Williston ARC

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Williston ARC Follow along for upcoming programs and events, important facility information, and the latest updates from the Williston ARC.

🖤🤘 IT WASN'T A PHASE, MOM! 🤘🖤🎸🔥 CALLING ALL PUNK ROCK LOVERS! 🔥🎸It's time to turn up the volume, bring back the angst, a...
10/16/2026

🖤🤘 IT WASN'T A PHASE, MOM! 🤘🖤

🎸🔥 CALLING ALL PUNK ROCK LOVERS! 🔥🎸

It's time to turn up the volume, bring back the angst, and ride to the songs that defined an era! 🖤💀

Break out your inner emo kid, crank up the nostalgia, and get ready to ride to the songs you used to blast in your bedroom! 😈🔥

🖤 PUNK/EMO THEMED RIDE 🖤

🎸 Saturday October 17
🚴‍♀️ Instructor Cassidy
⏰ 9:00am-10:00am | 60 Minutes

Expect killer playlists, heart-pumping climbs, fast sprints, and enough sweat to ruin your eyeliner! 💀💦

🖤 ALL FITNESS LEVELS WELCOME! Whether you're a seasoned rider or trying cycle for the first time, grab a bike and join the fun!

BECAUSE IT WAS NEVER JUST A PHASE! 🖤🤘

📲 Check the ARC Fitness App or visit https://www.willistonparks.com/fitness for class days, times, and descriptions!

🍽️ Join us on Thursday, November 12 for our monthly Lunch & Learn!We’re excited to welcome Dr. Chad Pedersen, an oncolog...
10/15/2026

🍽️ Join us on Thursday, November 12 for our monthly Lunch & Learn!

We’re excited to welcome Dr. Chad Pedersen, an oncologist with McKenzie Health, who will share insights on cancer prevention, early detection, diagnosis, and advances in cancer care.

This FREE event for community seniors is a great opportunity to learn from a specialist, ask questions, and connect with others. A light lunch will be served!

👉 For more details and to register online, visit:
https://www.willistonparks.com/2026-11-12-mckenzie-health-oncology

💦 Looking for a fun way to stay active? Join us every Friday for Aquacise! Enjoy a great low-impact workout, get moving,...
10/15/2026

💦 Looking for a fun way to stay active? Join us every Friday for Aquacise! Enjoy a great low-impact workout, get moving, and have some fun in the water!

See you in the pool! 💙

💥 ARC FIT 60 💥Athletic • Resistance • Conditioning • Functional • Interval • TrainingJoin Cassidy THIS FRIDAY at 12:15pm...
10/14/2026

💥 ARC FIT 60 💥
Athletic • Resistance • Conditioning • Functional • Interval • Training

Join Cassidy THIS FRIDAY at 12:15pm for our ARC FIT 60 POP UP CLASS! Get ready to sweat, push your limits, and PUT IN THE WORK! 🔥

We're talking heavy cardio, strength, high reps, AMRAPs, functional movements, and beat the clock challenges that will keep you moving from start to finish! 💪

🔥 Every round is a challenge.
🔥 Every minute COUNTS!

📍In "The Cage" | Southeast Corner of the Track
⏰ Friday | 12:15pm

HOW FIT CAN YOU GET IN 60? 😈🔥

📲 Check the ARC Fitness App or visit https://www.willistonparks.com/fitness for class days, times, and descriptions!

🔥💪 IT'S OFFICIAL! ARC FIT 60 IS HERE TO STAY! 💪🔥Starting THIS FRIDAY and happening EVERY FRIDAY! Get ready to show up, s...
10/13/2026

🔥💪 IT'S OFFICIAL! ARC FIT 60 IS HERE TO STAY! 💪🔥

Starting THIS FRIDAY and happening EVERY FRIDAY! Get ready to show up, sweat hard, and PUT IN THE WORK! 🔥

💥 ARC FIT 60 💥

Athletic • Resistance • Conditioning • Functional • Interval • Training

Get ready for 60 minutes of high energy, full body training! We're talking heavy cardio, strength, functional movements, and timed intervals that will challenge you from start to finish!

