Pinto Innovative Health & Wellness

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Pinto Innovative Health & Wellness Integrated Medical and Chiropractic Care- the best of both worlds to deal with pain and mobility

10/16/2026

The Magic Chair & Core to Floor are here.

In this episode of Built to Heal, Dr. Em sits down with Dr. Anne, Dr. Bob, and special guest Tina Fransen from VitaPure in Richmond to talk about two technologies we use every day: EmSculpt Neo and the Emsella chair.

You’ll hear how the chair delivers the equivalent of 11,000 Kegels in 28 minutes, how EmSculpt Neo creates roughly 20,000 contractions in 30 minutes without the soreness, and why we love pairing them in the Core to Floor protocol.

We cover pelvic floor strength, incontinence, sexual health, lower-back pain, posture, fall-risk reduction, prehab before joint replacement, and how these tools help protect muscle during weight loss.

Watch the full episode on YouTube and be sure to like and subscribe!

https://youtu.be/ohscBo68iC8

Pinto Innovative Health & Wellness
Williamsburg, VA
📞 (757) 220-8552
🌐 healthwithpinto.com



Individual results vary. This is education, not personal medical advice.

10/15/2026

Briana was fighting battles no one else could see.

The motivation to keep going was gone. She told Dr. Em she was going through so many health issues she just couldn’t cope anymore.
Dr. Em told her her brain was congested — like traffic with nowhere to go — and that Exomind could help open another lane by increasing neuroplasticity.

“As soon as you get it done, you feel lighter. Out of everything I’ve tried for anxiety, depression, or just coping in general, nothing has worked. I feel more like myself now. Everyone around me could see I was being more like Bri.”

It never hurts. It’s never uncomfortable. At Pinto they turn the lights off, hand her a blanket, and she calls it her spa time.

She walks out feeling more like herself — proof that mental health is just as important as physical health.

And in true Briana fashion:

“You know what would be fantastic? If we built Exomind machines in every headrest of a car… we’d be giving thumbs up instead of middle fingers.”

Exomind has been life-changing for her.

10/14/2026

“Fine” is a four-letter word.

Especially when your brain won’t stop talking about food.
In this clip from Built to Heal, Dr. Emilie Pinto explains Exomind™ — repetitive TMS that has long been used for depression and anxiety.

What researchers and practitioners started noticing next:
• People losing weight without trying (about 5 lbs on average in a month, in the observations they discuss)
• Less binge eating
• Less food noise

So practices, including ours, are using it as a tool when someone wants to come off a medication and the food noise starts coming back. It doesn’t replace care. It supports the brain’s ability to quiet the chatter and work more efficiently.
Safe. Comfortable. Non-invasive.

This is education, not a promise of results. Individual experiences vary. Exomind is not a weight-loss device. It’s a tool for brain health that some people also notice helps with food noise and related patterns.

Full episode of Built to Heal is on YouTube.
https://youtu.be/o5hHlVCO6xA?si=v1jZdbtyBiMMwwtq

Pinto Innovative Health & Wellness
Williamsburg, VA
(757) 220-8552
healthwithpinto.com

What thought has had too much power for you?

10/13/2026

October 13–15, we're joining practices across North America to bring attention to mental wellness and new possibilities for care.

At Pinto Innovative Health & Wellness, we're excited to bring EXOMIND® to the Williamsburg community.

EXOMIND is an innovative, non-invasive treatment that uses magnetic stimulation to target specific areas of the brain.

We'll be taking you behind the scenes this week to show you what EXOMIND looks like in action and share more about this technology.

Follow along!

10/09/2026

Taking care of your mental health is just as important as taking care of your physical health.

EXOMIND® is a non-invasive treatment that uses advanced magnetic stimulation to target areas of the brain involved in mood, focus, and emotional regulation.

Whether you're looking to improve mental clarity, support emotional well-being, or simply feel more balanced, EXOMIND offers a different approach to mental wellness.

At Pinto Innovative Health & Wellness, we're excited to offer this technology as part of our commitment to whole-body wellness.

Interested in learning more? Contact our Williamsburg office to see if EXOMIND is right for you.

10/01/2026

In this special episode, Dr. Emilie Pinto sits down with Kristina Licursi, DNP, FNP-BC — our nurse practitioner — for a clear look at IV therapy and intramuscular injections. Not the wellness-menu version. The medically directed version.

If you have ever asked, “Why can’t I just take a pill?” this episode is for you.

