10/17/2026
Welcome, Alyssa!
Alyssa is a North Carolina Licensed Massage & Bodywork Therapist (NC LMBT #23145). Originally from New Jersey, she studied massage at the Aveda Institute here in Wilmington. She specializes in deep tissue massage as well as Swedish massage, trigger point therapy, and acupressure.
Her approach to bodywork is deeply influenced by a lifelong relationship with movement, creativity, and wellness. A ballet and contemporary dancer since the age of three, she developed an early appreciation for the connection between movement, tension, recovery, and the way we experience our bodies.
Her love of movement eventually led her to become a certified yoga instructor in 2020, further shaping her understanding of anatomy, breath, mobility, and the mind-body connection.
As a massage therapist, Alyssa brings that awareness into each session, adapting her work to the individual and creating treatments that are both therapeutic and deeply restorative, helping clients feel heard, cared for, and more at home in their bodies.
Outside of massage, Alyssa is a lifelong creative who writes poetry, sketches, and paints. She is also the very happy mother of two boys, who are at the heart of why she values meaningful, sustainable work that allows her to care for others while remaining present for the people she loves most.
Book a massage with Alyssa here: https://havencenteredwellness.as.me/alyssa