💪 High-rep rounds
🔥 AMRAPs
💥 Beat-the-clock challenges
🏋️ A variety of equipment and bodyweight exercises

EVERY CLASS IS DIFFERENT. EVERY ROUND IS A CHALLENGE!

📅 Every Friday starting October 16
⏰ 12:15pm-1:15pm (or whenever the workout is finished!)
📍 "The Cage" or Northwest Corner of the Track

💙 FREE for ARC members! Nonmembers are welcome with the purchase of a day pass.

No registration needed. JUST SHOW UP AND WORK! 💪🔥

HOW FIT CAN YOU GET IN 60? 😈🔥

📲 For ARC FIT 60 updates, class days, times, and descriptions, check the ARC Fitness App or visit https://willistonparks.com/fitness.

💪🔥 THAT’S A WRAP, TEEN FIT ACADEMY! 🔥💪Our first fall round of Teen Fit Academy Endurance has officially come to an end, ...
10/12/2026

💪🔥 THAT’S A WRAP, TEEN FIT ACADEMY! 🔥💪

Our first fall round of Teen Fit Academy Endurance has officially come to an end, and these teens crushed it! 👏💥
But don’t worry… WE’RE JUST GETTING STARTED! 💪

The next rounds of Teen Fit Academy ENDURANCE & STRENGTH kick off October 26 & 27! 🚨

Whether your teen wants to build endurance, gain strength, boost confidence, or take on a new challenge, we’ve got something for them!

💥 Choose Endurance, Strength, or BOTH! 💥

Not sure which program is the best fit? Check out both programs and find the perfect match for your teen! 👇
🔗 https://www.willistonparks.com/teen-fit-academy

💙 STRONG TEENS. BIG GOALS. NO LIMITS! 💙

🏊 Take your swimming to the next level with Youth Swim Fit!Designed for young swimmers who have completed basic swim les...
10/09/2026

🏊 Take your swimming to the next level with Youth Swim Fit!

Designed for young swimmers who have completed basic swim lessons, this program builds strength, endurance, and confidence while improving stroke technique in a fun, supportive environment.

Learn more & Register below:
https://www.willistonparks.com/youth-swim-fit

🧸 A little pause in the play, but more fun is on the way! 🌈Tyke Time is taking a short break and will be back October 28...
10/08/2026

🧸 A little pause in the play, but more fun is on the way! 🌈

Tyke Time is taking a short break and will be back October 28! We can’t wait to welcome our little friends back for more giggles, wiggles, and playtime! 💛

Thursday's | 11:15am-12:00pm

💪 A little strength, a little sweat, and a TWIST! 🔥Join Cassie tomorrow at 12:15pm for our popup Friday Functional Fit w...
10/08/2026

💪 A little strength, a little sweat, and a TWIST! 🔥

Join Cassie tomorrow at 12:15pm for our popup Friday Functional Fit with a Twist! Build strength, balance, and endurance with everyday movements and creative challenges to keep things fun!

📍 Northwest corner of the track
✨ All fitness levels welcome!

Bring your energy and Cassie will bring the twist! 😉

Check the ARC Fitness App or willistonparks.com/fitness for class days, times, and descriptions.

💪 Our Senior Strong Challenge is underway, and this crew is already putting in the work! 🌟Three weeks, three ways to gro...
10/07/2026

💪 Our Senior Strong Challenge is underway, and this crew is already putting in the work! 🌟

Three weeks, three ways to grow stronger:
🏋️ Week 1: Weights
🙌 Week 2: Resistance Bands
⚖️ Week 3: Balance

Here’s to building strength, staying steady, and having fun along the way! Good luck to our amazing active senior you’ve got this! 💛👏

Check the ARC Fitness App or willistonparks.com/fitness for class days, times, and descriptions.

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Williston, ND

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