Orangetheory Fitness South Wilmington

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Orangetheory Fitness South Wilmington Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Wilmington, NC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Wilmington, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🧡 BIG milestones deserve BIG celebrations! 🧡A HUGE shoutout to Devon for hitting 500 classes and Mary for crushing 750 c...
10/14/2026

🧡 BIG milestones deserve BIG celebrations! 🧡

A HUGE shoutout to Devon for hitting 500 classes and Mary for crushing 750 classes! 💪🏼🔥 Your dedication, hard work, and commitment to showing up are what the OTF community is all about. We’re so proud to celebrate these incredible milestones with you both! 🍊🧡

And a little extra love to our other members crushing their milestones, too! 🎉👏🏼 We love celebrating all of your hard work and can’t wait to see what’s next!

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🌪️ 500 CLASSES STRONG! 🧡🔥Huge shoutout to Alexis for hitting 500 classes with us at Orangetheory South Wilmington! 🥳💪 Wh...
10/14/2026

🌪️ 500 CLASSES STRONG! 🧡🔥
Huge shoutout to Alexis for hitting 500 classes with us at Orangetheory South Wilmington! 🥳💪 What better way to celebrate than taking on the TORNADO workout?! 🌪️🧡

We are FIRED 🔥 UP for Hell Week‼️Join a team of 200+ OTF South Wilmington Athletes taking on this challenge from OCTOBER...
10/12/2026

We are FIRED 🔥 UP for Hell Week‼️Join a team of 200+ OTF South Wilmington Athletes taking on this challenge from OCTOBER 24-31st‼️ Complete 4/8 of these EPIC workouts to earn your shirt and slay the day 💀 Pre-book your classes now to secure your spot 🎃 & invite your friends to take advantage of a special HELL WEEK PASS so no one is left out of the fun 👻

☀️ OTF South Wilmington x Local Summer ☀️🧡The ideal plan? Beach hangs & good company. The rain plan? Cards & cocktails! ...
10/08/2026

☀️ OTF South Wilmington x Local Summer ☀️🧡

The ideal plan? Beach hangs & good company. The rain plan? Cards & cocktails! 🍹🌊 Either way, we’re making a day of it! Join your OTF fam for an afternoon of fun, followed by the beach bars! 🏖️

📍 Meet to the right of Johnnie Mercer’s Pier OR Jerry Allen’s if the weather is icky!
📅 Sunday, October 11th | 4:30 PM

Bring your good vibes, and we’ll see you there! 🧡🙌

🔥 OUR OCTOBER SCHEDULE IS HERE! 🎃🧡We’ve got a SPOOKY good month ahead at OTF South Wilmington! 👻 From benchmarks & theme...
10/01/2026

🔥 OUR OCTOBER SCHEDULE IS HERE! 🎃🧡

We’ve got a SPOOKY good month ahead at OTF South Wilmington! 👻 From benchmarks & themed workouts to special events, community days & plenty of studio fun — October is PACKED! 💪🕷️

Mark your calendars, grab your crew & let’s make this month one to remember! 🧡🎃 P.S. Make sure to sign up for Hell Week next time you’re in the studio 👏👏👏

otfsouthwilmington

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

Chipping away at goals, one rep at a time! 🪓🪓 The Chipper understood the assignment! 🔥 Our members brought the work and ...
09/24/2026

Chipping away at goals, one rep at a time! 🪓🪓 The Chipper understood the assignment! 🔥 Our members brought the work and crushed another signature workout. 🍊💪 Another one in the books! 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Coach Cait is kind of a BIG DILL! 🥒 Happy 3 years of coaching at Orangetheory Fitness Kapolei & Orangetheory Fitness | S...
09/19/2026

Coach Cait is kind of a BIG DILL! 🥒 Happy 3 years of coaching at Orangetheory Fitness Kapolei & Orangetheory Fitness | South Wilmington, NC!! 🧡 The mornings wouldn’t be the same without you and the energy, laughs, and love you bring into the studio!

You’ve made such a HUGE impact on so many members, and the connections and friendships you’ve built along the way are so genuine. You have a way of making people feel seen, supported, and like they’re part of something bigger than just a workout🥹🧡

Here’s to 3 years of changing lives, making memories, and being the BIGGEST DILL around! 🧡We love you Coach Cait!!

🚨 STUDIO OUTING UPDATE 🚨We’re so sorry, but unfortunately our upcoming studio outing has been CANCELED😭🧡 We know some of...
09/17/2026

🚨 STUDIO OUTING UPDATE 🚨
We’re so sorry, but unfortunately our upcoming studio outing has been CANCELED😭🧡 We know some of you were looking forward to it, and we really appreciate your understanding!

BUT… 👀👀👀
Don’t put those planners away just yet… something fun might be coming your way🤫🍊🧡

60 MINUTES? We don’t know her. 😮‍💨🔥Celebrating everyone who took on the 90-minute workout and absolutely CRUSHED it! 🧡👏A...
09/17/2026

60 MINUTES? We don’t know her. 😮‍💨🔥
Celebrating everyone who took on the 90-minute workout and absolutely CRUSHED it! 🧡👏
And honestly… we’re starting to think the extra 30 minutes had nothing to do with fitness and everything to do with getting more time with Coach Jacole 😂👀
What a crew! 💪

Address

1412 Barclay Pointe Boulevard Ste 1002
Wilmington, NC
28412

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5:30pm
Saturday 6:30am - 11:30am
Sunday 7:30am - 11:30am

Telephone

+19105502009

Website

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