Energetic & Spiritual Healing... for your mind, body and spirit. Offering Reiki Therapy, Integrative Energetic Medicine and Kamaquen Spiritual Healing.
Visit my website for more info! Energy circulates around us and through us, nourishing our bodies, minds and spirits. When one’s energy is distressed, our emotional and mental states become unstable and we tend to react poorly to our daily experiences. Our bodies also reflect this condition by becoming more susceptible to discomfort, illness and disease. The goal of Energetic & Spiritual Healing is to create a healthy energetic structure for the body to reside in, resulting in an overall healthier you. Reiki Therapy is an ancient Japanese technique that provides a relaxing, safe, effective tool for stress reduction and pain management. Reiki Practitioners guide restorative energy to the recipient to awaken the body’s innate healing abilities. Integrative Energetic Medicine is rooted in ancient and spiritual traditions. It can be used for overall relaxation and pain management, or directed toward specific areas of energetic trauma or distress. The practitioner assesses the energy field and locates areas that maybe related to unhealthy conditions. Kamaquen Spritual Healing utilizes an ancient power known to the Incan people of Peru as Kamaq. This deep spiritual healing knows no bounds of space or time, and it is said to have the ability to allow a recipient to break karmic patterns that have been held throughout multiple lifetimes.
Empaths, Old Souls & Introverts
The Holistic Psychologist
A few days ago, I walked into a cheese shop. I knew I was going to order a couple of different things + started asking questions. She wasn’t friendly. She answered my questions as if she would rather be anywhere else. As she started cutting cheese she turned to me from behind the counter + said in a clipped tone “this is going to take a bit, so give me a minute.”
My ego began its usual ranting. “She’s rude.” “I’m a customer spending money, what’s her problem” “I shouldn’t have even come here.” I am just witnessing it happen. This is the best time to practice the work. Because when our ego is activated like this, we project this externally. We match the energy + then when the other person continues to react in the same way our ego is vindicated: “See! Look—She is SO rude. People are just rude these days.” In this space we become powerless. Another persons emotional state creates our own. We cannot see that we too, take part in every exchange we have.
So, I witness myself. Becoming irritated. I see my ego creating a story about this complete stranger. Assuming. Assigning meaning. I pause. I stay polite. Breathing through internal frustration— it’s difficult because I want to SHOW her that she’s wrong. I want to let me know my frustration. This is what the ego does— attempts or be right + to prove its case.
Our peace leaves us every time we make this choice.
As I continue to respond from a different energy, she softens. I witness this within minutes. Each time she wraps up a cheese, I genuinely thank her as she helps me. Soon, she’s asking me what I’m getting the cheeses for, + we start having a conversation. By the end she’s giving me suggestions of her favorites. She’s engaged + friendly.
This is ego work— it allows us to fully see our power of creating situations.
It allows us to claim peace #selfhealers
I hadn’t heard this before, but it makes sense. And it rings true for me. How about you? 🤔
WHEN YOU SLEEP.... Did you know that when you sleep you place your hands on the parts of the body that require healing?
1. Above your head: you seek greater spiritual connection.
2. In the chest: you have feelings that you still need to heal.
3. Stomach: anger & furious feelings.
4. Between the legs: fear, feelings of emptiness.
5. Sex organs or near them: sexual problems and lack of expression.
6. Under your pillow: hidden emotions, not showing what we really feel or our true intentions.
7. Hugging yourself: lack of affection or support from your loved ones.
8. Shoulders: exhaustion, lack of
9. The hands between the head and the pillow: there is tranquility within you.
If you don’t place your hands on your body while sleeping it means you are fine and in peace with yourself.
If you hug your partner, It means nothing but the love you have for them.
Awakening your goddess
Awakening your goddess
When you’re great at something, denying that greatness is not humble, it’s lying. There’s nothing wrong with knowing your worth. Own it. You’ve earned it. ❤️
Mid West Radio
In a world where you can be anything, be kind ❤️
Awakening your goddess
"Low energy, lack of sex drive, simmering anger, and stifling passions are some of the classic themes during a Mars retrograde,"
Here is your excuse for the above symptoms for the next couple of months. 😉
Mars, also referred to as the God of War, is the planet that rules anger, action, egos, and desire — and it's going retrograde in Aries after being direct for the past two and a half years on 9th September. Although the sign of the ram is this planet's "home", its retrograde motion will still brin...
