Modern Movement Medicine

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Modern Movement Medicine Leaders in Physical Medicine.

This hurts 💔Our hearts are with the children, families, teachers and staff of Silver Rail Elementary and the entire Bend...
10/16/2026

This hurts 💔
Our hearts are with the children, families, teachers and staff of Silver Rail Elementary and the entire Bend community.

At Modern Movement Medicine, caring for children and growing families is close to our hearts. We want to help ease some of the everyday burdens facing families affected by this tragedy.

We are raising funds to help with practical needs such as meals, groceries, care packages and family essentials.

We are confirming donation arrangements and will share how to give as soon as those details are verified.

To everyone affected: we are holding you in our hearts and standing with you 🤍

—The Modern Movement Team

If low back or foot pain is keeping you from running, start with one small step, into Modern Movement.  Let our provider...
10/01/2026

If low back or foot pain is keeping you from running, start with one small step, into Modern Movement. Let our providers assess what might be limiting your next pain-free step. 🏃🏼‍♀️

Choosing better. Taking action. Becoming the person I want to be. 🔥
09/17/2026

Choosing better. Taking action.
Becoming the person I want to be. 🔥

09/02/2026

“I’m just not in pain. It’s been life-changing.”

She came to Modern Movement Medicine with constant knee pain—but our clinicians discovered that the problem wasn’t actually coming from her knee. It was coming from her lower back.

By identifying and addressing the true source of her symptoms, we were able to resolve her knee pain without even needing to treat the knee itself.

That’s why our assessments look beyond the area that hurts. The body is interconnected, and the location of your pain isn’t always the source of the problem. We evaluate the whole body so we can understand what’s really happening and determine the most appropriate way to help.

Today, her balance has improved dramatically. She can stand on one leg to put on her jeans without holding onto anything—and she is no longer living with constant pain.

If you’ve been struggling with knee pain and haven’t found the right answer, come see us. Your knee may not be the whole story.

📞 Call Modern Movement Medicine today to schedule your whole-body assessment and find your next step.

Individual experiences and results may vary.

07/06/2026

🚨 Is pain keeping you from playing your best pickleball? Or wondering what your game could look like if your body actually moved the way it was designed to? 🏓

Geoff came to Modern Movement Medicine because of a back injury.

Today, he’s playing in a more advanced league than ever before—with greater mobility, flexibility, strength, and confidence on the court.

His success didn’t come from a one-size-fits-all treatment. It came from a personalized game plan built around his goals, with multiple providers working together to help him recover, move better, and perform at his highest level.

Whether you’re dealing with back pain, shoulder pain, knee pain, or simply want to improve your performance, we’ll create a plan that’s tailored specifically to you.

🏓 Play stronger. Move better. Stay in the game longer.

📅 Ready to see what your body is capable of?

📲 Send us a DM or call today to schedule your evaluation and let’s build a plan that gets you back on the court—and playing better than ever.

📍Modern Movement Medicine | Wilsonville, OR

05/31/2026

🦵 Knee pain isn’t normal.

Have you been told you have arthritis, a meniscus tear, degeneration, “bone-on-bone” changes, or another knee diagnosis—but you’re still not sure what to do next?

Join us for our FREE Knee Recovery Workshop on June 11 at 5:30 PM and get answers from providers who genuinely care about helping you make the best decision for your health.

Bring your:
✔️ MRI reports
✔️ X-rays
✔️ Diagnoses
✔️ Questions
✔️ Previous treatment recommendations

This workshop is designed to help you better understand WHY your knee keeps flaring up and what options may be available to help you move forward with confidence.

Whether that means chiropractic care, physical therapy, regenerative medicine, strength training, or even an orthopedic referral, our goal is simple: help point you in the right direction.

Healthcare should be honest, educational, and patient-centered. At the end of the day, every decision is yours—but having the right information can make all the difference.

Know someone struggling with knee pain? Tag them below or share this post with a friend or family member who could benefit.

📍 Modern Movement Medicine
📅 June 11, 2026
⏰ 5:30 PM

Space is limited. Reserve your seat by clicking the link in our bio, and registering on our website!

05/20/2026

Tingling. Numbness. Weak grip. Wrist pain.
You may think it’s carpal tunnel syndrome… but did you know more than 87% of cases can actually start from a pinched nerve in the neck? 👀

That means until the root cause is addressed, symptoms often keep coming back.

Carpal tunnel is often like sciatica of the upper extremity — the irritation may begin higher up the chain and travel down into the arm and hand. ⚡️

At Modern Movement Medicine we look beyond the wrist to uncover why your symptoms are happening in the first place.

If you’re tired of:
❌ Braces
❌ Temporary relief
❌ Constant numbness & tingling
❌ Losing grip strength

…it may be time for a different, less invasive approach.

📍Wilsonville, Oregon
📲 DM us “CARPAL” or click the link in bio to schedule an evaluation.

05/07/2026

This filter makes me look as young as I feeeeeeel on hormone therapy ✨

Energy. Confidence. Mental clarity. Better sleep. Strength. Feeling like YOU again.

Come learn why everyone is raving about hormone therapy — and why it’s becoming one of the biggest conversations in the longevity and wellness space. May 14th, 5:30 pm at Modern Movement!

Your symptoms aren’t “just aging”… and you don’t have to settle. 🤍

HealthyAging WellnessJourney JoinTheMovement

04/12/2026

Move better now.
Prevent breakdown later.

Address

30485 SW Boones Ferry Road Suite 104
Wilsonville, OR
97070

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 12pm - 3pm
4pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 1pm

Telephone

+15036289082

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