10/02/2026
As the days grow cooler and the leaves begin to turn, we’re invited to lean into grounding, nourishment, and practices that help us move through autumn with greater ease.
Here are a few Ayurvedic herbs to keep close as we transition into the season:
Tulsi—Tulsi has many benefits for the body, mind, and spirit, offering support on both physical and subtle levels. Adaptogenic support to help the body cope with stress and support rejuvenation and soothing for vata in the digestive tract, Tulsi is renowned for its ability to benefit the mind and spirit. Find Tulsi in our Tulsi tablets, Tulsi Echinacea tea, Ritual Tulsi tea, and Lung Formula.
Brahmi/Gotu Kola—Traditionally used to promote memory intelligence and longevity, brahmi is the foremost rejuvenative for the brain and nervous system. Brahmi Oil applied to the head and feet calms the system and promotes sound sleep. Find Brahmi in Healthy Hair tablets, Healthy Vata, Mental Clarity, Tranquil Mind, Brahmi Oil and Chyavanprash.
Haritaki—A cleansing and nourishing herb that removes excess vata from the body. It supports regular and healthy elimination while removing natural toxins in the GI tract. Find Haritaki in our Haritaki tablets, Immune Strong, Triphala, and Trim Support.
Ashwagandha—The ultimate vata -reducing herb that provides a foundation for nearly all fall/winter season herbal programs. It possesses the unique quality of being rejuvenating and invigorating to the body, while simultaneously calming the mind and promoting sound, restful sleep. Find Ashwagandha in our Ashwagandha tablets, Healthy Vata, Men’s Support, Stress Ease, and Vata Massage Oil.
Guggulu—This powerful purifying and rejuvenating herb is the main ingredient in our line of guggulu tablets. It is considered to be the best herb for supporting comfortable joint movement. Find Guggulu in Joint Support, Kaishore Guggulu, Trim Support, Triphala Guggulu, and Yogaraj Guggulu.