The Holistic Psychologist
We are in the midst of so many people awakening. The collective trauma we’ve carried from generation to generation has come bubbling to the surface.
There’s confusion, rage, frustration, + heaviness.
To awaken in an unconscious society is painful.
The ego wants us to continue to sleep walk. Habitually responding to our familiar patterns. Living on autopilot.
When we begin looking at our patterns, programming, + conditioning we begin the process of setting ourselves free.
We begin to return to who we actually are: limitless awareness. Whole. Worthy. Complete. Able to co-create our life experience.
Then, we walk each other home.
One of my missions is to speak to spiritual awakenings. So many of us feel isolated + alone. We live in mental health systems that label so many of these systems as ‘disorders.’
What if you’re just waking up? #selfhealers
Absolutely beautiful!! 🥰🥰
Hi, Welcome to my channel. I do live talks every Sunday at 6pm French Time, on the subject of non dual Philosophy. The talks are streamed live on my (Lisa Ca...
The Holistic Psychologist
The key to healing is to understand your own ego.
I hope this series brings you clarity around what the ego is + how we can begin to heal (integrate) the ego.
Ego work has changed my life. It’s why I’m so passionate about teaching it.
You can get my detailed guide to ego work by clicking the link in my bio to find “how to do ego work”
I also have some in depth videos on my YouTube channel #selfhealers @ Los Angeles, California
Warrior Goddess Training
A student at Boston’s Harvard University asks Sadhguru if one’s good karma will cancel out bad karma. Watch Sadhguru’s witty and profound answer.
Sooo much this. 🥰 💯🥰
YOU ARE THE ONE
Do not seek love. Do not leave yourself for love, and search for love in the other. Love is not an object, it cannot be given nor taken away. It cannot be found nor lost. Love is not a feeling, a state, or a peak experience, but what you are, presence itself.
Do not confuse love with attraction. Attraction comes and goes, can fade over time. Do not confuse love with longing. Longing is impermanent, transitory. Do not confuse love with feelings of bliss, pleasure, an excited nervous system. These passing states cannot last; it is not in their nature. Even promises, given with such certainty today, with the best of intentions, can fade tomorrow, or be broken.
Love, however, does not fade. Love cannot diminish over time. Love is not a commodity, a shifting form. Love is a field, a field within and without us, a field in which thoughts, feelings, even the most seemingly solid plans for the future, can appear and disappear. Love holds hope as much as loss, excitement as much as boredom, crushing disappointment as much as bliss. Love is the field for the shifting forms, the ground that holds us as we walk, sit, talk or do not, feel what we feel in each other's presence, go about the business of our day, plan, eat, hope, say goodbye, try to love. Love is greater than us. We do not generate it with words and deeds, or even intentions, but we are continually embraced by it, held in its vastness, no matter what we do, or do not. We are married, we divorce; we are friends, we are lovers; we break up, we break together; we are born, we die; the field endures.
Nobody has ever given us love; that is the great illusion. We have simply remembered the field in each other's presence, sometimes, recognised eternity in the midst of the everyday, then credited another. Love never came from outside of us; we simply touched our own presence, fell into the love that we are, and cannot not be. And nobody ever took love away from us; we simply forgot the field, and 'blamed' the other, and looked for love again, feeling its absence, lost in a narrative of 'lost love'. Yet love was there, even in its apparent absence; it was present, even in the loss. It cannot be broken; a wave cannot crush the Ocean.
Do not seek love, do not look for the light, but be it, offer it; the joy of loving another is infinitely greater than the joy of fearfully clinging to another's love, for deep down you know it is only an illusion that what you have always longed for could ever have come from outside of you. You are the One; you have always been the One.
The search ends exactly where it began - in presence.
You realise you are love itself, and this changes everything; love is yours, forever, even when it's not.
- Jeff Foster
Warrior Goddess Training
THE VAGUS NERVE
A seemingly never-ending branching nerve that connects most of our major organs to our brain 🧠.
It’s the longest cranial nerve in our body, one for the right side and one for the left. And is largely responsible for the #mindbody connection for its role as a mediator between thinking and feeling, you know our “gut feeling.”