Discover:
• Why IV and IM bypass first-pass digestion and deliver 100% bioavailability
• Why two people can take the same oral dose and get completely different results
• IV vs IM: “wa-bam” versus slower, more controlled uptake
• Who is actually a good candidate for elective IVs — and who should pause
• NAD: cellular energy, the phone-battery analogy, and why it is not a caffeine jolt
• Alpha-lipoic acid (ALA) for oxidative stress, insulin resistance, and diabetic neuropathy
• Glutathione, the “master antioxidant,” plus NAC as the precursor
• Why “detox IV” marketing overstates it — your liver and kidneys already do the job; this supports them
• Why a medical evaluation, vitals, and screening matter more than picking off a menu

Featuring:
Dr. Emilie Pinto, DO — Medical Director
Kristina Licursi, DNP, FNP-BC — Family Nurse Practitioner

This is education, not a substitute for a visit. Elective IVs and injections are not right for everyone. Heart or kidney issues, fluid overload risk, G6PD deficiency, pregnancy, and other conditions can change the plan. We screen first.

Pinto Innovative Health & Wellness
5408 Discovery Park Boulevard, Suite 200
Williamsburg, VA
📞 (757) 220-8552
🌐 https://healthwithpinto.com

Subscribe for more on integrative care, regenerative medicine, and helping the body do what it is built to do. Drop a comment: would you rather start with IV or IM — and why?

09/28/2026

She was supposed to be in a boot for 6 to 8 weeks.
An ortho looked at the imaging and that was the plan.

Dr. Anne Pinto came back to the office. Within a few hours, Dr. Em injected right into the fracture line with PRP, stem cells, and exosomes.

What happened next, in her words:
• Back in a shoe in 3 or 4 days
• Walking on the beach in 2 weeks and 3 days
• Nothing but a tiny brace
• Forgetting, most of the time, that she had even injured it

Not every injury follows this path. The goal was helping the body heal, not just waiting it out in a boot.

Full episode of Built to Heal is on YouTube.

Like and Subscribe: https://youtu.be/BopVFirtfxs

Pinto Innovative Health & Wellness
Williamsburg, VA
(757) 220-8552
healthwithpinto.com

Have you been told to stay in a boot and wait? Tell us below.



Individual results vary. This is one patient’s story, not personal medical advice.

Good health starts with better conversations.At Pinto Innovative Health & Wellness, we believe there’s value in asking q...
09/28/2026

Good health starts with better conversations.

At Pinto Innovative Health & Wellness, we believe there’s value in asking questions, looking deeper, and creating space for conversations about the many things that influence how we feel.

That’s exactly what we hope to bring to the podcast — thoughtful conversations about health, wellness, and the whole person.

Watch and Subscribe: https://youtube.com/playlist?list=PLA_2AH17-U_E&si=rZIwo9TYCpeHNiJB

More conversations coming soon. 🎙️

09/25/2026

Cortisone takes the pain away. It can take the healing with it.

“Cortisone is magical because my pain’s gone.”
Well… guess what. Your healing can be gone, too.
That’s the conversation Dr. Bob Pinto and Dr. Emilie Pinto have in this clip from our Built to Heal Podcast.
Steroid shots can feel like instant relief. They also shut down inflammation — and inflammation is part of the repair process.
Dr. Bob puts it this way:
If the hot light comes on in your car, do you put tape over the light… or put water in the radiator?
Cortisone is the tape.

PRP is closer to filling the radiator — helping the joint actually heal, not just quiet the warning.
If you’ve been told you need another cortisone shot for a knee, shoulder, or hip, this is worth 30 seconds.
Watch the full Built to Heal episode on our YouTube channel.
Pinto Innovative Health & Wellness

5408 Discovery Park Blvd, Ste 200

Williamsburg, VA

757-220-8552

HealthWithPinto.com
This is education, not a substitute for personal medical advice. Curious whether regenerative care is a fit? Call the office and let’s talk.

Every great podcast starts with a power pose. 💪A little behind the scenes at Pinto Innovative Health & Wellness before t...
09/21/2026

Every great podcast starts with a power pose. 💪

A little behind the scenes at Pinto Innovative Health & Wellness before the microphones turn on. We’ve loved creating these conversations, sharing what we’re learning, and giving you a closer look at the people behind the practice.

And apparently, the Superman pose is part of the process. 😉

Watch and Subscribe: https://youtube.com/playlist?list=PLA_2AH17-U_E&si=rZIwo9TYCpeHNiJB

Address

5408 Discovery Park Boulevard Ste 200
Williamsburg, VA
23188

Opening Hours

Monday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm

Telephone

+17572208552

Website

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