Prana Salt Cave

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Prana Salt Cave 100% natural remedy to help reduce respiratory ailments, boost immunity, reduce in and relieve stress

✨ Your nervous system deserves this kind of experience. ✨Imagine being surrounded by 5.5 tons of Himalayan salt, immerse...
10/15/2026

✨ Your nervous system deserves this kind of experience. ✨

Imagine being surrounded by 5.5 tons of Himalayan salt, immersed in the soothing vibrations of crystal singing bowls, while giving yourself permission to simply BE. 🧂💗

Join Christina Lanae, The Blonde Priestess 👸🏼🔮-Christina Lanae- for a beautiful afternoon of sound healing, salt therapy, and decadent cacao truffles.

✨ Why you’ll love this experience:

🧘‍♀️ Sound vibrations encourage deep relaxation and help calm the nervous system.

🧂 Halotherapy supports respiratory wellness while you rest in our peaceful salt cave.

🍫 Cacao truffles bring a little heart-opening sweetness to the experience.

No expectations. No experience necessary. Just an hour dedicated entirely to YOU.

📅 Sunday, November 1st
⏰ 4–5 PM
✨$50
📍 Prana Salt Cave | Wilmington, NC
💗 Spaces are limited inside our intimate salt cave!

Reserve your spot before it’s gone.

Tag someone you’d love to experience this with! 👇

🕶️

10/15/2026

Behind our doors is a whole world of wellness you probably didn’t know existed. 🧂

From sound baths and salt therapy to massage, Reiki, breathwork, yoga, cacao ceremonies, and soulful community gatherings… there’s so much more happening here than meets the 👁️

Some come for the salt. Some come for the healing. Some come for the connection. And some discover something they didn’t even know they needed. 💚

Wilmington, your hidden wellness sanctuary has been here all along.

✨ So tell us… have you been inside Prana Salt Cave yet, or are we still your best-kept secret?

Need a massage NOW?! We got you Call us ✨🙌💕 🕶️
10/14/2026

Need a massage NOW?! We got you
Call us ✨🙌💕

🕶️

She’s been carrying everyone and everything. 🩶 And somewhere along the way she lostthe thread back to herself.But someth...
10/12/2026

She’s been carrying everyone and everything. 🩶
And somewhere along the way she lost
the thread back to herself.
But something brought her here.
A whisper.
A knowing.
A signpost in the dark.

Join Jessica Jessica Gammell-Bennett for Soul Songs. It is an intimate group healing experience where you will reconnect with your own
higher self and receive a personal song channeled live, directly from your soul.
🎶Your song is a message🎶 It tells you who you are, why you are here, and how to come home
to yourself. And you can play it back any time you need to find your way back.

Soul Songs is an intimate two-hour group healing experience designed to help you
reconnect with your own higher self and remember who you are beneath it all.

In this experience you will:
• Drop into a deep group healing transmission in the sacred container of the salt cave
• Reconnect with your own higher self and the wisdom that lives within you
• Receive a personal song channeled live, directly from your soul

Your song is a message from your higher self. It tells you who you are, why you are here,
and how to come home to yourself. And you can play it back any time you need to find your
way back.

This is not a workshop. This is a remembering.

✨8 spots only✨

November 6th at Prana Salt Cave
6:30-8:30pm
$88 per person

Link in bio or give us a call ☎️

🕶️

✨ What if just 60 minutes could change the way you feel for the rest of your week? ✨Imagine stepping away from the noise...
10/09/2026

✨ What if just 60 minutes could change the way you feel for the rest of your week? ✨

Imagine stepping away from the noise, the responsibilities, the endless to-do lists… and entering a space where the only thing you have to do is RECEIVE. 🤍

Join us at Prana Salt Cave with Christina Lanae, The Blonde Priestess 👸🏼🔮-Christina Lanae- , for a beautiful 60-minute experience combining three powerful wellness rituals: Salt Therapy, Sound Healing & Cacao Truffles. 🌸

🌿 SALT THERAPY | BREATHE & RESTORE

Breathe in the salt-infused air while surrounded by the warm glow of our Himalayan salt cave.

✨ Enjoy a calming environment for deep relaxation
✨Boost your immune system and breathe easier
✨ Detox and reduce inflammation

🎶 SOUND HEALING | RELEASE & RESET

Allow the soothing vibrations of crystal singing bowls to wash over you, helping to:

✨ Quiet a busy mind
✨ Encourage deep relaxation
✨ Ease feelings of stress and tension
✨ Restore a sense of calm and balance

🍫 CACAO TRUFFLES | OPEN & CONNECT

Indulge in delicious cacao truffles, rich in antioxidants and naturally occurring compounds, while embracing a beautiful ritual of mindfulness and intention.