The vagus nerve is the “queen” of the parasympathetic nervous system. The “rest and digest” or the #chillout nerve. So the more we do things to activate the #vagus nerve (like deep #breathing), the most we combat the effects of its opposer, the sympathetic nervous system - the “fight or flight”, rushing around, have to do something, #stress releasing one.
A few other functions of the vagus nerve, just to name a few:
▪️slows your heart rate and respiration.
▪️lowers blood pressure.
▪️helps with calmness and relaxation.
▪️controls involuntary muscles in the digestive system, therefore, aiding digestion.
▪️movement function for the muscles in the neck responsible for swallowing and speech.
Brave Badass Healers
Notice how often you sacrifice your soul, and your joy to keep others happy. It's best not to do that so often.
Awakening your goddess
Capon Bridge Medicinal Herb CSA
An evening stroll through the garden led to a deeply nourishing herbal bath. Did you know the skin is our largest organ? Everything we put on our skin is absorbed into the body. This makes herbal baths a great way to soak in the healing power of plants! Get the water nice and hot to open the pores and to make your bath water like a tea. I’ve been having trouble sleeping so for this bath I put in Passionflower, Skullcap, Blue Vervain, Lemon Balm, Rose mint, Lavender and Catnip for relaxing effects. Calendula and Echinacea for some lymph support. Mugwort and Yarrow for energetic protection. Plus a bunch of dried flowers from last year I still had in the garden shed, for the aesthetically pleasing colors. I topped all that off with a lot of epsom salt, some candles and a goat milk, ojas building, decoction with Rose petals, Lavender, Passion flower, Shatavari, ghee, black pepper and dates... I slept very well last night! August is a tough time of year for a farmer. It’s so hot out and we’ve been goin at it strong since February. Add in all the other stuff life has to throw your way, and you end up exhausted. On top of all that, we have fiery, celestial portals opening up in the cosmos right now! Finding time to relax in the fruits of your labor is important for physical and emotional health. Remembering to take time to tune in and set positive intentions may be low on the to-do list. Thankfully, there are many ways to nourish oneself, sometimes, it just takes putting some plants in the bathtub! 💜
On the surface of the world right now there is war and violence and things seem dark.
But calmly and quietly, at the same time, something else is happening underground. An inner revolution is taking place and certain individuals are being called to a higher light.
It is a silent revolution.
From the inside out.
From the ground up.
This is a Global operation.
A Spiritual Conspiracy.
There are sleeper cells in every nation on the planet. You won't see us on the T.V.
You won't read about us in the newspaper. You won't hear about us on the radio. We don't seek any glory. We don't wear any uniform. We come in all shapes and sizes, colors and styles. Most of us work anonymously. We are quietly working behind the scenes in every country and culture of the world. Cities big and small, mountains and valleys, in farms and villages, tribes and remote islands. You could pass by one of us on the street and not even notice. We go undercover. We remain behind the scenes.
It is of no concern to us who takes the final credit, But simply that the work gets done.
Occasionally we spot each other in the street. We give a quiet nod and continue on our way. During the day many of us pretend we have normal jobs. But behind the false storefront at night is where the real work takes a place. Some call us the “Conscious Army”.
We are slowly creating a new world with the power of our minds and hearts, we follow, with passion and joy.
Our orders come from the Central Spiritual Intelligence.
We are dropping soft, secret love bombs when no one is looking...
Poems ~ Hugs ~ Music ~ Photography ~ Movies ~ Kind words ~ Smiles ~ Meditation and prayer ~ Dance ~ Social activism ~ Websites ~ Blogs ~ Random acts of kindness...
We each express ourselves in our own unique ways with our own unique gifts and talents.
"Be the change you want to see in the world". That is the motto that fills our hearts.
We know it is the only way real transformation takes place. We know that quietly and humbly we have the power of all the oceans combined.
Our work is slow and meticulous, Like the formation of mountains. It is not even visible at first glance. And yet, with it, entire tectonic plates
shall be moved in the centuries to come.
Love is the new religion of the 21st century.
You don't have to be a highly educated person or have any exceptional knowledge to understand it. It comes from the intelligence of the heart. Embedded in the timeless evolutionary pulse of all human beings.
Be the change you want to see in the world. Nobody else can do it for you.
We are now recruiting.
Perhaps you will join us.
Or already have.
All are welcome.
The door is open.
~ author unknown
Energetic & Spiritual Healing
328 W Boscawen St.
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