountability.
If you are serious about abundance, be serious about gratitude.
If you are serious about intimacy, be serious about vulnerability.
☯️ BALANCE ☯️

09/17/2023

a secret to happiness is letting every situation be what it is instead of what you think it should be, and then making the best of it.

🦋

09/12/2023

Waiting for the “right time,” will lead to a life of disappointment and underachievement.

Stop getting in your own way.
Stop riding in the passenger seat.

Go be great!

09/10/2023

When a woman is consistently spoken to softly & treated gently, she becomes a new woman.
You're helping her heal her nervous system, you're helping her heal generational trauma, you're allowing her feminine energy to flourish, you're helping her to remember who she is. ❤️‍🔥

09/08/2023

normalize “I’m willing to work on that”
rather than
“It’s just who I am”

09/07/2023

take your turn cheering from the bench.

your win will follow.

09/04/2023

Stop chasing stimulation. It's ok to be bored, to be silent, or be alone.
Sometimes we need to detox from over stimulation and instant gratification to gain clarification and re-center our spirits and path

08/29/2023

let go of the illusion that it could have worked out any different.

attachment = root of disappointment

finger licking good, baby! ☺️
08/28/2023

finger licking good, baby! ☺️

The misconception that we often have about depression and “funks,” is that we need to get back to feeling like or oursel...
08/18/2023

The misconception that we often have about depression and “funks,” is that we need to get back to feeling like or ourselves again.

While it is important to return to yourself, reflect and find comfort within the walls of your body; it’s equally important to allow the past to fade.

When we go into cycles of feeling down, out and disconnected from ourselves, I believe the universe is asking us to evolve. Don’t return to the persona that got you to this point. Evolve! Grow into the discomfort that you’re feeling.

Overall, be gentle with yourself. I love you! 🦋

08/12/2023

We think our "work" is the job we go to or the place we get a check from.

In reality, your work is:
Your vision. Your light. Your love. What you share. What you create. How you make people feel. Etc.

That, my friends, is truly our WORK. 🦋

08/11/2023

Affirm this today:

I am grateful for my breath.
I value my body!
I am worthy of feeling good.

🌿

I love you! 🫶
08/08/2023

I love you! 🫶

Thoughts manifest into action. Action manifests into reality. Choose wisely 💭🤔
08/04/2023

Thoughts manifest into action. Action manifests into reality.

Choose wisely 💭🤔

all love 💗 over here baby
08/04/2023

all love 💗 over here baby

Comfort is great! In fact, we need it to feel safe. What you must know: find balance in both comfort & discomfort. Creat...
08/02/2023

Comfort is great! In fact, we need it to feel safe.

What you must know: find balance in both comfort & discomfort. Create a safe space to retreat to when the discomfort becomes overwhelming. Ground yourself, know your WHY, and keep pushing yourself through those “walls.”

I believe in you 🌿

You are worthy of great outcomes 🕊️

Address

1451 Southwest Boulevard St 101
Wichita, KS

Opening Hours

Monday 12am - 12am
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 12am
Saturday 12am - 12am

Telephone

+13039037062

Website

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a few tips from someone that suffers from seasonal depression as the gloomier, winter months approach: 🌞 GET VITAMIN D IN YOUR SYSTEM whether it is over the counter, or out in the sunshine, get more than you think you need! 🌿 EAT MORE GREENS spinach, kale and leafy greens are rich in B12 which is known to boost serotonin & energy 🤸‍♀️ MOVE YOUR BODY no, i’m not telling you to run 15 miles! stretch, dance, get your energy flowing. a stagnant vessel has no room for growth. 🤪 INDULGE find something for YOU and only YOU. whether it’s a new passion, a favorite food, shopping… do it. and do it because it fulfills you. focus on being present in this moment! i’ve silently battled depression my entire life. don’t ever think you’re alone or without an ear to hear you out. let’s talk, no destination, just talking 🤍 stay well, friends!

manifested love and light, now that’s all I see 🤍

cheers to losing weight while drinking fried ice cream 🥵 officially released 60 pounds as of today! taking a moment to feel joy and gratitude for my development as a human being. thank you all for being a part of this journey with me!

I choose to put my best foot forward in every moment because outside energy sources do not determine the frequency of my vibration. Trust the process of alignment, it’s happening right now 💓

what does wellness look like to you? I refuse to restrict myself from food, growth, self-love and worthiness. That’s wellness to me. I am grateful for every single second that I experience because of my wellness journey. Have you been lacking joy and positivity? You’re capable of feeling it NOW. No excuses, no limitations. Your current situation is happening for you! Allow it to bring wellness to your life or choose to remain dissatisfied. It’s up to you!

this is what heaven looks like to me

no one can compete when you’re in your own heat, remember that 😘

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