What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 7pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 5pm Saturday 8am - 12pm Sunday 8am - 5pm

Life Coach Fitness Delaware

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United States
Wilmington, DE
Life Coach Fitness Delaware

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Personal Health & Fitness team beach body coach.2011, 2012, and 2013 News Journal Readers Choice Award for best personal trainer in the state of Delaware.

One on one personal health and fitness training. I utilize many different theories to help all my clients achieve their health and fitness goals. I do not believe in a cookie cutter method in terms of training individuals. I truly take a personal approach to helping any individual achieve their health and fitness goals, regardless of age, medical conditions, experience, or sex. I believe in a multi-fasciated approach to health and fitness training. I believe that for an individual to truly be successful at achieving their health and fitness goals, you have to take their current life schedule into consideration. If you don't consider that, then the road to success is much more difficult to achieve. Contact me today to set up a free consultation and lets get you started on being the best you, you can be. Cause no one else can do it for you!

10/28/2026

Big shout out to my newest top fans! 💎 Rodrigue Francis Abada Mindza

Drop a comment to welcome them to our community, . Thank you so much

10/26/2026

Go Birds!!

10/26/2026

Women we need to strength train to help fight osteoporosis and osteopenia. You won't get bulky you will be strong!! Get r done!

10/26/2026

Please follow me for health and wellness tips along with discussions about adhd and cptsd

Personal Health & Fitness team beach body coach.2011, 2012, and 2013 News Journal Readers Choice Award for best personal trainer in the state of Delaware.

Address

1029 E Southampton Avenue
Wilmington, DE
19038

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 7pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 5pm
Saturday	8am - 12pm
Sunday	8am - 5pm

Website

http://www.beachbodycoach.com/TinaBMalatesta

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