✨ Awaken your senses
✨ Cultivate gratitude and connection
✨ Nourish yourself through a moment of mindful indulgence

Together, these three rituals create something truly special.

A chance to soften.
A chance to release.
A chance to reconnect.
A chance to remember what it feels like to put yourself FIRST.

🌙 UPCOMING DATES

✨ Saturday, October 10
✨ Sunday, November 1
✨ Saturday, November 14
✨ Sunday, November 29

📍 Prana Salt Cave | Wilmington, NC
⏳ 60-minute experience
✨$50

🤎 You spend so much of your life showing up for everyone else. When was the last time you showed up for yourself?

This is your invitation.

Space is limited; Reserve your spot NOW through the link in our bio. 🤎

We carry so much. Stress. Worry. Responsibilities. Emotions we haven’t had time to process. And sometimes, we don’t even...
10/09/2026

We carry so much. Stress. Worry. Responsibilities. Emotions we haven’t had time to process. And sometimes, we don’t even realize how much we’re holding onto until we finally give ourselves permission to rest. 🤍

That’s where Reiki comes in.

Reiki is a gentle, noninvasive energy-healing practice that creates space for deep relaxation, stillness, and reconnection with yourself.

🌿 Why experience Reiki?

✨ Quiet the mental noise — Step away from the constant thinking, planning, and doing.

✨ Release emotional heaviness — Give yourself space to acknowledge and process what you’ve been carrying.

✨ Calm your nervous system — Invite your body out of stress mode and into a state of rest.

✨ Reconnect with yourself — Feel more grounded, centered, and present.

✨ Simply receive — No expectations. No pressure. Nothing you need to accomplish.

You don’t have to be spiritual. You don’t have to understand energy work. And you don’t have to wait until you’re completely overwhelmed to prioritize yourself.

You just have to be willing to show up for YOU.

Join Adam Adam for an evening of Reiki Share at Prana Salt Cave. Whether you’re brand new to Reiki or have experienced it before, you’re welcome here.

📅 Monday, October 26th
🕕 6:00–7:30 PM
📍 Prana Salt Cave | Wilmington, NC
👏$33

🤍 Your peace deserves a place on your calendar.

✨ Spaces are limited. Reserve your spot today through the link in our bio!

🕶️

Anyone else have a love/hate relationship with AI? 🤪😂Here’s the new schedule with the right days of the week 😉 Join Pran...
10/08/2026

Anyone else have a love/hate relationship with AI? 🤪😂
Here’s the new schedule with the right days of the week 😉

Join Prana Salt Cave & The Blonde Priestess 👸🏼🔮-Christina Lanae- for our upcoming Cacao & Community gatherings. 🤎

✨ Open your heart
✨ Connect with like-minded souls
✨ Release what no longer serves you
✨ Feel grounded, supported, and seen
✨ Create space for more intention, love, and joy

🌿 UPCOMING GATHERINGS:

🤎 Monday, October 12
🤎 Wednesday, October 28
🤎 Monday, November 9
🤎 Thursday, November 19

You don’t have to have it all figured out. You don’t have to show up as anything other than yourself.

Come as you are. Leave a little more connected to who you truly are. ✨

🤎 Space is limited. Reserve your spot and give yourself something beautiful to look forward to.

6-8PM
$60
Link in bio

🕶️

✨ What if the rest you’ve been craving is exactly what your soul needs? ✨Life asks so much of us. We’re constantly givin...
10/08/2026

✨ What if the rest you’ve been craving is exactly what your soul needs? ✨

Life asks so much of us. We’re constantly giving, doing, thinking, and showing up for everyone else. But when was the last time you allowed yourself to simply BE? 🤍

Join us at Prana Salt Cave with Sol Y Mar Healing for a deeply nourishing experience of Restorative Yoga & Reiki with Christina Kane of Easy Mar Healing. 🌿

This beautiful combination invites you to:

✨ Release the stress and tension you’ve been carrying

🌙 Quiet your mind and reconnect with your body

🤍 Experience the gentle, supportive energy of Reiki

🌿 Restore your nervous system through slow, intentional rest

✨ Leave feeling grounded, lighter, and more connected to yourself

No experience necessary. No expectations. Nothing to achieve.

Just permission to rest, receive, and refill your own cup.

🧘‍♀️ Offered monthly at Prana Salt Cave.

Your body has been asking you to slow down. Maybe this is your sign to listen.

✨ Spaces are limited. Reserve your mat and give yourself the gift of restoration

Friday Oct 16th
6-7:30
$50

🕶️ reiki

Address

7110 Wrightsville Avenue Unit B-8
Wilmington, NC
28403

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 11am - 4pm

Telephone

+19106798066

Website

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